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Your path to a healthier life.
balancehealthblog.blogspot.com
Balance Health Blog: Supplements: know what you are taking
http://balancehealthblog.blogspot.com/2009/04/supplements-know-what-your-taking.html
Your path to a healthier life. Wednesday, April 15, 2009. Supplements: know what you are taking. How to be an Informed Consumer. As consumers we need to know some basic facts when taking dietary supplements or herbal medicines. These facts are the same as those for drugs; how much do we take, how often, what are the possible side effects, are there any dangers when taking the supplements while taking other supplements or drugs? Http:/ www.naturalherbsguide.com/. Http:/ altmedicine.about.com/. This site o...
Balance Health Blog: Meal Plans Without
http://balancehealthblog.blogspot.com/2009/05/meal-plans-without.html
Your path to a healthier life. Friday, May 8, 2009. Every once in a while, I come across a service that is such a good idea that I have to find out how it came about. This week I received information about a web site that offers meal plans for people with food sensitivities, mostly gluten and dairy sensitivities. The site is Meal Plans Without. In a previous post. So, when I heard about this site, I knew it was something I had to share. Subscribe to: Post Comments (Atom). Enter your email address:.
Balance Health Blog: March 2009
http://balancehealthblog.blogspot.com/2009_03_01_archive.html
Your path to a healthier life. Friday, March 27, 2009. The Foundation of Health: Exercise. I am so often surprised to see how much emphasis is placed on diet when discussing weight loss. I am often asked what exercises I recommend? Monday, March 23, 2009. The Foundation of Health:Diet. Why illustrate these two meals? I have 3 simple ideas that can change the amount of fruits and vegetable you eat forever and make you a healthier person. Here they are;. Find restaurants in your area that have vegetable he...
Balance Health Blog: Herb Info - Safety Ratings
http://balancehealthblog.blogspot.com/2009/04/herb-info-safety-ratings.html
Your path to a healthier life. Friday, April 24, 2009. Herb Info - Safety Ratings. Is a form of testing, usually performed on rats or mice, that determines the relative toxicity of a substance. The animals are given varying high doses of the test substance. The LD 50. A Relative Safety Rating. I am going to use these numbers to set up a rating system in simple English to show how safe substances are relative to all others. First, let's look at some of the details. An LD 50. Safest - these substances have...
Balance Health Blog: The Foundation of Health:Diet
http://balancehealthblog.blogspot.com/2009/03/foundations-of-healthdiet.html
Your path to a healthier life. Monday, March 23, 2009. The Foundation of Health:Diet. Of the American Diabetic Associations website. The second meal is one of my favorite dishes at a local restaurant; lamb chops with garlic mashers and green beans, a glass of wine, bread and butter. Just a note here; the diabetic meal has a high proportion of non-starchy vegetables; broccoli, spinach, cauliflower, green beans, etc. A complete list is given at the link above. Why illustrate these two meals? Eat more organ...
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Balance Health | Holistic Health Clinic | Central Hong Kong
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Sunday, July 15, 2012. On Sunday mornings, I like to wake up at my normal time. Keeping a routine sleep schedule the whole week leaves me feeling refreshed and awake come Monday mornings instead of dreading the sound of the alarm. After waking on the weekend, I like to grab my Sunday paper and eat breakfast with my coffee before the girls rise asking me, "What are we going to do that's fun today? This seems to be their favorite weekend (and summertime weekday) question. If you have kids, or recall being ...
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What is Integrative or "Anti-Aging Medicine? Symptoms of Hormones Deficiency. Nutritional Counseling and Weight Management. Patient Education and Health Counseling. Peer Reviewed Medical Reference Materials. Regional and National Public Speaking. Health and Wellness Columnist. Learn more about how stress affects your body and what you can do about it. Ordering information at: www.adrenalogic.com. Our Practice is Relocating. CLICK TO LEARN MORE.
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balancehealthblog.blogspot.com
Balance Health Blog
Your path to a healthier life. Friday, May 8, 2009. Every once in a while, I come across a service that is such a good idea that I have to find out how it came about. This week I received information about a web site that offers meal plans for people with food sensitivities, mostly gluten and dairy sensitivities. The site is Meal Plans Without. In a previous post. So, when I heard about this site, I knew it was something I had to share. Wednesday, April 29, 2009. Herb Info - Astragalus. Modern research i...
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