onthegoodship.blogspot.com
It's a Sweet Trip: K is for Kale
http://onthegoodship.blogspot.com/2011/04/k-is-for-kale.html
It's a Sweet Trip. Take an adventurous ride with me on my weight loss journey. K is for Kale. Is an excellent source of vitamins K, A, C and manganese. It packs a punch with its fiber content coming in at 2.5 grams per 1 cup serving. Kale has a little over 7 total carbs in that same serving. I have read that kale is filled with antioxidants and has anti-inflammatory properties. It is something many consider a part of a diet which focuses on cancer prevention and cardiovascular health. Street Bar and Grill.
onthegoodship.blogspot.com
It's a Sweet Trip: Ultimate Snack Mix
http://onthegoodship.blogspot.com/2011/04/ultimate-snack-mix.html
It's a Sweet Trip. Take an adventurous ride with me on my weight loss journey. When thinking of "u" food words, I just kept coming up with the words "unsweetened coconut." In admission of not having any real "u" words to write about today, I am flaking out and giving you some simple directions for my Ultimate Snack Mix. Has right under 2 net carbs per 1/4 cup serving. Nevada Manna sugar-free semi-sweet mini chocolate chips. Although I enjoy dried fruit, I cannot tolerate the sugar content of most. My fat...
onthegoodship.blogspot.com
It's a Sweet Trip: Y is for Yogurt
http://onthegoodship.blogspot.com/2011/04/y-is-for-yogurt.html
It's a Sweet Trip. Take an adventurous ride with me on my weight loss journey. Y is for Yogurt. Before going on a low carb plan back in 2007, I wasn't a big fan of yogurt. Frozen yogurt, possibly, but not the almost-good-for-you variety in little cups that my coworkers had eaten for lunch for years. April 29, 2011 at 6:18 PM. I love me some yogurt :). April 29, 2011 at 9:23 PM. April 29, 2011 at 9:58 PM. April 29, 2011 at 10:22 PM. I have to give the Greek yogurt a try. April 29, 2011 at 10:37 PM. R is f...
secretsofsupermom.blogspot.com
Secrets of a Supermom: Live, Laugh, Love, Learn
http://secretsofsupermom.blogspot.com/2011/04/live-laugh-love-learn.html
Secrets of a Supermom. Aren't many moms supermoms? They all do so much for their family, their community, their church and their careers. Here's a chance for us to drop the super hero mom cape and share our secrets and success. There was an error in this gadget. Live, Laugh, Love, Learn. Live for every moment and all the moments to come. Laugh at the bad, and the sad. Learn from your mistakes. Learn from your experiences. Love That one is pretty simple. But more important than simply loving is to let...
onthegoodship.blogspot.com
It's a Sweet Trip: Q is for Quest
http://onthegoodship.blogspot.com/2011/04/q-is-for-quest.html
It's a Sweet Trip. Take an adventurous ride with me on my weight loss journey. Q is for Quest. Are one of the best protein bars on the market, if you want my honest opinion. I first learned about them from my friend Amy Dungan at Healthy Low Carb Living. Check out her 5-star review here. Marie Anne at Marie Anne’s Missives. Also blogged about free samples of Quest bars a little while back, so of course I got in on the freebies while the gettin’ was good. Check out the ingredient list here. Y is for Yogurt.
onthegoodship.blogspot.com
It's a Sweet Trip: W is for Water
http://onthegoodship.blogspot.com/2011/04/w-is-for-water.html
It's a Sweet Trip. Take an adventurous ride with me on my weight loss journey. W is for Water. H2O is my drink of choice. I wet my whistle with at least 64 ounces of plain water per day. There's not much more I can say about it except that I hope you take in enough fluids each day, too. Oh, and here's a really cool video showing what happens when water droplets are slowed down to 2000 frames per second and captured on video. April 27, 2011 at 10:28 PM. Http:/ joycelansky.blogspot.com. Y is for Yogurt.
secretsofsupermom.blogspot.com
Secrets of a Supermom: T is for Toilets, Tickets and Tuition
http://secretsofsupermom.blogspot.com/2011/04/t-is-for-toilets-tickets-and-tuition.html
Secrets of a Supermom. Aren't many moms supermoms? They all do so much for their family, their community, their church and their careers. Here's a chance for us to drop the super hero mom cape and share our secrets and success. There was an error in this gadget. T is for Toilets, Tickets and Tuition. One very expensive month of toilets, tickets and tuition. First there was the ticket. Now that was an experience and an expense I really don't want to relieve. On the T-opic of T-oilets. Posted by Lisa Carey.
