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The Pool Junkie

Saturday, July 7, 2007. Take a Refresher Course. You may think you know how to swim the crawl because you learned many years ago, but are you doing it right? Do your hands trace an "S" pattern through the water? Do you kick from the hips, not the knees? Can you breathe on alternate sides? What about the other strokes? The point is, swimming is a skill that involves hand entry, catch, pull, exit and recovery, plus kicking and breathing! A few lessons can really make a big difference in how you benefit.

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The Pool Junkie | atlantisboy.blogspot.com Reviews
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Saturday, July 7, 2007. Take a Refresher Course. You may think you know how to swim the crawl because you learned many years ago, but are you doing it right? Do your hands trace an S pattern through the water? Do you kick from the hips, not the knees? Can you breathe on alternate sides? What about the other strokes? The point is, swimming is a skill that involves hand entry, catch, pull, exit and recovery, plus kicking and breathing! A few lessons can really make a big difference in how you benefit.
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1 the pool junkie
2 swimming tips
3 stretch and plan
4 by marilynn preston
5 posted by
6 daniel niazy
7 no comments
8 labels competitive swimming
9 tips
10 front crawl
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the pool junkie,swimming tips,stretch and plan,by marilynn preston,posted by,daniel niazy,no comments,labels competitive swimming,tips,front crawl,the arm movement,the leg movement,breathing,body movement,start,turn and finish,labels front crawl,infection
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The Pool Junkie | atlantisboy.blogspot.com Reviews

https://atlantisboy.blogspot.com

Saturday, July 7, 2007. Take a Refresher Course. You may think you know how to swim the crawl because you learned many years ago, but are you doing it right? Do your hands trace an "S" pattern through the water? Do you kick from the hips, not the knees? Can you breathe on alternate sides? What about the other strokes? The point is, swimming is a skill that involves hand entry, catch, pull, exit and recovery, plus kicking and breathing! A few lessons can really make a big difference in how you benefit.

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1

The Pool Junkie: The Risks of Swimming

http://atlantisboy.blogspot.com/2007/04/risks-of-swimming.html

Sunday, April 29, 2007. The Risks of Swimming. Swimming is generally a healthy activity and enjoys a low risk of injury compared with many other sports. Nevertheless there are some health risks with swimming, including the following:. Drowning, inhalation arising from. Adverse water conditions swamping or overwhelming the swimmer or causing water inhalation. Actions of others pushing under water accidentally in play or intentionally. Adverse effects of immersion. Salt water aspiration syndrome, SWAS.

2

The Pool Junkie: March 2007

http://atlantisboy.blogspot.com/2007_03_01_archive.html

Saturday, March 24, 2007. Swimming is an excellent form of exercise. Because the density of the human body is approximately similar to that of water, the body is supported by the water and less stress is therefore placed on joints and bones. Therefore, swimming is frequently used as an exercise in rehabilitation after injuries or for those with disabilities. Labels: Swimming for exercise. Thursday, March 15, 2007. Swimming is used to rescue other swimmers in distress. There are a number of specialize...

3

The Pool Junkie: April 2007

http://atlantisboy.blogspot.com/2007_04_01_archive.html

Monday, April 30, 2007. The butterfly technique with the dolphin kick consists of synchronous arm movement with a synchronous leg kick. Good technique is crucial to swim this style effectively. The wave-like body movement is also very significant, as this is the key to easy synchronous over-water recovery and breathing. In the initial position, the swimmer lies on the breast, the arms are stretched to the front, and the legs are extended to the back. There is no actual stipulation in competitive butterfl...

4

The Pool Junkie: Butterfly Stroke

http://atlantisboy.blogspot.com/2007/04/butterfly-stroke.html

Monday, April 30, 2007. The butterfly technique with the dolphin kick consists of synchronous arm movement with a synchronous leg kick. Good technique is crucial to swim this style effectively. The wave-like body movement is also very significant, as this is the key to easy synchronous over-water recovery and breathing. In the initial position, the swimmer lies on the breast, the arms are stretched to the front, and the legs are extended to the back. There is no actual stipulation in competitive butterfl...

5

The Pool Junkie: June 2007

http://atlantisboy.blogspot.com/2007_06_01_archive.html

Thursday, June 28, 2007. Front crawl, also known as The Australian Crawl, is usually regarded as the fastest swimming style developed. It is one of two long axis strokes, the other being the backstroke. Unlike the backstroke, butterfly, and breaststroke, the front crawl is not regulated by FINA, but it is nearly universally swum in freestyle competitions. The initial position in freestyle is on the breast, with both arms stretched to the front and the legs extended to the back. The leg movement in freest...

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The Pool Junkie

Saturday, July 7, 2007. Take a Refresher Course. You may think you know how to swim the crawl because you learned many years ago, but are you doing it right? Do your hands trace an "S" pattern through the water? Do you kick from the hips, not the knees? Can you breathe on alternate sides? What about the other strokes? The point is, swimming is a skill that involves hand entry, catch, pull, exit and recovery, plus kicking and breathing! A few lessons can really make a big difference in how you benefit.

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