athlegan.com
AthleganI'm a CrossFit L1 Trainer, BJJ practitioner, strength aficionado and vegan. Join me in building muscles – without eating others'!
http://www.athlegan.com/
I'm a CrossFit L1 Trainer, BJJ practitioner, strength aficionado and vegan. Join me in building muscles – without eating others'!
http://www.athlegan.com/
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Athlegan | athlegan.com Reviews
https://athlegan.com
I'm a CrossFit L1 Trainer, BJJ practitioner, strength aficionado and vegan. Join me in building muscles – without eating others'!
athlegan.com
What science really says about saturated fat
https://www.athlegan.com/saturated-fat
What science really says about saturated fat. On December 08, 2016. Vegan, Scientist, Weightlifter, Cat Lover. Please join me in giving a very warm welcome to Athlegan's first expert guest writer. Christine is a postdoctoral associate, weightlifter, and vegan brain and brawn both. :). Following up on my article on carbs vs. fat. Dr Crumbley will dive deep and elaborate on the dangers of certain fats, as well as bust some popular Internet myths. Get your notebook out and tag along! Claiming that saturated...
The one boring thing that'll make you strong and fit
https://www.athlegan.com/fitness-habits
The one boring thing that'll make you strong and fit. On July 05, 2016. A CrossFit L1 Trainer, BJJ practitioner, strength aficionado and vegan. Building muscles not eating them! This morning, did you brush the teeth on your left side before the ones on your right side? Which shoe did you tie first? You probably have no idea and however absurd it sounds therein lies the key to strength and fitness. An estimated 95% of our lives is lived in this automation mode. Governing such complicated tasks takes a lot...
35 effective holiday tactics for vegan athletes
https://www.athlegan.com/vegan-fit-holidays
35 effective holiday tactics for vegan athletes. On December 23, 2016. A CrossFit L1 Trainer, BJJ practitioner, strength aficionado and vegan. Building muscles not eating them! Christmas and New Year's Eve is upon us! It's a much welcome time for celebration, spending time with family, indulging in delicious food, and enjoying a well-needed vacation. Just imagine then if you're a vegan athlete! Don't worry though I have you covered. As with most fitness ventures, diet will make or break your success.
Easy vegan dinner recipes
https://www.athlegan.com/vegan-dinner
Easy vegan dinner recipes. On July 20, 2016. A CrossFit L1 Trainer, BJJ practitioner, strength aficionado and vegan. Building muscles not eating them! After a hard day at work and having lifted heavy stuff, the last thing I want to do is to stand in the kitchen for hours at end. But I also want yummy food to support the gainz, so here's what I do. Just like with the breakfast. Or some stir-fried veggies for lunch. I want dinner to keep me full for the many hours to come. Chickpeas in coconut curry. Chop ...
Calculate your One Rep Max (1RM)
https://www.athlegan.com/calculate-1rm
Calculate your One Rep Max (1RM). On May 20, 2016. A CrossFit L1 Trainer, BJJ practitioner, strength aficionado and vegan. Building muscles not eating them! You can measure strength in many different ways but the king of them all is the One Repetition Max (1RM) how much weight you can maximally lift for one full repetition. The most accurate way to know your 1RM is to actually get under a barbell and test it. However, that could also screw with your program and slow your progress. 100 / ( 1.0278 - 0&...
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virresblogg.se - Nya träningskläder + skor!
http://virresblogg.se/2015/july/nya-traningsklader-skor.html
29 juli 2015, 19:56. Nu jäklar har jag slagit till och köpt nya träningskläder och även nya skor så nu kan jag jogga runt som en galning :). Skorna var helt suveräna med bra dämpning och är Nike Zoom Pegasus från Intersport och ordinarie pris är 1099:- men nu var de prissänkta till bara 549:-! Men träningsbyxorna var jag nog mest imponerad av som är compressionstights! Tröjan med tumhål är gjort i andasmaterial som även håller en torr och den var hur mjuk och skön som helst! Också Intersport för 199:-.
Women in Weightlifting Part 1: Programming | Yasha Thoughts
http://yashathoughts.com/women-in-weightlifting-part-1-programming
Women in Weightlifting Part 1: Programming. Aug 25, 2016. A young female weightlifter once asked me whether she should be training differently from the guys at her gym. Women make up almost half of our weightlifting community, yet nearly all of the resources that are available are written for the default, male, weightlifter. Forces most women to rely on training plans that simply aren’t designed for their physiology. Together, Nadia and I set out to cover each of the following 3 topics in detail:. To add...
The Gladiator Kettlebell Complex - FIT AND WRITE!
http://www.fitandwrite.com/gladiator-kettlebell-complex
A Fitness and Health Blog. Why FIT and WRITE? Let Me Write For You. The Gladiator Kettlebell Complex. April 5, 2015. Whenever I exercise using my pair of 24’s. I personally experienced this when I did the 10,000 kettlebell swing challenge by Dan John. But let’s discuss the new kettlebell complex I read about here. It’s more of a conditioning workout before a tournament fight according to the author. They call it the Gladiator Complex. Next: The Gladiator Kettlebell Complex. At Fit and Write! Click to sha...
starkbona.com - Bästa träningsmaten!
http://starkbona.com/2015/march/basta-traningsmaten.html
Riktig mat och riktig träning. Helt veganskt. Onsdag, den 25 march 2015, kl.20:44. Det är lätt att hamna i curryträsket. Speciellt i Sri Lanka. Jag tränar en supergrym brud som precis varit i Sri Lanka och fastnat. Som medberoende tänkte jag dela med mig utav ett enkelt Daal-recept jag lärde mig utav en kraftik Sri Lankesisk husmor på en matlagnings kurs. Serverat med matvete är det här nyckeln till träningsgains! 2-3 cm finhackad ingerfära. 1 tsk mald peppar. 20 currylöv eller 3 lagerblad. Dietist, pers...
Fuel for Life -
http://fuelforlife.se/2015/august/styrkeovningar-som-hjalper-dig-i-backarna.html
Fuel for Life - tjänster. En kvart i köket. Matbloggar, för oss som gillar matlagning! Styrkeövningar som hjälper dig i backarna. När man är starka är saker roligare att göra. Backintervaller är lite av min hat-kärlek men ju starkare jag är som löpare desto mindre hatar jag dem. Därför tänkte jag tipsa om några styrkeövningar du kan göra för att stärka dig så backarna inte blir en enda djupsuck. Knäböj, 10-15 reps. Step up på sten/bänk, 10-16 reps. Utfall, 10-16 reps. Ut och jobba uppför dessa backar.
GO FOR FIT - Evening sun.
http://goforfit.se/2015/august/evening-sun-2.html
En träningsblogg Från Ätstörning till styrketräning - Vardag - Gymmet - Fitness - Nyttiga Recept - Foto and illustation. Chihuahua - Amikitia and Victory. Kost, Mat and Dryck. New in and Wanties. Solen strålar för fullt! Och vad har jag gjort? Men med det gjort tar jag mitt pick och pack och drar till gymmet för lite axlar och mage, sedan åker vi till ett par vänner för grillning, kvällssolning och kanske även ett dopp i poolen. Solen kommer då inte undan en hel. Dag utan mig, hehe. Så duktig du är!
Tomma hot om stämning från Martin Löwgren?
http://tranastyrka.se/tomma-hot-om-stamning-fran-martin-lowgren
Tomma hot om stämning från Martin Löwgren? Tomma hot om stämning från Martin Löwgren? Det har nu gått över ett år sedan jag publicerade min text om Martin Löwgren. Jag hörde dock aldrig av någonting från Löwgren eller hans advokat och först trodde jag, likt säkert många andra, att det bara var ett sätt att försöka skrämmas. Men så i februari i år, 10 månader efter min artikel publicerades, dök det upp ett brev i min brevlåda. Från en jurist som representerade Martin Löwgren. Hela brevet är bifogat ovan o...
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爪水虫の症状と治療法
Equipe d'athlètes de la Légion étrangère (ATHLEG)
Equipe d'athlètes de la Légion étrangère (ATHLEG). Dernières mises à jour. L'ATHLEG survole la Principauté! Plus de 1000 participants ont pris part à cet. Dimanche 15 mars 2015, l'ATHLEG a marqué de son. 2nde édition de l'Ekiden de paris. Superbe performance de l'ATHLEG à l'ekiden de paris. Les athlètes Toute l'actualité. Photos Toutes les photos.
athleg33's blog - $$ - Athletisme Legion Etrangère - $$ - Skyrock.com
Athletisme Legion Etrangère - $. Athletes du stade Bordelais . . .equipe de Juniors Demi-fond. Julient Barat, Jérémy Mano, Hugo Lavigne, Kévin Sourigues et Paul Renaudie- -$. 08/10/2008 at 5:06 AM. 22/12/2009 at 1:17 PM. Soundtrack of My Life. SUGAR (R.O.O.T.S). Subscribe to my blog! Les liens utiles :. Le site du stade Bordelais section athletisme. L'actualité de la course a pieds en gironde (photos, récit de courses.ect). Le site officiel de la Fédération Française d'Athletisme. Post to my blog.
Athlegacy
To resend your activation email. Your device is using an older browser. Please use 2 fingers. On this form to scroll up and down. While we warm up, please share us with your friends. Register for a Free. Please fill out all required fields with valid information. Both First Name and Last Name are required. Whether it was scoring that first touchdown in Pee Wee Football, or delivering the Game winning single in the College World Series,. Meet Zach and take a tour of Athlegacy. Where Sports Memories Live.
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Athlegan
Be a strong vegan. Learn how to train effectively and grow stronger, faster and fitter. Become an example of just how powerful one can be without causing harm to others. No matter your level, you can start improving today. I'll show you how! One year of vegan fitness. 35 effective holiday tactics for vegan athletes. What science really says about saturated fat. The ultimate guide to Starting Strength. Carbs vs. fat which is the real devil? What vegan protein powder is the best? Easy vegan dinner recipes.
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Medical and Allied Health. Massage and Natural Therapies. There are no items in your cart. Medical and Allied Health. Massage and Natural Therapies. Athlegen's range of Australian made and imported tables provide options for all treatment industries. Whether you're a Chiropractor, medical professional or even a student, Athlegen has a table to suit the way you work. Our Centurion range of portables is designed by Athlegen in Australia and made to our strict QA specifications. Athlegen Stationary models a...
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Athlegen Global Pty Ltd | Suppliers of Athlegen Treatment Tables to The World
Supplying Athlegen Treatment Tables to the World. Athlegen Global are the exclusive distributor of Athlegen brands to all markets outside of Australia. We offer a huge range of professional massage and treatment tables, as well as ergonomic seating options and massage table accessories, including:. Athlegen Professional Treatment Tables. Centurion Portable Massage Tables. Swell Ergo, Ergonomic Product Solutions. 2018 Athlegen Global Pty Ltd.
Athlegen Massage Tables | Athlegen News
Skip to primary content. Skip to secondary content. Immediate Treatment Table Write-Off. October 31, 2012. Immediate Treatment Table Write-Off. Why you should buy a massage or treatment table this year. Changes to the tax law that came into play 1 July 2012, mean small businesses can immediately write off assets valued at $6,500 or less – this is up from $1000 so makes for quite a change. So what does that mean for you? The ergonomic design of the Apollo ensures superior patient comfort and excellent pra...
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