armagh5k.blogspot.com

Armagh International 5k Media Blog

Armagh International 5k Media Blog. With just over 24 hours to go the excitement is really building with the 2012 edition of the Armagh International 5k having the potential to be the best in history. As usual, we have a truly international line-up, with American, English, Finish, Irish and Polish athletes all likely to be in the mix. Christian Hesch leads the way in 2008. Sub-4 miler and 3 times winner Christian Hesch. Over the last 3 years, is he destined to take the title this year? Place at the Europ...

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Armagh International 5k Media Blog. With just over 24 hours to go the excitement is really building with the 2012 edition of the Armagh International 5k having the potential to be the best in history. As usual, we have a truly international line-up, with American, English, Finish, Irish and Polish athletes all likely to be in the mix. Christian Hesch leads the way in 2008. Sub-4 miler and 3 times winner Christian Hesch. Over the last 3 years, is he destined to take the title this year? Place at the Europ...

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1 race preview

2 jonny mellor

3 ashley harrell

4 and andy wiles

5 luke cragg

6 his video interview

7 email this

8 blogthis

9 share to twitter

10 share to facebook

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race preview,jonny mellor,ashley harrell,and andy wiles,luke cragg,his video interview,email this,blogthis,share to twitter,share to facebook,share to pinterest,luke cragg interview,lisa dobriskey interview,dewi griffiths interview,team america,brit

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Armagh International 5k Media Blog | armagh5k.blogspot.com Reviews

https://armagh5k.blogspot.com

Armagh International 5k Media Blog. With just over 24 hours to go the excitement is really building with the 2012 edition of the Armagh International 5k having the potential to be the best in history. As usual, we have a truly international line-up, with American, English, Finish, Irish and Polish athletes all likely to be in the mix. Christian Hesch leads the way in 2008. Sub-4 miler and 3 times winner Christian Hesch. Over the last 3 years, is he destined to take the title this year? Place at the Europ...

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armagh5k.blogspot.com

1

Armagh International 5k Media Blog: Matt Gillespie Interview

http://armagh5k.blogspot.com/2012/01/matt-gillespie-interview.html

Armagh International 5k Media Blog. Today's interviewee is Great Britain and Scotland International Matthew Gillespie. Matt has been running since an early age, his first success coming at the Inter-Counties XC at u13 level. Since then he has flourished into a many time GB international and boasts an impressive resume including a 14.12 5000m and a 66 minute half. We caught up with him 2 weeks out from his Armagh International 5k debut. How has your training faired over the last couple of months? MG: I wo...

2

Armagh International 5k Media Blog: Dewi Griffiths Interview

http://armagh5k.blogspot.com/2012/02/dewi-griffiths-interview.html

Armagh International 5k Media Blog. We caught up with Wales and Great Britain international Dewi Griffiths. Just a week out from race day. Dewi has been a regular over the last few years, and here he shares his thoughts with us. Many will be familiar with your name I’m sure, but not with your training set up. Can you tell us a little bit about this? You have excelled on all surfaces in the past, with international honours on the road, track, xc and mountains. What is your favourite? I hope to finish the ...

3

Armagh International 5k Media Blog: February 2012

http://armagh5k.blogspot.com/2012_02_01_archive.html

Armagh International 5k Media Blog. With just over 24 hours to go the excitement is really building with the 2012 edition of the Armagh International 5k having the potential to be the best in history. As usual, we have a truly international line-up, with American, English, Finish, Irish and Polish athletes all likely to be in the mix. Christian Hesch leads the way in 2008. Sub-4 miler and 3 times winner Christian Hesch. Over the last 3 years, is he destined to take the title this year? Place at the Europ...

4

Armagh International 5k Media Blog: Andy Wiles Interview

http://armagh5k.blogspot.com/2012/01/andy-wiles-interview.html

Armagh International 5k Media Blog. Our next interview is with New Marske Harrier’s fast improving Andy Wiles. The 1500m runner from the North East has re-written his pb’s over every distance from 800m up to 10k over the past 12 months, as well as earning his first England call up. Here we question him on the secrets to his success and his plans for the future, with the Armagh International 5k now only two weeks away. I take it you were pleased with your run? AW: Yes It was nice to break the 30 minute ba...

5

Armagh International 5k Media Blog: Dave Norman Interview

http://armagh5k.blogspot.com/2012/01/dave-norman-interview.html

Armagh International 5k Media Blog. Joining us again this year representing the Real Runners team is England international Dave Norman. Dave has been one of the top English road runners over the past decade, and has represented his country on the road, cross country and on the mountains. His stand-out achievement is undoubtedly a top 15 finish in the London Marathon (3. We noticed a good return to form at the Ribble Valley 10k recently. How do you think your team, Real Runners, will get on this year?

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armagh5k.blogspot.com

Armagh International 5k Media Blog

Armagh International 5k Media Blog. With just over 24 hours to go the excitement is really building with the 2012 edition of the Armagh International 5k having the potential to be the best in history. As usual, we have a truly international line-up, with American, English, Finish, Irish and Polish athletes all likely to be in the mix. Christian Hesch leads the way in 2008. Sub-4 miler and 3 times winner Christian Hesch. Over the last 3 years, is he destined to take the title this year? Place at the Europ...

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