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NO DRAMA DRAMA JUST RUN: January 2014
http://roarisme.blogspot.com/2014_01_01_archive.html
NO DRAMA DRAMA JUST RUN. Friday, January 10, 2014. Waving goodbye to 2013, stepping forward to 2014. I guess it’s not too late to wish Happy New Year 2014 to all, may this year brings happiness, success and strength to overcome whatever obstacles. If we translate this to running, may this year brings more PB/PR (podium if possible), better, farther and faster run and healthy all year long. And we’ll see how well I did last year. My so-so yearly mileage. My bling-bling and bibs. 3) Putrajaya Night Maratho...
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NO DRAMA DRAMA JUST RUN: September 2014
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NO DRAMA DRAMA JUST RUN. Wednesday, September 24, 2014. I received a lot of birthday wishes through email, sms, whatsapps, twitter, Instagram and most of it were from FB. The effort that my friends took to wish on my birthday were commendable. I personally reply to all those wishes as an act of gratitude. My birthday falls on a beautiful date, 2nd february (2/2). It's not a surprise my lucky and favourite number is 2. So I decided to do a run on that day at my so called secret training ground. I thank Go...
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NO DRAMA DRAMA JUST RUN: Jan Recap!
http://roarisme.blogspot.com/2015/04/jan-recap.html
NO DRAMA DRAMA JUST RUN. Friday, April 24, 2015. I’m going to do a quick recap on my running activities in January 2015. 1st was KL Car Free Day (3rd Jan), 2nd was Skechers Running Clinic (14th Jan) and 3rd was. Engineers for Makna Run (15th Jan). KL Car Free Day, Dataran DBKL, 3rd Jan 2015. Yours truly @ KL Car Free Day. PBIM 2014 finisher (sort of) reunion ;). I love this photo! Tq Running Malaysia Magazine! Wait for me please! Friends @ KL Car Free Day. Lovely! Skechers Running Clinics, 14th Jan 2015.
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NO DRAMA DRAMA JUST RUN: A historical breakthrough, a podium debut on the Malaysia Day
http://roarisme.blogspot.com/2015/01/a-historical-breakthrough-podium-debut.html
NO DRAMA DRAMA JUST RUN. Tuesday, January 6, 2015. A historical breakthrough, a podium debut on the Malaysia Day. Malaysia day, 16th September is a great day to run and race. This is a way to commemorate history by doing something healthy. A tribute to Malaysia and our forefathers for their hardwork in uniting us all. As far as I know only one race usually held on that day, Larian Oren Sports Bandar Diraja Klang. Gme. Participated in last year edition and it seemed fun. Aizat. Potential winner tag hohoho.
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NO DRAMA DRAMA JUST RUN: Halfling, half-breed or Muggle? No, it’s just a hilly half marathon 2XU Compression Run
http://roarisme.blogspot.com/2014/12/halfling-half-breed-or-muggle-no-its.html
NO DRAMA DRAMA JUST RUN. Tuesday, December 30, 2014. Halfling, half-breed or Muggle? No, it’s just a hilly half marathon 2XU Compression Run. Went to the race venue with my usual partner in crime Aizat. With accidental pacer, Mr. Shaidan Embee. Elevation profile from Baman Ketama (Fenix 2). 8217; If I reply near I’ll be lying but if I reply far it might kill their will and determination. I replied keep on running; you can do it and smiled. Play safe hokey. Let's cucuk some eyeballs. Dang it Syed hahaha.
roarisme.blogspot.com
NO DRAMA DRAMA JUST RUN: Four flat mission! #10k40min mission
http://roarisme.blogspot.com/2015/01/four-flat-mission-10k40min-mission.html
NO DRAMA DRAMA JUST RUN. Monday, January 26, 2015. 430mission was a success and now I’m upgrading it to #10k40min mission. This is so me! Small outside but big ambition inside. I prefer 10k of all the distances as it’s not that short. Like 5k and not too daunting. Also need to do high mileage training which I’m still lacking at this moment. Honestly 10k is not an easy distance. Not going to underestimate it. I will not stop trying! Hahahahaa. Wish me luck! January 28, 2015 at 1:55 AM. Media Release: Mung...
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NO DRAMA DRAMA JUST RUN: September 2013
http://roarisme.blogspot.com/2013_09_01_archive.html
NO DRAMA DRAMA JUST RUN. Friday, September 20, 2013. I hereby announce the commencement of my 4:30 mission on 16th September 2013 (Hari Malaysia). I declared it via facebook and twitter. Empat setengah, empat setengah.'. What the heck is 4:30? Why suddenly it becomes so important to me? The idea of 4:30 came to mind a day after I ran Great Eastern Live Great Run. I was analysing my official timing for running events and it got me thinking very hard. It sounds weird and too much right. I said this yet I&#...
roarisme.blogspot.com
NO DRAMA DRAMA JUST RUN: April 2015
http://roarisme.blogspot.com/2015_04_01_archive.html
NO DRAMA DRAMA JUST RUN. Friday, April 24, 2015. I’m going to do a quick recap on my running activities in January 2015. 1st was KL Car Free Day (3rd Jan), 2nd was Skechers Running Clinic (14th Jan) and 3rd was. Engineers for Makna Run (15th Jan). KL Car Free Day, Dataran DBKL, 3rd Jan 2015. Yours truly @ KL Car Free Day. PBIM 2014 finisher (sort of) reunion ;). I love this photo! Tq Running Malaysia Magazine! Wait for me please! Friends @ KL Car Free Day. Lovely! Skechers Running Clinics, 14th Jan 2015.
roarisme.blogspot.com
NO DRAMA DRAMA JUST RUN: Race super short summary, babai 2014
http://roarisme.blogspot.com/2015/01/race-super-short-summary-babai-2014.html
NO DRAMA DRAMA JUST RUN. Tuesday, January 6, 2015. Race super short summary, babai 2014. Hard earned medals and trophy. 2 FM (Kuching Marathon, Penang Bridge International Marathon). 1 30k (Pacesetters 3030 Run). 4 HM (Sundown Malaysia, 2XU, Putrajaya Night Marathon, Cyberjaya Twincity Marathon). 1 15k (Larian Hari Keputeraan Sultan Azlan Shah). 2 12k (NM Galaxy Road Run, Live Great Run). 4 10k (Run For Live 3.0, TM Fan Run, Standard Chartered KL Marathon, GM Run For It 8). 1 8k (IJN Run For Your Heart).
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