ashleysfitnessblog.blogspot.com

Journey to a Better Me

Saturday, April 10, 2010. I've missed you all! Even shaved 9:59 off my last 10 mile run! But then I came down with a nasty sinus and ear infection this week and lost my voice on top of that. So I haven't ran since Monday. Boo. Kinda scary since my half marathon is just 2 weeks away.but I'll make do. Anyway, to my followers, I'm sorry I've been MIA and I'm sorry I haven't been able to keep up with all of you. I really miss being in the loop! Links to this post. Sunday, March 14, 2010. Randy and I were on ...

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Journey to a Better Me | ashleysfitnessblog.blogspot.com Reviews

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Saturday, April 10, 2010. I've missed you all! Even shaved 9:59 off my last 10 mile run! But then I came down with a nasty sinus and ear infection this week and lost my voice on top of that. So I haven't ran since Monday. Boo. Kinda scary since my half marathon is just 2 weeks away.but I'll make do. Anyway, to my followers, I'm sorry I've been MIA and I'm sorry I haven't been able to keep up with all of you. I really miss being in the loop! Links to this post. Sunday, March 14, 2010. Randy and I were on ...

<META> KEYWORDS

1 quick update

2 hello friends

3 posted by

4 ashley

5 12 comments

6 labels running

7 training

8 7 comments

9 labels bad luck

10 birthdays

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quick update,hello friends,posted by,ashley,12 comments,labels running,training,7 comments,labels bad luck,birthdays,family,injury,ranting,february totals,weights/toning 4 days,year to date totals,5 comments,labels monthly totals,running,weight training

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Journey to a Better Me | ashleysfitnessblog.blogspot.com Reviews

https://ashleysfitnessblog.blogspot.com

Saturday, April 10, 2010. I've missed you all! Even shaved 9:59 off my last 10 mile run! But then I came down with a nasty sinus and ear infection this week and lost my voice on top of that. So I haven't ran since Monday. Boo. Kinda scary since my half marathon is just 2 weeks away.but I'll make do. Anyway, to my followers, I'm sorry I've been MIA and I'm sorry I haven't been able to keep up with all of you. I really miss being in the loop! Links to this post. Sunday, March 14, 2010. Randy and I were on ...

INTERNAL PAGES

ashleysfitnessblog.blogspot.com

1

Journey to a Better Me: My Amazing Birthday Weekend, Including A 10 Miler!

http://ashleysfitnessblog.blogspot.com/2010/03/my-amazing-birthday-weekend-including.html

Thursday, March 4, 2010. My Amazing Birthday Weekend, Including A 10 Miler! My birthday weekend was nothing short of FABULOUS, people! Oh, and the fun is not even over yet - in our house, you get more than just one day to celebrate your creation. You get more than even a weekend. Let me tell it to you like THIS - my bday was Saturday and the celebration won't be over until this coming Sunday. Werd. That's how we roll. Boss And I'll be damned if she didn't get me a bottle of BITCH wine! I felt GREAT durin...

2

Journey to a Better Me: 2 Weeks Worth Of Workout Updates...

http://ashleysfitnessblog.blogspot.com/2010/02/2-weeks-worth-of-workout-updates.html

Wednesday, February 24, 2010. 2 Weeks Worth Of Workout Updates. This will probably be boring to most of you.but for my own personal use, here are my most recent workouts:. Friday, February 12, 2010: 3.2 mi run. Fastest pace this year - cut MINUTES off my time! Sunday, February 14, 2010: 4 mi run. Monday, February 15, 2010: Just Dance. Wii game.and yes, it's a workout! Wednesday, February 17, 2010: 4 miles on elliptical,. How cute was the elliptical to say that I did 4 miles in just 30 minutes? I was a li...

3

Journey to a Better Me: Bad Luck & Being MIA...

http://ashleysfitnessblog.blogspot.com/2010/03/bad-luck-being-mia.html

Sunday, March 14, 2010. Bad Luck and Being MIA. Hello, Bloggie Friends. I know I haven't been around much the past few weeks.but I can explain. Around this time last year I was pretty new to blogging and didn't have many followers yet.but some of you may remember me posting. About getting into a car accident on the way to my birthday party last year. I posted. No one was seriously. On the down side, my half marathon is 6 weeks away and I haven't ran in over a week and a half. In fact, I'm still havin...

4

Journey to a Better Me: Birthday Tribute To The Running Dork!

http://ashleysfitnessblog.blogspot.com/2010/02/birthday-tribute-to-running-dork.html

Friday, February 26, 2010. Birthday Tribute To The Running Dork! It's special tribute time! Today I would like to wish a VERY SPECIAL (in soooo many ways) PERSON a VEEEEERY HAPPY BIRFDAY! This one's for you,. The only person I LITERALLY make long-distance friendship hearts with. Tear. Aw, look at us the day we met. We were so excited to finally meet each other! And clearly, we had a good time. Who else would hang out a car window with me to cheer on our fellow friend ( The Running Lawyer. February 26, 20...

5

Journey to a Better Me: February Totals

http://ashleysfitnessblog.blogspot.com/2010/03/february-totals.html

Friday, March 5, 2010. Snow, sleet, wind.you name it! And I'm quite proud of myself, to be perfectly honest. I'm still pretty new to running and this is the first year I've ever braved the cold. Purchased my first pair of running tights and fleece lined gloves just this season - and oh have I been putting them to use! And I've found that I actually LIKE running in the cold. I think I'm going to be dreading the heat. This summer when I'm deep into training for Chicago. Running: 10 days, 46.15 miles. I sti...

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ashleysdailybangoff.blogspot.com

Everyday Life...: Weekend Recap:

http://ashleysdailybangoff.blogspot.com/2009/04/weekend-recap.html

Monday, April 6, 2009. First off, whoever invented 2 day weekends was crazy. 2 days is just not enough time off. I hope everyone in blog land had a super weekend. Mine was pretty great. Nothing too exciting happened.but it was still enjoyable. Friday night was my 10 mile run. For more details, check out JourneyToABetterMe. I tossed and turned most of the night. I never do sleep that well after a long run. I was pretty sore the rest of the weekend.and even today. Saturday night Randy and I watched Milk&#4...

ashleysdailybangoff.blogspot.com

Everyday Life...: Peep Show!!

http://ashleysdailybangoff.blogspot.com/2009/04/peep-show.html

Friday, April 10, 2009. This pic gave me a good LOL! How is everyone out there in blogland? I've pretty much neglected this blog this week. But in all honestly, not much exciting has really happened in my life, other than training which I blog about at JourneyToABetterMe. Somy last long run before the race is officially over. Now I'm just babying my muscles and trying to prepare them for the big day. I hope everyone has a great weekend and wonderful Easter! April 10, 2009 at 9:59 AM. I hope you're gettin...

ashleysdailybangoff.blogspot.com

Everyday Life...: Weekend Review

http://ashleysdailybangoff.blogspot.com/2009/03/weekend-review.html

Monday, March 16, 2009. First off, I successfully completed my 7 mile run on Friday! You can read more about it at JourneyToABetterMe. So it's official everyone: I. Be running in the St Louis half marathon! It's just 5 weeks away, so the next 5 weeks are gonna be crazy! Friday evening began with Rylie going to her very first slumber party ever. She was so excited! Um, that could have been a new pair of jeans! I find myself constantly smelling myself all day long, lol. Saturday evening we all drove up to ...

ashleysdailybangoff.blogspot.com

Everyday Life...: Training, Training, and more Training...

http://ashleysdailybangoff.blogspot.com/2009/03/training-training-and-more-training.html

Thursday, March 12, 2009. Training, Training, and more Training. You can read all about it in my fitness blog: JourneyToABetterMe. Life has just been so busy lately! I'm sore today, as can be expected. It's a good sore, don't get me wrong.but I'm just so TIRED. Not sleepy, but my body is just worn out. And the depressing part is that all this working out is making me soooo stinkin hungry all the time! With the way I'm eating, I'm never going to lose any weight! Here's what I ate yesterday:. Sorry I've ne...

ashleysdailybangoff.blogspot.com

Everyday Life...: Did You Miss Me??

http://ashleysdailybangoff.blogspot.com/2009/08/did-you-miss-me.html

Thursday, August 27, 2009. Did You Miss Me? Anyway, my training blog has become more that just training and it also encompasses my personal life as well these days. SO, if you wanna catch me, pop over to JourneyToABetterMe. Sometime. I post there regularly and not just about my training, but also about my family, friends, and whatever other randomness pops into my head. ;). I hope everyone is doing great and I hope to catch you over at my other blog! Labels: Snoop Bloggy Blogg. August 27, 2009 at 10:46 PM.

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Brain Strands: My Ghetto Martha's Vineyard Detox - Day 1

http://brainstrands.blogspot.com/2010/01/my-ghetto-marthas-vineyard-detox-day-1.html

Monday, January 11, 2010. My Ghetto Martha's Vineyard Detox - Day 1. I'm 30, and I've never stuck to a New Year's resolution, which sucks. Through the years, I've even decided to give up something that I didn't really care that much about (i.e. chocolate or soda, neither of which I'm addicted to or even crave) just to create a fake sense of accomplishment for myself. A machine that flushes poo out of you). I don't use distilled water - just plain ol. DAY ONE - January 3, 2010. My husband, daughter and I ...

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ashleysfitnessblog.blogspot.com

Journey to a Better Me

Saturday, April 10, 2010. I've missed you all! Even shaved 9:59 off my last 10 mile run! But then I came down with a nasty sinus and ear infection this week and lost my voice on top of that. So I haven't ran since Monday. Boo. Kinda scary since my half marathon is just 2 weeks away.but I'll make do. Anyway, to my followers, I'm sorry I've been MIA and I'm sorry I haven't been able to keep up with all of you. I really miss being in the loop! Links to this post. Sunday, March 14, 2010. Randy and I were on ...

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