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Barbra Light - Personal Trainer in Fareham

Just type and press 'enter'. Personal Training in Portsmouth, Fareham, Hampshire. Fitness. Fat Loss. Motivation. Personal Trainer for Women and Men of All Abilities. Get Leaner, Fitter, Stronger. If your goal is to lose stones or pounds and look toned and feel good, I give you the training and weight loss plans tailor made to you. We can meet at my PT studio or I can train you at your home. If you would like to talk, call me on: 01329 317094. Or email me at personaltraining@barbralight.co.uk. Located bet...

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Barbra Light - Personal Trainer in Fareham | barbralight.co.uk Reviews

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Just type and press 'enter'. Personal Training in Portsmouth, Fareham, Hampshire. Fitness. Fat Loss. Motivation. Personal Trainer for Women and Men of All Abilities. Get Leaner, Fitter, Stronger. If your goal is to lose stones or pounds and look toned and feel good, I give you the training and weight loss plans tailor made to you. We can meet at my PT studio or I can train you at your home. If you would like to talk, call me on: 01329 317094. Or email me at personaltraining@barbralight.co.uk. Located bet...

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Barbra Light - Personal Trainer in Fareham | barbralight.co.uk Reviews

https://barbralight.co.uk

Just type and press 'enter'. Personal Training in Portsmouth, Fareham, Hampshire. Fitness. Fat Loss. Motivation. Personal Trainer for Women and Men of All Abilities. Get Leaner, Fitter, Stronger. If your goal is to lose stones or pounds and look toned and feel good, I give you the training and weight loss plans tailor made to you. We can meet at my PT studio or I can train you at your home. If you would like to talk, call me on: 01329 317094. Or email me at personaltraining@barbralight.co.uk. Located bet...

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barbralight.co.uk

1

Personal Training - Barbra Light

http://www.barbralight.co.uk/personal-training

Just type and press 'enter'. 8220;I will give you the strategy, the plans and the motivation to transform your body and get into great shape”. Personal Fitness Training tailormade for you. Personalised fitness plans for your home training time. Train at my studio, outdoors at my place in the park, or PT in your home. Food diary analysis and nutritional planning. Setting goals and planning for long term success. Training for beginners and sessions for seniors. Wedding and special occasions packages.

2

Blog - Barbra Light

http://www.barbralight.co.uk/blog

Just type and press 'enter'. Wholemeal Pittas are a great portable lunch filled with all the lean protein and salad you can pack in! Your January Detox is naturally simple…. January is the time for a fresh start and to relook at your nutritional needs and its really simple to detox. All you need to do is eat naturally, so lots of brightly coloured vegetables, fruit, lean meat and fish. Wholegrain bread, brown rice, nuts. Diet free zone…. It’s never to late to improve. Amazingly Mimi is 75! This great upp...

3

Motivational Coaching - Barbra Light

http://www.barbralight.co.uk/motivation

Just type and press 'enter'. Today Is Your Day, To Start Afresh, To Eat Right, To Train Hard, To Live. H ealthy, To Be Proud. As a Motivational Coach, I trained with the London Coaching Academy and in The Psychology of Behaviour Change with Future Fit Training UK. I have worked with many clients at a top health and fitness club and for 15 years at my PT studio and with clients in their homes. Do you recognise the following:. I don’t have the willpower”. I just cant keep the motivation going”. I have real...

4

CLIENT GALLERY - Barbra Light

http://www.barbralight.co.uk/client-gallery-3

Just type and press 'enter'. No Comments on CLIENT GALLERY. Client JH wants to stay lean and toned so her fitness training sessions focus on resistance training circuits for all her major muscle groups and fat burning interval circuits. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Wholemeal Pittas are a great portable lunch filled with all the lean protein and salad you can pack in! Your January Detox is naturally simple…. Diet free zone….

5

Weight Loss - Barbra Light

http://www.barbralight.co.uk/weight-loss

Just type and press 'enter'. My philosophy is simple, you need one effective tailormade package for your long term weight loss and fitness success! I am an experienced Weight Management and Nutrition coach, a Fitness Trainer for Fat Loss and a Behaviour Change and Motivational Coach. Before running my own Personal Training service I assisted members at a top UK health and fitness club, supporting men and women with their weight loss and nutrition. I first met Andrea 6 weeks after the birth of her first b...

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Barbra Light - Personal Trainer in Fareham

Just type and press 'enter'. Personal Training in Portsmouth, Fareham, Hampshire. Fitness. Fat Loss. Motivation. Personal Trainer for Women and Men of All Abilities. Get Leaner, Fitter, Stronger. If your goal is to lose stones or pounds and look toned and feel good, I give you the training and weight loss plans tailor made to you. We can meet at my PT studio or I can train you at your home. If you would like to talk, call me on: 01329 317094. Or email me at personaltraining@barbralight.co.uk. Located bet...

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