ashtangajournal.blogspot.com
ashtanga journal: how long is now???
http://ashtangajournal.blogspot.com/2012/01/how-long-is-now.html
Saturday, January 07, 2012. How long is now? 2012 has arrived… I was lucky to enter the new year with a loved one. I noted some of the things I would wish for the new year… We managed to keep up until the midnight but that was it, after few minutes I was happy to be sleeping, the chicken I am. I am now counting days! Well now is time to be here, but how long is now until I get there? And perhaps most importantly how long is now for me to have the courage to be myself fully? View my complete profile.
ashtangajournal.blogspot.com
ashtanga journal: Made of Stone
http://ashtangajournal.blogspot.com/2012/01/made-of-stone.html
Saturday, January 21, 2012. Yesterday was a lousy day but then I got my visa which is a very good thing. Everything is in the perspective. I was stuck in my mind with something else…. Which paralyzed me half of the day and it tired me, drained me immensely. When I look at it from outside, I knew then and now that it was me who could not control my mind going all over the place and making me anxious… I could see it but I could not stop this from happening. I envy them… and think maybe I belong alone.
ashtangajournal.blogspot.com
ashtanga journal: be light
http://ashtangajournal.blogspot.com/2011/11/be-light.html
Monday, November 21, 2011. Finally on a lighter note J. I am feeling fine, I am feeling that my hormones are playing pranks on me each month and I began worrying about things without any cause… And this morning I decided it is enough, I can see this and practice not taking it seriously. I just read this on a wall of a friend “Worrying is like praying for what you don’t want” ha! Have to remember this! And I have to enjoy being in love; really, otherwise what is the point? I like to bend and bind daily...
ashtangajournal.blogspot.com
ashtanga journal: practice
http://ashtangajournal.blogspot.com/2012/01/practice.html
Wednesday, January 11, 2012. Well, now I can again feel my confusion, sadness… I wonder how conditioned I am, how it runs over me. Is it from my childhood, or even from before, my past lives or my ancestors? I donnu. Does meditation help me to understand myself? I try… I sit, I dance and sit, I shake and sit, and then I simply sit… but it is a mess in this head. Subscribe to: Post Comments (Atom). View my complete profile. Ashtanga Yoga Research Institute. Rolf and Marci Naujokat. How long is now?
ashtangajournal.blogspot.com
ashtanga journal: Time
http://ashtangajournal.blogspot.com/2011/11/time.html
Tuesday, November 08, 2011. I am facing myself in my practice everyday but also now in someone else who is mirroring me in so many ways… Practicing on the mat has been fine. Things that I work on do not come easily and then still there are things happening slowly slowly… Some days I get frustrated, why so slow progress? And then I see it is my mind which gets fixated on doing it the wrong way! Subscribe to: Post Comments (Atom). View my complete profile. Ashtanga Yoga Research Institute.
ashtangajournal.blogspot.com
ashtanga journal: June 2014
http://ashtangajournal.blogspot.com/2014_06_01_archive.html
Monday, June 30, 2014. Hello again with news from new life. It has been a very long time since I have written anything. Most of it was due to moving, getting married, starting a new life. End of 2012, N and I decided to get married and move to Denmark (for him that was a move back to Denmark). Therefore, we got busy figuring things out such as how to get married, finding a place to live in Copenhagen, etc. As much as it seemed a lot to figure out, it went pretty fast and forward. I had the guilt of takin...
ashtangajournal.blogspot.com
ashtanga journal: November 2012
http://ashtangajournal.blogspot.com/2012_11_01_archive.html
Thursday, November 22, 2012. Take a Risk :). Take a risk and TRUST. This is my task now and then, to cultivate this capacity again. I assume that we all have this when we are born, and then loose it on the way. I feel the need for this ability more and more for my life to flow…. And here something I have written a month ago…. Listening to the rain. I envy the raindrop. To the present moment. As it touches the ground. It takes the shape of the ground,. And allows itself to flow…. I envy the raindrop,.
yogadetour.com
Pre/Postnatal Detour Training — Yoga Detour
http://yogadetour.com/birth
The Newest Addition to our Training Family. Yoga Detour has developed a revolutionary. Approach to Pre/Postnatal Training. This is the program you've been looking for - it just hasn't existed until now. Photo by Christine Kufske (. Learn from a faculty led by Yo. And Doula Nicky Poole. She will be joined by Doula Educator. Stefanie Antunes, Pelvic Health Physiotherapist. Michelle Fraser, Pilates Instructor. And Doula, Ruth Ruttan and Holistic Nutritionist. Photo by Arden Wray. All will be uncovered.
ashtangajournal.blogspot.com
ashtanga journal: July 2014
http://ashtangajournal.blogspot.com/2014_07_01_archive.html
Thursday, July 10, 2014. So how it has been to practice for the last 8-9 months? It went through phases and it goes through phases each week. And each day is different…. I kind of sensed that I have gotten pregnant the second week of my pregnancy. Right after I suspected I was pregnant, I also realized that I was getting short of breath when I showed and talked at the same time while teaching. I actually still do Pravritta Trikonasana. We even went to a David Garrigues workshop in Amsterdam during the 4.
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