bandhamentalyoga.com
Nydia's Yoga TherapyWorkshops & Events. Learning Adventures with Nydia. You don’t have to be able to touch your toesjust come practice with us. Muscles may get tiredJoints should never hurt. Nydia offers a variety of educational opportunities for experienced yoga teachers, yoga students and anyone interested in learning more about how to care for their most precious asset—their whole mind, body and spirit. Grateful for Nydia of Nydia's Yoga Therapy Studio. Simply the most encouraging and empowering woman I have ever met...
http://www.bandhamentalyoga.com/