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ash says OM

Wednesday, February 19, 2014. Thursday, June 7, 2012. 8220;You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.” Friedrich Nietzsche. There were 3 things of significance to my day:. Being alone has always been a fear of mine. And I found myself pleasantly happy to be alone. Strange. 2) After my doctors appointment and subsequent blood work, I found myself a little bummed about life and certain things occurring at the moment. I realized how scary.

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Wednesday, February 19, 2014. Thursday, June 7, 2012. 8220;You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.” Friedrich Nietzsche. There were 3 things of significance to my day:. Being alone has always been a fear of mine. And I found myself pleasantly happy to be alone. Strange. 2) After my doctors appointment and subsequent blood work, I found myself a little bummed about life and certain things occurring at the moment. I realized how scary.

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ash says OM | ashsaysom.blogspot.com Reviews

https://ashsaysom.blogspot.com

Wednesday, February 19, 2014. Thursday, June 7, 2012. 8220;You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.” Friedrich Nietzsche. There were 3 things of significance to my day:. Being alone has always been a fear of mine. And I found myself pleasantly happy to be alone. Strange. 2) After my doctors appointment and subsequent blood work, I found myself a little bummed about life and certain things occurring at the moment. I realized how scary.

INTERNAL PAGES

ashsaysom.blogspot.com

1

ash says OM: February 2014

http://ashsaysom.blogspot.com/2014_02_01_archive.html

Wednesday, February 19, 2014. Subscribe to: Posts (Atom). My name is Ashley. I am a 29 year old yoga instructor, rock climber, adventure enthusiast. I live in Las Vegas, Nevada and I have one kid who shares my sense of wanderlust. This blog is about my journey with yoga, travel and meanderings of life in general. You can read more about me here. A Change in Life. Radical Listening and Simple Pranayama. Creating a New Norm. Monster Jam February 19th and 20th, Richmond, VA! Stepping onto the Mat.

2

ash says OM: June 2012

http://ashsaysom.blogspot.com/2012_06_01_archive.html

Thursday, June 7, 2012. 8220;You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.” Friedrich Nietzsche. There were 3 things of significance to my day:. Being alone has always been a fear of mine. And I found myself pleasantly happy to be alone. Strange. 2) After my doctors appointment and subsequent blood work, I found myself a little bummed about life and certain things occurring at the moment. I realized how scary. Subscribe to: Posts (Atom).

3

ash says OM: Addiction and Ashtanga

http://ashsaysom.blogspot.com/2012/05/addiction-and-ashtanga.html

Friday, May 11, 2012. In came the candy and gum and honey sticks and supportive words of students and coworkers. This subject is a little humiliating for me being that I advocate a healthy lifestyle and lead yoga yet I would be smoking up a small dust cloud behind buildings and out of sight of judging eyes. Who is judging though? With surrendering to addiction, I have actually never felt so empowered. Day 2 and going strong! Subscribe to: Post Comments (Atom). A Change in Life. Creating a New Norm.

4

ash says OM: Yoga and my dismantling

http://ashsaysom.blogspot.com/2012/02/yoga-and-my-dismantling.html

Wednesday, February 1, 2012. Yoga and my dismantling. With every twist and bind I put myself in, I release this stored energy I have contained. All of my self loathing, self-centeredness, fear, pain. all of it has started to surface, through my eyes. I have actually cried more in the last few weeks than I have allowed myself to cry in a few years. This is just the beginning. Subscribe to: Post Comments (Atom). My name is Ashley. I am a 29 year old yoga instructor, rock climber, adventure enthusiast&#...

5

ash says OM: May 2012

http://ashsaysom.blogspot.com/2012_05_01_archive.html

Friday, May 18, 2012. Over the last few months I have seen this image being posted on a lot of people's Facebooks and Pinterests. and I will have to say as a woman, I am disheartened by the amount of body image bullying that takes place on social networks. Why does it have to be the two extremes? I just wish we could stop insulting each other and using social media as a platform to spread the hate. Friday, May 11, 2012. In came the candy and gum and honey sticks and supportive words of students and cowor...

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blacksheepyoga.com

Eliminate the Bullshit: Week 6 Mindfulness Body & Breath Meditation | Black Sheep Yoga

http://www.blacksheepyoga.com/videos/eliminate-the-bullshit-week-6-mindfulness-body-breath-meditation

Unconventional practices and workshops for depression. In the Mood to Learn. Love Your Brain: Meditation. Eliminate the Bullshit: Week 6 Mindfulness Body & Breath Meditation. May 7, 2013. Yoginis and Meditators,. I’ve decided to stop video blogging for the time being. In July, I will send out a newsletter and let you know what my plans are for Black Sheep Yoga! If you are interested, please subscribe to my blog where it says “Get on the list.”. I wish you an authentic and fabulous life,. Next Post →.

blacksheepyoga.com

Eliminate the Bullshit: Week 5 Vipassana Meditation | Black Sheep Yoga

http://www.blacksheepyoga.com/videos/eliminate-the-bullshit-week-5-vipassana-meditation

Unconventional practices and workshops for depression. In the Mood to Learn. Love Your Brain: Meditation. Eliminate the Bullshit: Week 5 Vipassana Meditation. April 30, 2013. Black Sheep Yoga’s Eliminate the Bullshit Meditation Video Series. In this video, we start with some gentle stretches for the neck, and then we practice a 10 minute guided vipassana meditation. Vipassana invites us to watch the mind and the mind’s thoughts as an audience might watch a movie or a play. Larr; Previous Post. Eliminate ...

blacksheepyoga.com

75 Minute Yoga Class Level 2 | Black Sheep Yoga

http://www.blacksheepyoga.com/videos/75-minute-actual-yoga-class

Unconventional practices and workshops for depression. In the Mood to Learn. Love Your Brain: Meditation. 75 Minute Yoga Class Level 2. November 21, 2014. If you’ve never practiced with me, here’s an oldie but goodie. This is a very slow flow vinyasa class. I would love to know? What worked for you? Would you be more likely to watch a shorter class? Did you find it too hard or too easy? Namaste y’all,. Click to share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window).

blacksheepyoga.com

I Do Yoga | Black Sheep Yoga

http://www.blacksheepyoga.com/videos/i-do-yoga

Unconventional practices and workshops for depression. In the Mood to Learn. Love Your Brain: Meditation. November 19, 2014. Click to share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Pinterest (Opens in new window). Click to email this to a friend (Opens in new window). Click to print (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to share on Google (Opens in new window). Larr; Previous Post. Next Post →.

blacksheepyoga.com

Metta Meditation | Black Sheep Yoga

http://www.blacksheepyoga.com/videos/metta-meditation

Unconventional practices and workshops for depression. In the Mood to Learn. Love Your Brain: Meditation. Eliminate the Bullshit: Week 2 Metta Meditation. November 24, 2014. This video was previously posted in April 2013. For those of you who are unfamiliar with metta, may this give you the motivation to ‘cut the shit, and do the thing.’. Namaste y’all,. Click to share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Pinterest (Opens in new window).

blacksheepyoga.com

yoga class | Black Sheep Yoga

http://www.blacksheepyoga.com/tag/yoga-class

Unconventional practices and workshops for depression. In the Mood to Learn. Love Your Brain: Meditation. 75 Minute Yoga Class Level 2. November 21, 2014. If you’ve never practiced with me, here’s an oldie but goodie. This is a very slow flow vinyasa class. I would love to know? What worked for you? Would you be more likely to watch a shorter class? Did you find it too hard or too easy? Namaste y’all, If you’d like to know my […]. Click to share on Facebook (Opens in new window). In the Mood to Learn.

blacksheepyoga.com

I Do Yoga Because… | Black Sheep Yoga

http://www.blacksheepyoga.com/videos/i-do-yoga-because

Unconventional practices and workshops for depression. In the Mood to Learn. Love Your Brain: Meditation. I Do Yoga Because…. November 24, 2014. Click to share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Pinterest (Opens in new window). Click to email this to a friend (Opens in new window). Click to print (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to share on Google (Opens in new window). I do yoga because.

blacksheepyoga.com

I do yoga because | Black Sheep Yoga

http://www.blacksheepyoga.com/tag/i-do-yoga-because

Unconventional practices and workshops for depression. In the Mood to Learn. Love Your Brain: Meditation. Tag: I do yoga because. I Do Yoga Because…. November 24, 2014. Click to share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Pinterest (Opens in new window). Click to email this to a friend (Opens in new window). Click to print (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to share on Google (Opens in new window).

blacksheepyoga.com

ETBS | Black Sheep Yoga

http://www.blacksheepyoga.com/tag/etbs

Unconventional practices and workshops for depression. In the Mood to Learn. Love Your Brain: Meditation. Eliminate the Bullshit: Week 6 Mindfulness Body & Breath Meditation. May 7, 2013. Click to share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Pinterest (Opens in new window). Click to email this to a friend (Opens in new window). Click to print (Opens in new window). Click to share on LinkedIn (Opens in new window). April 30, 2013. Click to ema...

blacksheepyoga.com

mindfulness | Black Sheep Yoga

http://www.blacksheepyoga.com/tag/mindfulness

Unconventional practices and workshops for depression. In the Mood to Learn. Love Your Brain: Meditation. Three Part Breath: Reducing Anxiety & Finding More Peace. July 1, 2016. Click to share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Pinterest (Opens in new window). Click to email this to a friend (Opens in new window). Click to print (Opens in new window). Click to share on LinkedIn (Opens in new window). In the Mood to Learn. May 7, 2013.

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ashsaysom.blogspot.com

ash says OM

Wednesday, February 19, 2014. Thursday, June 7, 2012. 8220;You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.” Friedrich Nietzsche. There were 3 things of significance to my day:. Being alone has always been a fear of mine. And I found myself pleasantly happy to be alone. Strange. 2) After my doctors appointment and subsequent blood work, I found myself a little bummed about life and certain things occurring at the moment. I realized how scary.

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My Lil' Monster :. Keeping Current With Gabriel. Mommy MUST List and Ick List. Wednesday, June 6, 2012. As you can see, it has been a while since I posted here. I was on a mission to get caught up, but it just wasn't happening. There are still lots of things that I wanted to post in my attempt to catch up, but I'm nearly a year behind. I've been posting on my main blog, Mrs. Rogers' Neighborhood. It's taking time away from my family, and they are most important to me. Posted by Ashley Rose. He picks up o...

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