six-pack-abs-exercises.blogspot.com
Six Pack ABS Exercises: February 2008
http://six-pack-abs-exercises.blogspot.com/2008_02_01_archive.html
Six Pack ABS Exercises. Friday, February 29, 2008. Super Eating for Super Abs. Daily 1000s Of Peoples Are Getting 6 Pack Abs From This Method. Be Sure That You Will Never Get Six Pack Abs Unless You Know These Strategies. The typical day So what should the typical day look like with regards to eating? If you follow the previous eating tips with a sensible weight training and cardio program, you’ll soon be the proud owner of a six-pack that’s rock hard and fat free. So what are you waiting for! Making sur...
balance-fitness.blogspot.com
Mubarakah "The Muslim Trainer" Ibrahim of BALANCE fitness Blog Health and Fitness: “Learn from other people’s mistakes”
http://balance-fitness.blogspot.com/2008/12/learn-from-other-peoples-mistakes.html
Wednesday, December 10, 2008. 8220;Learn from other people’s mistakes”. But the truth is I was not always this way. Okay my family is going to kill me but I am going to spill the beans. I figure since I went on Oprah and shared my life with Oprah and 33 Million people and few hundred thousand more who may be reading my webpage and blog won’t make much of a difference right. So NO I do not want to smell the sour milk, I trust you when you say it’s sour. My mother has diabetes. That is why I am dedicating ...
balance-fitness.blogspot.com
Mubarakah "The Muslim Trainer" Ibrahim of BALANCE fitness Blog Health and Fitness: 6/22/08 - 6/29/08
http://balance-fitness.blogspot.com/2008_06_22_archive.html
Wednesday, June 25, 2008. Variety is the Spice of Life….and Fitness. I am a personal trainer. Fitness is what I do. I like to think I am pretty fit. Some days I lead three outdoor fitness boot camps, train 6 clients and do my own workout all with out coffee (sometimes). And after all that I am rarely sore. So when I woke up Friday morning, moves my arms to stretch and said OWW! Yours in Health and Wellness. Subscribe to: Posts (Atom). Subscribe To This Blog. Mubarakah "The Muslim Trainer" Ibrahim.
balance-fitness.blogspot.com
Mubarakah "The Muslim Trainer" Ibrahim of BALANCE fitness Blog Health and Fitness: Holiday Survival Guide Part 1: “How to leave the table and NOT look like the turkey”
http://balance-fitness.blogspot.com/2008/10/holiday-survival-guide-part-1-how-to.html
Saturday, October 11, 2008. Holiday Survival Guide Part 1: “How to leave the table and NOT look like the turkey”. Holiday Survival Guide Part 1. 8220;How to leave the table and NOT look like the turkey”. 183; how to enjoy your favorite foods without gaining weight. 183; how to eat healthy in spite of and despite of the abundance of food. 183; how to resist temptation at social gatherings. 183; how to actually lose weight when everyone else is gaining. Presenter: Mubarakah Ibrahim, CPT. 8220;Workshops for...
balance-fitness.blogspot.com
Mubarakah "The Muslim Trainer" Ibrahim of BALANCE fitness Blog Health and Fitness: Exercise RX: “Bad Back”: Developing a Strong & Healthy Back
http://balance-fitness.blogspot.com/2008/09/exercise-rx-bad-back-developing-strong.html
Sunday, September 7, 2008. Exercise RX: “Bad Back”: Developing a Strong and Healthy Back. Exercise RX: “Bad Back”. Developing a Strong and Healthy Back. Back injuries occur and re-occur more than any other workplace injury - they are three times more expensive to treat and the toll in lost work time is staggering. Come and learn the things that you can do during and outside of workout sessions to maintain a healthy and strong back. And this 80% does not exclude those of us who exercise! 8220;Workshops fo...
balance-fitness.blogspot.com
Mubarakah "The Muslim Trainer" Ibrahim of BALANCE fitness Blog Health and Fitness: New Haven Residents Can Get Paid to Lose Weight
http://balance-fitness.blogspot.com/2008/12/new-haven-residents-can-get-paid-to.html
Wednesday, December 10, 2008. New Haven Residents Can Get Paid to Lose Weight. New Haven, CT 06511. Http:/ www.balanceCT.com. New Haven Residents Can Get Paid to Lose Weight. New Haven County residents are encouraged to take this opportunity to sign up on the website or come into BALANCE fitness studio for women in New Haven to sign up and weigh in. For information: www.CTFitnessChallenge orContact: info@CTfitnessChallenge.com. Subscribe to: Post Comments (Atom). Subscribe To This Blog.
balance-fitness.blogspot.com
Mubarakah "The Muslim Trainer" Ibrahim of BALANCE fitness Blog Health and Fitness: 12/7/08 - 12/14/08
http://balance-fitness.blogspot.com/2008_12_07_archive.html
Wednesday, December 10, 2008. New Haven Residents Can Get Paid to Lose Weight. New Haven, CT 06511. Http:/ www.balanceCT.com. New Haven Residents Can Get Paid to Lose Weight. New Haven County residents are encouraged to take this opportunity to sign up on the website or come into BALANCE fitness studio for women in New Haven to sign up and weigh in. For information: www.CTFitnessChallenge orContact: info@CTfitnessChallenge.com. 8220;Learn from other people’s mistakes”. But the truth is I was not always t...
balance-fitness.blogspot.com
Mubarakah "The Muslim Trainer" Ibrahim of BALANCE fitness Blog Health and Fitness: 10/5/08 - 10/12/08
http://balance-fitness.blogspot.com/2008_10_05_archive.html
Saturday, October 11, 2008. Holiday Survival Guide Part 1: “How to leave the table and NOT look like the turkey”. Holiday Survival Guide Part 1. 8220;How to leave the table and NOT look like the turkey”. 183; how to enjoy your favorite foods without gaining weight. 183; how to eat healthy in spite of and despite of the abundance of food. 183; how to resist temptation at social gatherings. 183; how to actually lose weight when everyone else is gaining. Presenter: Mubarakah Ibrahim, CPT. 8220;Workshops for...
newhavenindependent.org
New Haven Independent | "The Muslim Trainer" Signs Books, Offers Weight-Loss Tips
http://newhavenindependent.org/archives/2007/04/weight_loss_tip.php
New Haven Crime Log. New Haven Independent.org. News Tips and Photos. 8220;The Muslim Trainer” Signs Books, Offers Weight-Loss Tips. By Nicole Allan April 23, 2007 1:15 PM Permalink. In the past two years, when Mubarakah Ibrahim wasn’t leading a fitness boot camp, tending to her four children, teaching yoga at her fitness studio, or chatting with Oprah, she was writing a book. The Ten Commandments, actually. Of weight loss. Ibrahim’s book,. To check out the website for Balance Fitness. May 9, 2007 4:13 AM.
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