austinfitness.wordpress.com
P90X: For those who want to bounce nickels off their abs. | Fitness and Outdoors
https://austinfitness.wordpress.com/2009/11/03/p90x-for-those-who-want-to-bounce-nickels-off-their-abs
P90X: For those who want to bounce nickels off their abs. It’s two in the morning. You should be either studying or sleeping, but here you are, on your couch trying to find something to watch on TV. Shamwow. Click. Classic movie. Click. A room full of sweat dripping men and women in tight spandex outfits doing one handed push ups and blasting away with plyometric. Sets Click… wait, what? 8230; amazing. mind boggling. fantismo. How long have you guys been using P90X? Chris: for about 2 weeks now. Dustin: ...
austinfitness.wordpress.com
Football Fever | Fitness and Outdoors
https://austinfitness.wordpress.com//2009/11/23/253
So the following post has little to do with calories, carbs or Frisbee, but it does involve fitness and it did take place outdoors, and is thus germane. Saturday night was a historic one in college football as Texas quarterback Colt McCoy won his 43 game, more than any quarterback ever before him. Now fear not dear reader(s), this is not a fanboy post dripping with burnt orange pride. As an accredited member of the media, I’ve been covering Texas football all season for The Daily Texan,. As members of th...
austinfitness.wordpress.com
Get Jacked Not Fit 2009 | Fitness and Outdoors
https://austinfitness.wordpress.com/2009/12/09/get-jacked-not-fit-2009
Get Jacked Not Fit 2009. As this semester and this blog wind down in a fiery ball of finals, national championship runs and and more finals, I leave thee, dear reader with a parting gift. No, it’s not my press pass to the game or my tickets to Passadena, so stop asking. Instead, it’s a workout to help you wade through the Christmas feasts and the midnight runs to Whataburger and/or Kerby Lane that fuel your studying. Start with a front squat. Push press, 4-6 repetitions at whatever weight you can handle.
austinfitness.wordpress.com
The Biggest Loser’s Erik Chopin loses it all again | Fitness and Outdoors
https://austinfitness.wordpress.com/2010/01/06/the-biggest-losers-erik-chopin-loses-it-all-again
The Biggest Loser’s Erik Chopin loses it all again. Only this time he’s doing it on Discovery Health. As part of their ‘5 Nights of Resolution TV.’ series this week. For those of us Biggest Loser fans, we all know the Long Island, N.Y., deli owner as the season 3 winner, losing a whopping total of 214lbs off his then 407 lb frame. Chopin said that, although he doesn’t like gyms, he’s going to get back on track, but this time, for himself and his family. In a recent interview with That’s Fit. You can foll...
austinfitness.wordpress.com
A diet cleanse that actually works | Fitness and Outdoors
https://austinfitness.wordpress.com/2010/01/03/a-diet-cleanse-that-actually-works
A diet cleanse that actually works. The New Year has come and many people, post holiday season are feeling bloated, heavy, and looking to rid themselves of this feeling. But readers beware of the shortcut diets that rampage the internet. Those would include the notorious Master Cleanse. And Gwyneth Paltrow diet. While I am apprehensive about any diet promising fast results, I came across this 7-day Ultimate Diet Cleanse. That seems promising. Below is an excerpt of the do’s and don’ts. This entry was pos...
austinfitness.wordpress.com
Big D in Dallas | Fitness and Outdoors
https://austinfitness.wordpress.com/2009/12/08/big-d-in-dallas
Big D in Dallas. And I was able to take a breath before suffocating. Close one. As a sidenote, I would have linked to my story, but thanks dailytexanonline.com for having a server problem. You’re about as reliable as Texas’ interior O-line. Now for something fun:. See Vince run into a crowd of people? The guy in the white shirt that he is closest to is The Daily Texan reporter who came down from the press box for the final five minutes. That should have been me Saturday! See you in Pasadena. The stadium ...
SOCIAL ENGAGEMENT