lovexbeauty.blogspot.com
A Rainx: 9個淡化黑眼圈的方法
http://lovexbeauty.blogspot.com/2009/12/9_22.html
Tuesday, December 22, 2009. U% @ O* B- D- j ]' H Wtvb now,tvbnow,bttvb,tv series,tv drama,movie,bt,download. 準備既野：棉花球、冰水、凍既全脂牛奶. H" q7 ]( ` J3 $ U/ p$ pos.tvboxnow.com. 12288; 2.將棉花球浸喺混合液中. 12288; 3.然後將浸既棉花球敷在眼睛上約15分鐘即可. 要訣 ：棉花球可用化妝棉代替。 2 [" d2 * J) ]; E. `os.tvboxnow.com. X5 P" a; u( t `6 E( L. 步驟：(1)將適量紅砂糖放入鍋內，以小火加熱。 M, n) b5 z! V* D, d6 K公仔箱論壇. 12288; (2)出煙嗰時，再將紅砂糖包喺手帕或紗布裡。 . C S* E4 c' p1 k; J/ l. 12288; (3)等到眼皮可以適應時，依順時針方向，慢慢熱敷眼睛四周。 8 c; a% N4 K3 J2 K% " c V5 Bos.tvboxnow.com. R" g: P5 y) W&.
lovexbeauty.blogspot.com
A Rainx: 夏日無敵美腿4步驟打造裙下風景
http://lovexbeauty.blogspot.com/2009/12/4_7694.html
Wednesday, December 16, 2009. 12288; 美腿的第一要素當然是瘦腿，這裡要說明的是，絕對不能太瘦，如果瘦得像兩根竹竿，那是絕無美感可言，可是也不能太胖，一雙都是贅肉的腿怎樣也是和漂亮搭不上關係。瘦腿的理想境界是肥瘦有度，這個“有度”就要靠個人把握了。 如果你是一個勤快的人，你可以通過慢跑、跳繩、上樓梯、健身操來達到瘦腿目的，但是有一點一定要謹記，運動完後要用雙手從上到下輕輕拍打雙腿十分鐘，這種放鬆動作可以防止將肌肉練得過硬過大。比較懶惰的人，可以用以下的辦法. 1、坐在椅子上或床邊，兩腿併攏伸直，小腿中間夾一個抱枕或一本厚書，保持這個姿勢三秒鐘左右，然後放下，重複十到十五次。 2、在床上仰臥，伸直雙腿與床呈45度，一隻腳勾腳尖，另一隻腳繃腳尖。輪流做二十至三十次。 3、在床上仰臥，伸直雙腿與床呈90度，盡量向上伸直腳尖。堅持三秒鐘，然後放下，重複十到十五次。 65306;去毛器。用去毛器去毛最快也最安全，但是用這種方法，過段時間毛容易又長出來。 Subscribe to: Post Comments (Atom). Subscribe Now: Feed Icon.
timrecipes.blogspot.com
A Rainx: February 2010
http://timrecipes.blogspot.com/2010_02_01_archive.html
Saturday, February 6, 2010. 12288; 豬肚200克，蔥、姜、蒜、辣椒油、花生油、面粉、醋、小蘇打、鹽、白醋各適量。 12288; 1．豬肚翻開去除內部油脂，加入油、面粉、醋及少許鹽搓洗，用清水洗淨，切成細絲。 12288; 2．蔥、姜、蒜、辣椒切細絲，豬肚絲下沸水鍋燙熟後撈出。 12288; 3．炒鍋注油燒熱，下蔥絲、姜絲、蒜絲、辣椒絲爆香，放入豬肚絲，加入少許鹽、胡椒粉、白醋快炒，炒勻即可起鍋。 12288; 方法一：煮熟後再放鹽，否則，豬肚會縮得像牛筋一般硬。 12288; 方法二：煮熟後，將豬肚切成長塊，放在碗裏加一些鮮湯再蒸一會兒，豬肚便會加厚1倍。 Subscribe to: Posts (Atom). Janson Beckett Facial Cares. Janson Beckett Facial Cares (中文). Wii Hack and Games.
lovexbeauty.blogspot.com
A Rainx: 推荐丰胸 木瓜的最有效吃法
http://lovexbeauty.blogspot.com/2009/12/mm14-150200cc.html
Thursday, December 10, 2009. 圣品。所以许多MM都热衷于吃木瓜，但是木瓜的吃法有很多种，今天小编就给大家推荐最有营养的4种吃法。 材料：木瓜150克，牛奶200cc.(约1大杯)，香草冰淇淋(1小盒)，糖1小匙(可加可不加). 做法：木瓜去皮、切块。放入果汁机中加入200cc.鲜奶，糖、冰淇淋适量，用中速搅拌几分钟即可。 由新鲜木瓜鲜奶制成，绝对新鲜香浓，当场饮用，若需外带，置放不超过30分钟(冬天)和20分钟(夏天)，以保最佳风味。鲜奶中的钙质，木瓜中的维生素C，都是人体中所需的营养成份，适合天天饮用。新鲜木瓜冬天时会略带苦味，是正常现象，请安心食用。 把八成以上熟木瓜切开数瓣，去皮，刮瓤，切成鲜果盘。口感软滑、多汁，又香又甜。如果一次吃不完，剩下的部分最好不要去皮、刮瓤，可用保鲜纸包上放入冰箱冷藏，几天内眷吃完。 不要冷冻保存，以免口感不好。部分经过冬寒的木瓜可能会略带苦味，是正常现象，敬请安心食用。 材料：木瓜1/2个，鲜奶250cc， 蜂蜜. 1大匙，椰子汁50cc，碎冰块1/2杯。 Subscribe to: Post Comments (Atom).
lovexbeauty.blogspot.com
A Rainx: 瘦大腿只需1分鐘夏日風情畢現
http://lovexbeauty.blogspot.com/2009/12/1.html
Wednesday, December 16, 2009. 想瘦大腿嗎？每天花1分鐘就夠了！每天堅持做抬腿運動和紮馬步，姿勢做正確，那麼你就會看到成果了哦. 紮馬步就是腳站馬步，腳板不要內八或者向外，讓它們呈11。扎了馬步之後通常很多人背部會彎下，但是我們不要彎，背要挺直，當你的腿蹲到成90度角後就會感覺到大腿內側酸酸的，就代表你做對了。接著就停止不動，扎1分鐘，雖然說只是1分鐘，但是真的很累，流很多汗，每天堅持地做就有成果了哦！但是真的很需要毅力，因為真的很辛苦，但是，就每天辛苦那一分鐘吧! 站立，兩腳與肩同款，然後腳尖繃直，與地面成90度地抬起腿。抬腿的同時，收緊腹部。慢慢提膝至與胯同高，然後定住不動半分鐘，再交換另一腿做半分鐘。剛開始你可能定不住，那可以手扶著牆或其他支撐物來做，但記得不要把力都卸掉在支撐物上，要集中在腿部哦。 Subscribe to: Post Comments (Atom). Subscribe Now: Feed Icon. Subscribe in a reader. Janson Beckett Facial Cares. Wii Hack and Games.
timfishing.blogspot.com
a rainx: Zoom brush hog
http://timfishing.blogspot.com/2009/11/one-of-best-bass-baits-for-summer-zoom.html
Monday, November 30, 2009. One of the best bass baits for summer- Zoom brush hog. Zoom brush hogs are the fundamental salamander baits for bass. They are some of the best bass baits in summer. Fish these lures with offset worm hooks, which will keep them rigged weedless. Try using dark, natural colored lures. Labels: best bass baits. Subscribe to: Post Comments (Atom). Subscribe Now: Feed Icon. Subscribe in a reader. Janson Beckett Facial Cares. Janson Beckett Facial Cares (中文). Wii Hack and Games. The B...
timfishing.blogspot.com
a rainx: How to Go Ice Fishing
http://timfishing.blogspot.com/2009/12/how-to-go-ice-fishing.html
Sunday, December 27, 2009. How to Go Ice Fishing. Ice fishing is popular with sportsmen in the north. It's an excellent way to get away from it all or spend some relaxing, quiet time with a few fishing friends. There are a plethora of lures, baits and fishing tools to choose from. Get the basics and get started with ice fishing. Dress warmly. Wear layers to keep your body temperature warm. Visit local sports shops and fishing equipment stores to find out what is biting, what bait to use and where to go.
timfishing.blogspot.com
a rainx: Crankbait
http://timfishing.blogspot.com/2009/11/crankbait.html
Monday, November 30, 2009. Best crankbait to use in shallow water for bass. There are many different styles of crankbaits, but some work better than others in certain situations, and in shallow water, long, thin, floating crankbaits are some of the best baits for bass. Although there are many types of floating crankbaits, the Rapala original floater. Rapala original floaters in silver, shad, fire tiger, perch, and gold. Subscribe to: Post Comments (Atom). Subscribe Now: Feed Icon. Subscribe in a reader.
timfishing.blogspot.com
a rainx: Black buzzbaits
http://timfishing.blogspot.com/2009/11/black-buzzbaits.html
Monday, November 30, 2009. Use black buzzbaits when fishing for largemouth bass at night. When fishing for largemouth bass at night, no lures are better than those that make some commotion. As visibility is severely limited for the fish, a black bait, that silhouettes against the sky as it rides noisily across the surface is perfect. Buzzbaits are similar to spinnerbaits. Except their blades are more like propellers, which make more noise. Noise is a good thing in a lure at night. Subscribe Now: Feed Icon.
