atlantarunningmom.com

Atlanta Running Mom

Saturday, April 26, 2014. The Baby, the Boston Marathon, and Other Good Things. Hey all, I’ve since upgraded to the double jogging stroller since the last time we met. Jingle Jog 5k in December. We welcomed our sweet little boy, Bryce, via scheduled c-section on 11/12/13. He is the snuggliest, most chilled-out baby ever. His big sister just loves him to pieces too. Within about 3 weeks I was able to walk/run a 5k race with my mom and the kids. I competed in a true 5k race around 7 weeks post-partum.

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Atlanta Running Mom | atlantarunningmom.com Reviews

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Saturday, April 26, 2014. The Baby, the Boston Marathon, and Other Good Things. Hey all, I’ve since upgraded to the double jogging stroller since the last time we met. Jingle Jog 5k in December. We welcomed our sweet little boy, Bryce, via scheduled c-section on 11/12/13. He is the snuggliest, most chilled-out baby ever. His big sister just loves him to pieces too. Within about 3 weeks I was able to walk/run a 5k race with my mom and the kids. I competed in a true 5k race around 7 weeks post-partum.

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Atlanta Running Mom | atlantarunningmom.com Reviews

https://atlantarunningmom.com

Saturday, April 26, 2014. The Baby, the Boston Marathon, and Other Good Things. Hey all, I’ve since upgraded to the double jogging stroller since the last time we met. Jingle Jog 5k in December. We welcomed our sweet little boy, Bryce, via scheduled c-section on 11/12/13. He is the snuggliest, most chilled-out baby ever. His big sister just loves him to pieces too. Within about 3 weeks I was able to walk/run a 5k race with my mom and the kids. I competed in a true 5k race around 7 weeks post-partum.

INTERNAL PAGES

atlantarunningmom.com

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Atlanta Running Mom: San Diego RnR 1/2 Marathon Recap

http://www.atlantarunningmom.com/2011/06/san-diego-rnr-12-marathon-recap.html

Wednesday, June 8, 2011. San Diego RnR 1/2 Marathon Recap. Forget the Golden Rule of racing. After blowing up at my last race. And spending the past 2 weeks trying to recover from it, I figured I had nothing to lose. I was going to do EVERYTHING. New for this race. Here's how it all went down:. Following your advice, my first order of business was to buy a pair or compression sleeves for my calves to help with the muscle cramps. I ended up getting the full length 2XU compression tights. Were great hosts ...

2

Atlanta Running Mom: First Marathon Follies

http://www.atlantarunningmom.com/2011/03/first-marathon-follies.html

Wednesday, March 30, 2011. Let me warn you now, you may find yourself involuntarily shaking your head and muttering. 8220;Oh honey, no”. Quite often throughout this post. To give you a little background, I started running a mile or two alongside my dad a couple days a week when I was in 5th grade. Through middle and high school I ran cross country and winter/spring track. I also did that racewalking thing. It’s funny how we sugar coat the past in our memory. On race morning I rolled out of bed about 30 m...

3

Atlanta Running Mom: June 2013

http://www.atlantarunningmom.com/2013_06_01_archive.html

Monday, June 24, 2013. From the Sidelines to the Starting Line. We started off the month of June by heading to San Diego to watch our friends run the SD Rock 'n' Roll Half Marathon. Were kind enough to house this whole brood at their house for the weekend. Outside the Race Expo at the San Diego Convention Center. We ate a gluttonous amount of Vietnamese, Korean BBQ, and sushi, and took Emily to see the seals at the Children’s Pool. And dip her toes in the Pacific while we were there. Even though 13.1...

4

Atlanta Running Mom: Half Marathon Results

http://www.atlantarunningmom.com/2011/01/half-marathon-recap.html

Monday, January 31, 2011. I officially clocked in at 1:36:40.3. Even better than I set out to run! And the people rejoiced. The iPod was a good idea after all. The course was contained within the botanical garden grounds, so you can imagine there wasn't much to look at in the middle of winter. Thank you for all the encouragement and kind words, as well as the music suggestions you left for me. I ended up downloading a bunch of mp3's from Amazon using my gift card from the livingsocial.com. The majority o...

5

Atlanta Running Mom: May 2013

http://www.atlantarunningmom.com/2013_05_01_archive.html

Wednesday, May 22, 2013. Run for Life 5k. Well it’s been a few months since my last race, but I’ve been upping my mileage again these past few weeks and was just itching to get back out there again. It was pouring rain when my alarm went off Saturday morning, but I wasn’t going to lose out on my registration fee. It mean it cost a whole $20 y'all. I’d deal with getting a little wet. Geez, these people must use $20’s to wipe when they run out of toilet paper too. That got him moving. Place in my age group.

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Walk a mile in my boots: Happy Saint Patrick's Day

http://amileinmyboots05.blogspot.com/2011/03/happy-saint-patricks-day.html

Thursday, March 17, 2011. Happy Saint Patrick's Day. But I'm going to make this post useful by giving you some facts and history of why we celebrate this day and who Saint Patrick was. Saint Patrick was a pagan, a lot of people were pagans back in the day. Later in life he converted to Christianity and become a preacher and missionary for the Catholic church. He traveled Ireland ridding towns of the excessive amounts of snakes. This is why Pagans will wear a snake symbol today. So there's a little histor...

bedto5k.blogspot.com

Bed to 5K: Back from the doctor

http://bedto5k.blogspot.com/2009/10/back-from-doctor.html

A bona fide napper gets out of bed and hits the pavement. Or the treadmill, whatever). Monday, October 19, 2009. Back from the doctor. I couldn't take it anymore. Last week I went to the doctor and she did some bloodwork on me. Well, today I got the results. Surprisingly, I have optimal cholesterol (my mom is on a lipid lowering agent for high cholesterol so I must have gotten the good genes, thanks dad! The purpose of the blood test was really to check my hormone and thyroid levels. All normal. So besid...

whirlywives.blogspot.com

Whirly Wives: My father in law sent this to me - VERY VERY FUNNY

http://whirlywives.blogspot.com/2012/11/my-father-in-law-sent-this-to-me-very.html

In the life of the Whirly Wife. Pretty and Pretty Funny. My father in law sent this to me - VERY VERY FUNNY. A Pilot Father's Tough Love. Most people today think it improper to discipline children, so I have tried other methods to control my kids when they have had one of 'those moments.'. Since I'm a pilot, one method that I have found very effective is for me to just take the child for a short flight during which I say nothing and give the child the opportunity to reflect on his or her behavior. The im...

whirlywives.blogspot.com

Whirly Wives: In the life of the Whirly Wife

http://whirlywives.blogspot.com/p/in-life-of-whirly-wife.html

In the life of the Whirly Wife. Pretty and Pretty Funny. In the life of the Whirly Wife. This section is about all the little and big things that make up my life, they maybe about my husband or son or just about my stuff and do not fit under the Relationship or Hanger Rats sections. Why I have not had much to say. It has been very difficult to write when my days and nights have been preoccupied with caring a baby. Now that I am 22 weeks pregers, and we know it’s a little girl. It is a very cool place wit...

masteryandmiles.blogspot.com

Mastery and Miles: June 2011

http://masteryandmiles.blogspot.com/2011_06_01_archive.html

How can working out help fatigue? Where Did You Run Yesterday? Cody, M.A. That little voice in your head. There was an error in this gadget. Wednesday, June 22, 2011. How can working out help fatigue? As discussed yesterday, I was still pretty sore on Tuesday from Monday's weight lifting adventure. However that didn't mean that running wasn't in the cards, it just meant that the first few steps included me moaning, "oh, my arse.ouch! I was wondering if I was going to feel my old friend fatigue. This trai...

masteryandmiles.blogspot.com

Mastery and Miles: Mental Skills Series: Self-Talk

http://masteryandmiles.blogspot.com/2011/07/mental-skills-series-self-talk.html

Mental Skills Series: Self-Talk. Mental Skills Series: Imagery. Mental Skills Series: Concentration. There was an error in this gadget. Sunday, July 31, 2011. Mental Skills Series: Self-Talk. As I was working my way back from my stress fracture. Self-talk can be detrimental when it's negative or distracting to the task you are working on or if it is so loud and frequent it is disrupting the automatic performance of your skills (Williams, 2006). Self-talk is really common! It can be an interesting exercis...

masteryandmiles.blogspot.com

Mastery and Miles: The long road...

http://masteryandmiles.blogspot.com/2012/01/long-road.html

There was an error in this gadget. Saturday, January 28, 2012. Http:/ kgrace-lifes-a-dance.tumblr.com/). Wow, it has been a moment since the last blog. I just looked at the last date of the post and it was November 17th! Things have been so busy around here and I feel as I am just now starting to "settle" into life in Georgia. That doesn't always mean relaxed but at least I know my schedule and have somewhat of a routine down. This, along with all the traveling essentially created forced down time for me...

masteryandmiles.blogspot.com

Mastery and Miles: November 2011

http://masteryandmiles.blogspot.com/2011_11_01_archive.html

So hard.to say goodbye. There was an error in this gadget. Thursday, November 17, 2011. It's been a busy last week since we first took off for the Peach State. We rented a house, have gotten to know our new town- including tasting "local" food such as barbeque, skillet apples, and fried fish, and we even took a tiny road trip up to Atlanta! Oh, and I also started my new job, found a local running store and group, and did some exploring on my feet. So, what's it been like so far? 1) I've been able to get ...

masteryandmiles.blogspot.com

Mastery and Miles: July 2011

http://masteryandmiles.blogspot.com/2011_07_01_archive.html

Mental Skills Series: Self-Talk. Mental Skills Series: Imagery. Mental Skills Series: Concentration. There was an error in this gadget. Sunday, July 31, 2011. Mental Skills Series: Self-Talk. As I was working my way back from my stress fracture. Self-talk can be detrimental when it's negative or distracting to the task you are working on or if it is so loud and frequent it is disrupting the automatic performance of your skills (Williams, 2006). Self-talk is really common! It can be an interesting exercis...

masteryandmiles.blogspot.com

Mastery and Miles: Long overdue--Race Review--San Jose Rock n' Roll half!

http://masteryandmiles.blogspot.com/2011/10/long-overdue-race-review-san-jose-rock.html

Long overdue- Race Review- San Jose Rock n Roll h. There was an error in this gadget. Monday, October 17, 2011. Long overdue- Race Review- San Jose Rock n' Roll half! Wow, it's been busy month with no blog updates! For the record, I have been busy- which also for the record means that means there has been blog fodder, I've just been both choosy about posting as well as- too busy to post! On October 1st-3rd my race support-AKA my husband and I traveled out to San Jose, CA for the. The husband and I talked...

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Atlanta Runner's Blog

Connecting the Dots to Boston. By Boston Bound Bob April 15th, 2013. Patriot’s Day. Marathon Day. Boston, MA. Lelisa Desisa of Ethiopia and Rita Jeptoo of Kenya had just won the 117th running of the world’s most prestigious annual marathon. More ». Run Atlanta: Freedom Run. More than a Race- A Reunion. Mile One of the AJC Peachtree Road Race. Mile One: Lenox Mall to the crossroads of Peachtree Street, Roswell Road, West Paces, and East Paces You’ve gone to the expo, pinned your number on your most patrio...

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Atlanta Running

Explore all things great about running in Atlanta . routes, road races, and gear. Monday, April 2, 2012. Tour deCatur: Running is a Family Affair. On March 24, Decatur hosted its namesake race - Tour deCatur. This is one of those events where the whole community comes out to support it. At the Decatur elementary schools, students participated in track clubs to train for the 1-mile race distance. Proceeds from the event directly benefit Decatur schools through the Decatur Education Foundation. It funds ed...

atlantarunningmom.com

Atlanta Running Mom

Saturday, April 26, 2014. The Baby, the Boston Marathon, and Other Good Things. Hey all, I’ve since upgraded to the double jogging stroller since the last time we met. Jingle Jog 5k in December. We welcomed our sweet little boy, Bryce, via scheduled c-section on 11/12/13. He is the snuggliest, most chilled-out baby ever. His big sister just loves him to pieces too. Within about 3 weeks I was able to walk/run a 5k race with my mom and the kids. I competed in a true 5k race around 7 weeks post-partum.

atlantarunningproject.com

Home - Atlanta Running Project

Custom Running Coaching that Works! Atlanta Running Project focuses on custom running coaching and group runs. Sign Up for Our Newsletter. List Item #1 List Item #2 List Item #3 [/checklist] Header 1. We will individualize our plans based on your needs. Come join us for Thursday night group runs. Location TBD. Latest From Our Blog. Running Tip of the Week. June 24, 2013. We are a running coaching company based in Atlanta, GA. Web Design by Sayenko Design.

atlantarunningreporter.blogspot.com

Running Reporter

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Dyn Parked Domain Page

Dyn - Internet Performance. This domain is just sitting here. Waiting to become a unique experience shared with the world. Waiting to become a unique experience shared with the world.

atlantarunningtours.com

Atlanta Running Tours

There's no better way to experience a city. Than by running through it! Explore Atlanta on Foot. Atlanta Running Tours allows people the opportunity to tour the city on foot. Through this unique experience, one can discover sites and places specific to the Atlanta area and gather a better understanding of this beautiful city. Atlanta running tour hits the road with 11Alive News. 11Alive News Atlanta's Julie Wolfe. Check out our Tours. A 6 mile tour of all things Atlanta. Experience the sights and his...

atlantaruns.com

Atlanta Runs - Find your next race!

Find your next Race! Upcoming Races: (Refer to the race calendar. For the complete list). Atlanta Ronald McDonald House Charities 5K. Shamrock 'N Roll Road Race. Marietta Shamrock Shuffle 5K. Newnan Junior Service League Shamrock Run. Color a Cure 5K. Suwanee Kiwanis Shamrock 5K.