araympwl.blogspot.com
Aray's Weight lost blogThis is a blog to track my weight loss journey 1. Get down to a healthy weight 1 year from now 2. live healthy 3. help other people live healty
http://araympwl.blogspot.com/
This is a blog to track my weight loss journey 1. Get down to a healthy weight 1 year from now 2. live healthy 3. help other people live healty
http://araympwl.blogspot.com/
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Aray's Weight lost blog | araympwl.blogspot.com Reviews
https://araympwl.blogspot.com
This is a blog to track my weight loss journey 1. Get down to a healthy weight 1 year from now 2. live healthy 3. help other people live healty
araympwl.blogspot.com
Aray's Weight lost blog: Doh!!!
http://araympwl.blogspot.com/2010/06/doh.html
Aray's Weight lost blog. This is a blog to track my weight loss journey 1. Get down to a healthy weight 1 year from now 2. live healthy 3. help other people live healty. Saturday, June 12, 2010. Hey sorry guys I've pretty much fell off the wagon and have gotten stressed out over stuff and kinda fell back into old habits and haven't been keeping up with a exercise regimen or eating the best i can i am going to get back into it and do it right! June 12, 2010 at 9:59 PM. June 15, 2010 at 4:14 PM. June 24, 2...
Aray's Weight lost blog: June 2010
http://araympwl.blogspot.com/2010_06_01_archive.html
Aray's Weight lost blog. This is a blog to track my weight loss journey 1. Get down to a healthy weight 1 year from now 2. live healthy 3. help other people live healty. Saturday, June 12, 2010. Hey sorry guys I've pretty much fell off the wagon and have gotten stressed out over stuff and kinda fell back into old habits and haven't been keeping up with a exercise regimen or eating the best i can i am going to get back into it and do it right! Wednesday, June 2, 2010. Subscribe to: Posts (Atom). Weekly lo...
Aray's Weight lost blog: March 2010
http://araympwl.blogspot.com/2010_03_01_archive.html
Aray's Weight lost blog. This is a blog to track my weight loss journey 1. Get down to a healthy weight 1 year from now 2. live healthy 3. help other people live healty. This is fun lol. Sunday, March 21, 2010. Been counting calories for 3 days now some times its hard now i just need to add a work out plan and get this ball melting faster. Friday, March 19, 2010. Started calorie counting today this should be fun lets see if i can only intake 2600 calories. Thursday, March 18, 2010. Get a Job Again .
Aray's Weight lost blog: LHAS week 3
http://araympwl.blogspot.com/2010/05/lhas-week-3.html
Aray's Weight lost blog. This is a blog to track my weight loss journey 1. Get down to a healthy weight 1 year from now 2. live healthy 3. help other people live healty. Thursday, May 27, 2010. Hey all forgot to post on Wednesday for LHAS but this week had family over from out of town so it wasn't the best one for eating right but i managed to keep my weight at 374 with no up or down move hopefully this week will go better :). May 28, 2010 at 10:59 AM. How did you do this week Aray? Q=node/12778 buy drug...
Aray's Weight lost blog: week 1 LHAS Weigh in
http://araympwl.blogspot.com/2010/05/week-1-lhas-weigh-in.html
Aray's Weight lost blog. This is a blog to track my weight loss journey 1. Get down to a healthy weight 1 year from now 2. live healthy 3. help other people live healty. Week 1 LHAS Weigh in. Wednesday, May 12, 2010. Weighed my self today and i am still 379 didn't gain any ya but didn't lose any guess it goes to show you get out what you put in cause this week I have only exercised 75 min worth week two is going to be different I have a new work out dvd i'm giving a go. Any one tried Power 90? I now just...
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jonesweightlossjourney.blogspot.com
Jones' Weightloss Journey: ummmmm... Hi again.
http://jonesweightlossjourney.blogspot.com/2011/08/ummmmm-hi-again.html
Pic of the Week. Wednesday, August 24, 2011. Ummmmm. Hi again. All right so i have been mia for a while. but im still going. i just have been busy and most of the time computerless, so ya. im not the best blogger in the world. I am now working full time (which is great) and have been trying to keep up on the weightloss front but am not down very much but keep losing the same 10 lbs over and over and over again. So if you still read and are hangin in there thanks and good luck to you all. Hang in there :).
jonesweightlossjourney.blogspot.com
Jones' Weightloss Journey: The next ten weigh in
http://jonesweightlossjourney.blogspot.com/2012/04/next-ten-weigh-in.html
Pic of the Week. Tuesday, April 3, 2012. The next ten weigh in. This is from Monday. Will post goals a little later. Lisa Jones aka "Jones". April 15, 2012 at 8:37 AM. Many best wishes for your commitment to health! Constructive and positive comments welcome. Subscribe to: Post Comments (Atom). Any change toward the positive is commendable, and valuable, and everyone goes at their own pace! Never lose heart, keep fighting and changing at your own speed. The New Christine. Some of my pictures.
jonesweightlossjourney.blogspot.com
Jones' Weightloss Journey: lhal chalange wi
http://jonesweightlossjourney.blogspot.com/2011/07/lhal-chalange-wi.html
Pic of the Week. Tuesday, July 19, 2011. This weeks wi-293.2. Last weeks wi- 296.2. Total lost- 3 lbs! Lisa Jones aka "Jones". July 21, 2011 at 12:44 AM. Id say its a safe bet you get the title of Most Improved During 2011 LHA Perfect 10! Keep it up girl! Constructive and positive comments welcome. Subscribe to: Post Comments (Atom). Any change toward the positive is commendable, and valuable, and everyone goes at their own pace! Some of my pictures. More Of My Pictures. Lisa Jones aka "Jones".
jonesweightlossjourney.blogspot.com
Jones' Weightloss Journey: LHA
http://jonesweightlossjourney.blogspot.com/p/lha.html
Pic of the Week. WI # 1 (6/29). WI # 2 (7/6). 2972 / 1.6. WI # 3 (7/13). WI # 4 (7/20). WI # 5 (7/27). WI # 6 (8/3). WI # 7 (8/10). WI # 8 (8/17). WI # 9 (8/24). WI # 10 (8/31). Subscribe to: Posts (Atom). Any change toward the positive is commendable, and valuable, and everyone goes at their own pace! Never lose heart, keep fighting and changing at your own speed. The New Christine. Some of my pictures. More Of My Pictures. Lisa Jones aka "Jones". Constructive and positive comments welcome.
jonesweightlossjourney.blogspot.com
Jones' Weightloss Journey: Quotes
http://jonesweightlossjourney.blogspot.com/p/ramblings.html
Pic of the Week. All that is gold does not glitter,. Not all those who wander are lost;. The old that is strong does not wither,. Deep roots are not reached by the frost. From the ashes a fire shall be woken,. A light from the shadows shall spring;. Renenwed shall be blade that was broken,. The crownless again shall be king.". Many that live deserve death. And some that die deserve life. Can you give it to them? Then do not be too eager to deal out death in judgement. J R R Tolkien. To avoid criticism, d...
jonesweightlossjourney.blogspot.com
Jones' Weightloss Journey: Its me, again........ Finally.
http://jonesweightlossjourney.blogspot.com/2014/03/its-me-again-finally.html
Pic of the Week. Monday, March 24, 2014. Its me, again. Finally. Well looks like i've dropped the ball again. Its been 2 yrs since i last was on here. WOW. I didnt think it had been THAT long. Well i have decided to try again. I have been busy and lets face it, lazy. I wont bore you with my life story for the past two years. Lifes pretty much the same. Well im gonna call it a night. Sorry for the novel and not posting for two years. lol. I will try and post something once a week. Have a great week! I am ...
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Aray's Weight lost blog
Aray's Weight lost blog. This is a blog to track my weight loss journey 1. Get down to a healthy weight 1 year from now 2. live healthy 3. help other people live healty. If he can do it i can do it. Wednesday, September 22, 2010. Man loses 230 pounds in one year. Http:/ www.wcnc.com/news/health/Mooresville-man-loses-230-pounds-in-one-year-103424489.html. His 10 tips to remember. 1 Drink plenty of water. 2 Watch your calories. 3 Increase good fats. 4 Increase good carbs. 5 Dump artificial sweeteners.
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Behind the Big Voice: David Archuleta and other. Saturday, 6 September 2008. REVIEW: Step Brothers (15). In many people�s eyes, Will Ferrell can do no wrong. Since armament students across the globe with a seemingly infinite arsenal of quotes from comedy pip Anchorman: The Legend of Ron Burgundy, the funny man has really had nothing to prove. But his lacklustre execution in Step Brothers confirms Ferrell has been coasting on his former success for far too long. However, instead of using the low-concept e...
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