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My Aussie LCHF life

My Aussie LCHF life. Tuesday, December 2, 2014. I found this recipe in an ad on my Facebook page (for once, my Facebook ads actually turned out something that interested me): http:/ www.opsm.com.au/eyeamhealthy/recipes. Anyway, the frittatas turned out pretty well, and now I'm happy to have my lunches sorted for the rest of the week. Also it doesn't hurt to know that these frittatas are good for your eyes, especially if you spend a large part of the day staring at a screen. This is my take on the recipe.

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My Aussie LCHF life | aussie-lowcarb-living.blogspot.com Reviews

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My Aussie LCHF life. Tuesday, December 2, 2014. I found this recipe in an ad on my Facebook page (for once, my Facebook ads actually turned out something that interested me): http:/ www.opsm.com.au/eyeamhealthy/recipes. Anyway, the frittatas turned out pretty well, and now I'm happy to have my lunches sorted for the rest of the week. Also it doesn't hurt to know that these frittatas are good for your eyes, especially if you spend a large part of the day staring at a screen. This is my take on the recipe.

<META> KEYWORDS

1 spinach frittatas

2 ingredients

3 1 small zucchini

4 2 green shallots

5 2 cloves garlic

6 2 large eggs

7 method

8 posted by bk

9 4 comments

10 email this

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spinach frittatas,ingredients,1 small zucchini,2 green shallots,2 cloves garlic,2 large eggs,method,posted by bk,4 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,labels breakfast,lunches,1 tbsp butter,3 tbsp erythritol

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My Aussie LCHF life | aussie-lowcarb-living.blogspot.com Reviews

https://aussie-lowcarb-living.blogspot.com

My Aussie LCHF life. Tuesday, December 2, 2014. I found this recipe in an ad on my Facebook page (for once, my Facebook ads actually turned out something that interested me): http:/ www.opsm.com.au/eyeamhealthy/recipes. Anyway, the frittatas turned out pretty well, and now I'm happy to have my lunches sorted for the rest of the week. Also it doesn't hurt to know that these frittatas are good for your eyes, especially if you spend a large part of the day staring at a screen. This is my take on the recipe.

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aussie-lowcarb-living.blogspot.com

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My Aussie LCHF life: April 2013

http://aussie-lowcarb-living.blogspot.com/2013_04_01_archive.html

My Aussie LCHF life. Tuesday, April 9, 2013. Out of desperation I googled something like "super easy low-carb dinners" (but in Norwegian), hoping to get some tips on what on earth I could cook that is both LCHF and doesn't require me to spend an eternity in the kitchen on those nights I have a flat battery. The saying goes "When the student is ready the teacher will appear", and that's exactly what happened! I stumbled across the brilliant blog. Http:/ www.lavkarbogjortenkelt.net/. Almost one whole leek.

2

My Aussie LCHF life: July 2013

http://aussie-lowcarb-living.blogspot.com/2013_07_01_archive.html

My Aussie LCHF life. Saturday, July 6, 2013. Rich and creamy cauliflower soup. 1 massive cauliflower (mine was more than 1.2 kg! 1 chicken stock cube. Add the chicken stock to the remaining cauliflower bouquets in the pot and let it boil for twenty minutes. Fry the bacon while the cauliflower is boiling. This adds up to about four servings. I like my bacon well done, but the pieces were not really as charcoaled as they look here. Subscribe to: Posts (Atom). View my complete profile.

3

My Aussie LCHF life: July 2012

http://aussie-lowcarb-living.blogspot.com/2012_07_01_archive.html

My Aussie LCHF life. Monday, July 23, 2012. I used to love moussaka as a child, but for some reason I had totally forgotten about this yummy, Greek dish. But last week I came across a recipe for low carb moussaka on a Norwegian blog that I follow. I was tempted, and of course I had to try it. I can highly recommend trying this recipe, but be aware that it's not exactly fast food! For the eggplant base you need:. Next, make the minced meat filling, which will go on top of the eggplant. 500 g minced meat.

4

My Aussie LCHF life: Spinach frittatas

http://aussie-lowcarb-living.blogspot.com/2014/12/spinach-frittatas.html

My Aussie LCHF life. Tuesday, December 2, 2014. I found this recipe in an ad on my Facebook page (for once, my Facebook ads actually turned out something that interested me): http:/ www.opsm.com.au/eyeamhealthy/recipes. Anyway, the frittatas turned out pretty well, and now I'm happy to have my lunches sorted for the rest of the week. Also it doesn't hurt to know that these frittatas are good for your eyes, especially if you spend a large part of the day staring at a screen. This is my take on the recipe.

5

My Aussie LCHF life: LCHF guidelines

http://aussie-lowcarb-living.blogspot.com/p/lchf-guidelines.html

My Aussie LCHF life. Lowering your sugar and starch intake leads to lowering your blood sugar. That in turn leads to decreasing the amount of insulin the body secrets. Insulin, as we know is the body's fat storing hormone. When the insulin level is constantly low, the body can't store fat as easily as before, and starts burning fat instead. BUT why should you increase the fat and not the protein content of the diet? Exactly, insulin secretion, fat storage and weight gain! Eat all you like. All kinds....

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aussie-lowcarb-living.blogspot.com

My Aussie LCHF life

My Aussie LCHF life. Tuesday, December 2, 2014. I found this recipe in an ad on my Facebook page (for once, my Facebook ads actually turned out something that interested me): http:/ www.opsm.com.au/eyeamhealthy/recipes. Anyway, the frittatas turned out pretty well, and now I'm happy to have my lunches sorted for the rest of the week. Also it doesn't hurt to know that these frittatas are good for your eyes, especially if you spend a large part of the day staring at a screen. This is my take on the recipe.

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