balancedyoustudios.com
New Location for Wednesday’s 5:30PM Class | BalancedYouStudios
http://www.balancedyoustudios.com/2015/03/30/new-location-for-wednesdays-530pm-class
The view from 6712 Kingston Pike. Kundalini Yoga returns to Balanced You Studios. New Location for Wednesday’s 5:30PM Class. March 30, 2015. Middot; Leave a Comment. We are blessed with abundance of students at Balanced You! To better accommodate our growing class numbers, our 5:30 PM Wednesday. Will be moving to Breezeway Yoga Studio. We can’t wait to welcome you to Breezeway on Wednesdays! If you enjoyed this article, please consider sharing it! Leave a Reply Cancel reply. Required fields are marked *.
balancedyoustudios.com
One step at a time | BalancedYouStudios
http://www.balancedyoustudios.com/2015/03/10/one-step-at-a-time
The view from 6712 Kingston Pike. The Eastern Art of Qi Gong versus Western Exercises like Jogging, Aerobics or Zumba. Happy in your own skin. One step at a time. March 10, 2015. Middot; Leave a Comment. BY LAUREN LADOCEOUR, originally posted here. Those trendy spandex yoga outfits are useful they let teachers examine a student’s alignment but they can expose more skin than you’re comfortable showing. Most important is to choose clothes you feel good in, made from material that can stretch in all dir...
balancedyoustudios.com
The view from 6712 Kingston Pike | BalancedYouStudios
http://www.balancedyoustudios.com/welcome-to-balanced-you-studios
The view from 6712 Kingston Pike. 8230;………………………………………………. I spent countless hours during my first three decades of life as most Westerners do sitting in a chair of some sort. From modern toilet seats to sofas to faddishly ergonomic office chairs, the idea was essentially the same: Sitting was something done off the floor. And rotators, a flattened lower back, and weak abs. I got sufficiently annoyed to change all of this only after I started practicing Ashtanga Yoga. And its fun and inspiring variations...
balancedyoustudios.com
BalancedYouStudios | Thank you for visiting! | Page 2
http://www.balancedyoustudios.com/page/2
The view from 6712 Kingston Pike. July 22, 2015. Middot; 1 Comment. While Dr. Annie Wills is caring for her father, her yin and restorative classes have been temporarily suspended. Send her positive energy and keep her in your prayers. We’ll update you when she is ready to return to teaching. Continue Reading →. Medicine for the Soul: A Sound Journey. July 21, 2015. Middot; Leave a Comment. Come feel the sounds. A sound journey performed by Pati Pellerito and Mark Holland. Continue Reading →. July 1, 2015.
balancedyoustudios.com
Happy in your own skin | BalancedYouStudios
http://www.balancedyoustudios.com/2015/03/23/happy-in-your-own-skin
The view from 6712 Kingston Pike. One step at a time. Kundalini Yoga returns to Balanced You Studios. Happy in your own skin. March 23, 2015. Middot; Leave a Comment. BY DOROTHY FOLTZ-GRAY, originally posted here. After three months of practicing three times a week, Miller noticed she felt stronger and more at ease in her body. But more important, the critic in her head began to quiet down. In class, when she started telling herself, My body’s too big to hold this Revolved Triangle. Yoga makes a differen...
balancedyoustudios.com
Services | BalancedYouStudios
http://www.balancedyoustudios.com/about-our-services
The view from 6712 Kingston Pike. Balanced You Studios offers a variety of body wellness beyond our yoga classes. We have instructors who specialize in massage. Therapy, meditation,. Radical self care and more. Massage therapy by Rebekah Knause. Rebekah specializes in Ashiatsu Oriental Bar Therapy as well as Swedish and Therapeutic Deep Tissue massage. Meditation, group and private yoga lessons with Patty Dougherty. Radical Self Care Yoga with Dr. Annie Wills. September 9, 2014 at 12:45 PM. 24 y/o male, ...
balancedyoustudios.com
Welcome Jenna! | BalancedYouStudios
http://www.balancedyoustudios.com/2015/04/09/welcome-jenna
The view from 6712 Kingston Pike. New Location for Wednesday’s 5:30PM Class. OUTDOOR CLASS: Second Saturday Sun Salutations. April 9, 2015. Middot; Leave a Comment. Balanced You Studios is pleased to introduce you to Jenna Bingham,. Jenna has been studying natural healing for three years and is a newly licensed massage therapist. She specializes in deep tissue relaxation, and Swedish massage. Connect with Jenna: (407) 913-1133. Tagged with: deep tissue massage. Bull; swedish massage. This is an ongoing s...
balancedyoustudios.com
Location | BalancedYouStudios
http://www.balancedyoustudios.com/our-location
The view from 6712 Kingston Pike. Balanced You and PattyYoga have opened their new studio at 6712 Kingston Pike (between Brandon’s Awards and Valvoline Oil) on Bearden Hill. The new studio features a yoga studio and private spaces for massage and lessons. Please feel free to come by and visit! We think you’ll love our new space as much as we do! Click here for a map. August 29, 2013 at 10:02 AM. I am interested in taking some Yoga classes at your place. One of my clients has recommended it to me. Hope to...
balancedyoustudios.com
Connect | BalancedYouStudios
http://www.balancedyoustudios.com/connect-with-us
The view from 6712 Kingston Pike. Please take a look around and connect with us if you have questions or would like to visit the studio. We’d love to meet you and help you incorporate yoga and self-care into your life! Rebekah Knause and Patty Dougherty. 8230;…………………………………………. Please submit your questions about our services here:. 8230;…………………………………………. Rebekah Knause (Therapeutic Massage and Yoga). Balancedyoumassage@gmail.com (865) 2 0 7 – 9 5 8 8. Patty Dougherty (Yoga and Meditation). Thank you for y...