lauramke.blogspot.com
Backstage Balance: February 2012
http://lauramke.blogspot.com/2012_02_01_archive.html
Balancing healthy food, fitness and home with a rock n' roll lifestyle. Sunday, February 12, 2012. Please adjust your readers. Backstage Balance has MOVED! My new home =. Please check out the blog at its new, self-hosted. THANK YOU from the bottom of my heart for your friendship and camaraderie over the years - it means the world to me. See you at. Links to this post. Subscribe to: Posts (Atom). There was an error in this gadget. Kath Eats Real Food. Things I’m Loving Friday #149. Jess Likes it Hot.
yourtrainerpaige.com
How to Build an Indoor Cycling Class
http://www.yourtrainerpaige.com/2015/08/indoorcyclingclass
Some thoughts and discussions from me. How to Build an Indoor Cycling Class /Workout ( a Workout! August 13, 2015. The other day I did a Periscope right before teaching my indoor cycling class on one of my favorite drills to include in my classes. It sparked the idea for this blog post on building your own indoor cycling workout! I’ve written a handful of posts on take and go cycling workouts. And evem a DIY RPM workout. What Makes a Good Indoor Cycling Class? Let’s get those wheels spinning! Tweet ̶...
lacenrace.com
Lace & Race: Lunatik Athletiks' ZUZA Compression Socks & A Giveaway!
http://www.lacenrace.com/2013/07/lunatik-athletiks-zuza-compression.html
You ain't no punk. Go run. Race Recaps and PRs. Tuesday, July 30, 2013. Lunatik Athletiks' ZUZA Compression Socks and A Giveaway! Let me start out by saying - this is going to be an emphatic, glowing. Review. I'm so excited to share ZUZA Compression Socks from Lunatik Athletiks. With you all, because they are fantastic! I am in love. ZUZA Performance Compression Socks. Lunatik Athletiks very kindly sent me a pair to review. Imagine my excitement when these showed up in my mailbox! Testing out my ZUZAs wi...
lacenrace.com
Lace & Race: Labor Day Update - Pregnancy, Fitness and Back to School
http://www.lacenrace.com/2014/09/labor-day-update-pregnancy-fitness-and.html
You ain't no punk. Go run. Race Recaps and PRs. Monday, September 1, 2014. Labor Day Update - Pregnancy, Fitness and Back to School. It is awfully close to another "labor" day for this girl, so I thought I would stop by to do an update - and likely last post - before the little guy makes his appearance. So - when is this kid coming? My due date is September 12th. My birthday is September 10th. The fact of the matter is that I don't know if I am ready to share him with the whole world yet. Right now, ...
lacenrace.com
Lace & Race: Cross Training and HIIT Training with FOCUS T25
http://www.lacenrace.com/2013/10/cross-training-and-hiit-training.html
You ain't no punk. Go run. Race Recaps and PRs. Sunday, October 27, 2013. Cross Training and HIIT Training with FOCUS T25. OK, no. I am not a rep or coach for Beach Body. No affiliation whatsoever.*. If you follow me on Twitter or you know me in real life, it is no secret that I love (LOVE! See what I mean? I just bought it today and I am SO EXCITED. FOCUS T25 is also a high-intensity interval training program. What does that mean? My package should come in the mail this week! 1 What sort of cross-traini...
tofusurprise.blogspot.com
Tofu Surprise: December 2011
http://tofusurprise.blogspot.com/2011_12_01_archive.html
Wordless Wednesday: happy holidays! Wordless Wednesday: segmented lemon. Wordless Wednesday: chopped chocolate. Ginger cookies with chocolate and apricot. Today's post is brought to you in part by the wonder bloggers/organizer extraordinaires Lindsay of Love and Olive Oil. And Julie of the little kitchen. These two came up with a genius idea: The Great Food Blogger Cookie Swap. I didn't realize what a cookie monster I was until I made the tag cloud for my blog (check out the right sidebar! There were som...
talesfromanaveragerunner.blogspot.com
tfaar : Ice Age 50K Race Recap
http://talesfromanaveragerunner.blogspot.com/2013/05/ice-age-50k-race-recap.html
Wednesday, May 15, 2013. Ice Age 50K Race Recap. This past weekend I did something I never really thought I would do: I ran (and finished! What is considered an ultramarathon and four days later I am still recovering. The Ice Age 50K took place Saturday, May 11. I started my race at 8:15 am and finished it seven and a half hours later. I wasn't the fastest out there, but I wasn't the slowest either (although I almost was). How do I feel today, four days later? Aid Station at Horserider's Camp turnaround.
ohrunning.blogspot.com
oh...running: the introduction
http://ohrunning.blogspot.com/p/the-introduction.html
In 2005 i began playing roller derby. i played on a league called the brewcity bruisers. I started running in march of 2012 at 39 years old (almost 40, september birthday). however, i didn't consistently run until june of 2012. i consider this when i. Two months after i began running i had my first race. 2013 total miles = 1060.58. 2014 total miles = 1229.12. 2015 total miles = 1029.20. Laura @ Backstage Balance. October 28, 2013 at 1:47 PM. Im so happy to meet you! October 28, 2013 at 2:15 PM.
lauramke.blogspot.com
Backstage Balance: Please adjust your readers...
http://lauramke.blogspot.com/2012/02/please-adjust-your-readers.html
Balancing healthy food, fitness and home with a rock n' roll lifestyle. Sunday, February 12, 2012. Please adjust your readers. Backstage Balance has MOVED! My new home =. Please check out the blog at its new, self-hosted. THANK YOU from the bottom of my heart for your friendship and camaraderie over the years - it means the world to me. See you at. Subscribe to: Post Comments (Atom). There was an error in this gadget. Kath Eats Real Food. Things I’m Loving Friday #149. WDWMarathon Training: Here We Go.
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