bakersfielddistanceproject.blogspot.com

Bakersfield Distance Project

Monday, July 19, 2010. BTC Summer Series #4 - 07.20.10. The Bakersfield Track Club Summer Series (formerly known as the Darryl Easter Memorial Handicap Series) is a series of 6 - 5K runs beginning in early June and running through most of the Summer. The events are held every other Tuesday at 7pm on Alfred Harrell Hwy just across from CALM. FaceBook Event Page HERE. Summer Series Website HERE. Summer Series 3.0 Results HERE. 2010 Race Photos HERE. Standings for Runners Scoring in 3 Races. 7 Blanca Anders...

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Bakersfield Distance Project | bakersfielddistanceproject.blogspot.com Reviews

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Monday, July 19, 2010. BTC Summer Series #4 - 07.20.10. The Bakersfield Track Club Summer Series (formerly known as the Darryl Easter Memorial Handicap Series) is a series of 6 - 5K runs beginning in early June and running through most of the Summer. The events are held every other Tuesday at 7pm on Alfred Harrell Hwy just across from CALM. FaceBook Event Page HERE. Summer Series Website HERE. Summer Series 3.0 Results HERE. 2010 Race Photos HERE. Standings for Runners Scoring in 3 Races. 7 Blanca Anders...

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1 bakersfield distance project

2 complete standings here

3 complete results here

4 posted by

5 andy noise

6 13 comments

7 nick cramer

8 yvonne lopez

9 by garett graubins

10 into thin air

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bakersfield distance project,complete standings here,complete results here,posted by,andy noise,13 comments,nick cramer,yvonne lopez,by garett graubins,into thin air,timing is everything,preparation is key,1 comment,by doug rennie,1 stay flat,schedule

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Bakersfield Distance Project | bakersfielddistanceproject.blogspot.com Reviews

https://bakersfielddistanceproject.blogspot.com

Monday, July 19, 2010. BTC Summer Series #4 - 07.20.10. The Bakersfield Track Club Summer Series (formerly known as the Darryl Easter Memorial Handicap Series) is a series of 6 - 5K runs beginning in early June and running through most of the Summer. The events are held every other Tuesday at 7pm on Alfred Harrell Hwy just across from CALM. FaceBook Event Page HERE. Summer Series Website HERE. Summer Series 3.0 Results HERE. 2010 Race Photos HERE. Standings for Runners Scoring in 3 Races. 7 Blanca Anders...

INTERNAL PAGES

bakersfielddistanceproject.blogspot.com

1

Bakersfield Distance Project: The Ultimate Ultramarathon Training Plan

http://bakersfielddistanceproject.blogspot.com/2010/06/ultimate-ultramarathon-training-plan.html

Thursday, June 10, 2010. The Ultimate Ultramarathon Training Plan. The Ultimate Ultramarathon Training Plan. You don't have to be crazy to run an ultramarathon. You just have to be ready. From the August 2004 issue of Runner's World. Training for 50: A few things you should know. When you start the 16-week schedule below, you must be at the point where you're running 15 to 18 miles for your weekly or every-other-week long run. You'll be doing a bit of long, but not-so-fast interval work to boost muscle s...

2

Bakersfield Distance Project: Nov 27, 2009

http://bakersfielddistanceproject.blogspot.com/2009_11_27_archive.html

Friday, November 27, 2009. Stadium to Sea Training Camp. This year the LA Marathon has a great new course. From the Stadium to the Sea and has always been a first time marathoner friendly event. The large field of athletes of all abilities insures that no matter your pace, you will have company on your journey. Even if you decide to walk the event, there will be closed roads and support for you. In 2008, I walked the LA marathon in 7 hours and there were 5,000 runners behind me. Did Not Finish). The ...

3

Bakersfield Distance Project: 100 Mile Training Schedule

http://bakersfielddistanceproject.blogspot.com/2010/06/100-mile-training-schedule.html

Thursday, June 10, 2010. 100 Mile Training Schedule. Date: Wed, 8 Feb 1995 19:28:45 -0700 (MST). From: STEVEN GREG SIGUAW. To: ultra@DARTCMS1.DARTMOUTH.EDU. Subject: 100 Mile Training. 100 Mile Training Schedule. Several runners have asked me for a training schedule to run a 100 mile. Race this summer (usually Leadville). My typical training for a 100 mile. Race begins in October and ends the following August (to peak for the. Leadville Trail 100). Since WS is in June and Vermont is in July, all. 6 Weigh...

4

Bakersfield Distance Project: Nov 17, 2009

http://bakersfielddistanceproject.blogspot.com/2009_11_17_archive.html

Tuesday, November 17, 2009. Amazing day at the. Lori set the bar high and everyone delivered! Official yet but I had David at 1:39 (second in age group too! Kim and Dina in 2:20, Lisa 2:30, Nicki 2:51, Erin 2:. 53 and Meagan was in front of me so she must have been around 2:40. Check back later for. Bakersfield Distance Project Results. David Plyler 1:39:21 Young BDP. 5000 Meters - Varsity - Finals. 26 Lyndi Wilson 25:02 Young BDP. 32 PLYLER PAMELA 26:47 Young BDP. JORGENSON DENISE 46 23:21. Saturday was...

5

Bakersfield Distance Project: BTC Summer Series #4 - 07.20.10

http://bakersfielddistanceproject.blogspot.com/2010/07/btc-summer-series-4-072010.html

Monday, July 19, 2010. BTC Summer Series #4 - 07.20.10. The Bakersfield Track Club Summer Series (formerly known as the Darryl Easter Memorial Handicap Series) is a series of 6 - 5K runs beginning in early June and running through most of the Summer. The events are held every other Tuesday at 7pm on Alfred Harrell Hwy just across from CALM. FaceBook Event Page HERE. Summer Series Website HERE. Summer Series 3.0 Results HERE. 2010 Race Photos HERE. Standings for Runners Scoring in 3 Races. 7 Blanca Anders...

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bacpage.blogspot.com

BakoArtistConnect: May 2010

http://bacpage.blogspot.com/2010_05_01_archive.html

Highlighting artists, community and cultural events in Bakersfield, CA. Monday, May 24, 2010. I bet you thought. I had left for good! As a matter of fact I haven't gone anywhere- I'm just in a place you may not have looked. After the end of my Bakersfield College Multi-Media class in December (for which the creation and maintenance of this blog page was an assignment), I was asked by Jennifer Baldwin, editor of the local on-line news source, Bakersfield Express (www.bakersfieldexpress.org),.

bacpage.blogspot.com

BakoArtistConnect: I bet you thought...

http://bacpage.blogspot.com/2010/05/i-bet-you-thought.html

Highlighting artists, community and cultural events in Bakersfield, CA. Monday, May 24, 2010. I bet you thought. I had left for good! As a matter of fact I haven't gone anywhere- I'm just in a place you may not have looked. After the end of my Bakersfield College Multi-Media class in December (for which the creation and maintenance of this blog page was an assignment), I was asked by Jennifer Baldwin, editor of the local on-line news source, Bakersfield Express (www.bakersfieldexpress.org),. Although I o...

bacpage.blogspot.com

BakoArtistConnect: November 2009

http://bacpage.blogspot.com/2009_11_01_archive.html

Highlighting artists, community and cultural events in Bakersfield, CA. Wednesday, November 25, 2009. The New Face of Bako Part II. One thing you’ll notice, if you hang around the Arts District or Bako artists for any length of time, is that no one does this scene alone. Artists in this economy and in this environment have learned all too well that without support, without friends, without. Much of anywhere. BakoArtistConnect. Good starting point: Bakersfield Museum of Art. Don’t be a snob. Bak...I know ...

bacpage.blogspot.com

BakoArtistConnect: Quick Note

http://bacpage.blogspot.com/2009/11/quick-note.html

Highlighting artists, community and cultural events in Bakersfield, CA. Tuesday, November 24, 2009. I know I said in a previous post that The Empty Space. Directed by Ron Warren. Was closing last weekend, but I stand corrected! You get another chance to catch the play Friday or Saturday night at 8:00 pm According to Julie Jordan Scott. One of the stars of the show, “Folks can laugh off turkey.” Ha! Great idea—even I can handle that kind of exercise! Admission is free but donations welcome. Go See. Do.

bacpage.blogspot.com

BakoArtistConnect: December 2009

http://bacpage.blogspot.com/2009_12_01_archive.html

Highlighting artists, community and cultural events in Bakersfield, CA. Sunday, December 27, 2009. BakoArtistConnect is on holiday hiatus but will be returning in the new year. Bako look out- 2010 is gonna ROCK! Friday, December 11, 2009. Food, an art show, sand castle sculpture, cookies to decorate and more. Empty Space, 706 Oak St. 8220;Hurry Up Santa”. Family friendly holiday show). Admission: Donation (Suggested: $15/adults, $10/students, seniors. Doors open 30 minutes before showtime. Bakersfield Co...

bacpage.blogspot.com

BakoArtistConnect: Be back soon...

http://bacpage.blogspot.com/2009/12/be-back-soon.html

Highlighting artists, community and cultural events in Bakersfield, CA. Sunday, December 27, 2009. BakoArtistConnect is on holiday hiatus but will be returning in the new year. Bako look out- 2010 is gonna ROCK! Subscribe to: Post Comments (Atom). Homelessness, loss and isolation themes of exhibit. BTC Summer Series #4 - 07.20.10. SPOKES: Art Inspired by Bicycles. Prose Junky: 100 Best Novels Project. Subscribe To BACpage (BakoArtistConnect). Go See. Do. Bakersfield, CA, United States.

bacpage.blogspot.com

BakoArtistConnect: The New Face of Bako Part II

http://bacpage.blogspot.com/2009/11/new-face-of-bako-part-ii.html

Highlighting artists, community and cultural events in Bakersfield, CA. Wednesday, November 25, 2009. The New Face of Bako Part II. One thing you’ll notice, if you hang around the Arts District or Bako artists for any length of time, is that no one does this scene alone. Artists in this economy and in this environment have learned all too well that without support, without friends, without. Much of anywhere. BakoArtistConnect. Good starting point: Bakersfield Museum of Art. Don’t be a snob. Bak...Subscri...

bacpage.blogspot.com

BakoArtistConnect: September 2009

http://bacpage.blogspot.com/2009_09_01_archive.html

Highlighting artists, community and cultural events in Bakersfield, CA. Tuesday, September 29, 2009. I'm speechless. I'm flabbergasted. How did it get to be Tuesday and I still haven't updated Bako on the many awesome events taking place this week? Tuesday, September 22, 2009. The Great Kern County Fair returns. BECA sharpens up for Saturday’s Band Razor. Last chance to catch The Kern Shakespeare Festival. Of course, the biggest event of the week is the return of the Great Kern County Fair! Finally, the ...

bacpage.blogspot.com

BakoArtistConnect: The New Face of Bako Part I

http://bacpage.blogspot.com/2009/11/new-face-of-bako-part-i.html

Highlighting artists, community and cultural events in Bakersfield, CA. Monday, November 23, 2009. The New Face of Bako Part I. Or do you want to belong but don’t know how to join? Pssthere’s a little secret, “It’s easy.”. The following are a few options which you can do now to get “in” on the up-and-coming Bako art scene. (Tomorrow I’ll give you a few more to take you to the next level.). Do you want to meet artists working in various media? Take part, become a regular face about Bako. You’ll ...You wri...

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bakersfielddistanceproject.blogspot.com

Bakersfield Distance Project

Monday, July 19, 2010. BTC Summer Series #4 - 07.20.10. The Bakersfield Track Club Summer Series (formerly known as the Darryl Easter Memorial Handicap Series) is a series of 6 - 5K runs beginning in early June and running through most of the Summer. The events are held every other Tuesday at 7pm on Alfred Harrell Hwy just across from CALM. FaceBook Event Page HERE. Summer Series Website HERE. Summer Series 3.0 Results HERE. 2010 Race Photos HERE. Standings for Runners Scoring in 3 Races. 7 Blanca Anders...

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