eobeara.blogspot.com
Eoin's Journey: June 2015
http://eobeara.blogspot.com/2015_06_01_archive.html
I started running in Feb 2010. This blog shows my running, cycling and general exercise related highs and lows along the way. Monday, June 15, 2015. My training leading up to this hadn't been great. Cycling was reasonable, and strength/core work was pretty good, but running wasn't as good as I was hoping. If I wanted to, I'm sure I could find excuses. I managed to find two of the shortest bungees ever to hold them in place too. I used a phone app to monitor how much sleep I got - 5 hours, no much, but ok.
eobeara.blogspot.com
Eoin's Journey: Current training
http://eobeara.blogspot.com/p/current-training.html
I started running in Feb 2010. This blog shows my running, cycling and general exercise related highs and lows along the way. So apart from running/cycling, which will be detailed on the main page, this page is to list my cross training. I go out on the bike when I can, but it could be twice a week or every two weeks, depends on time and weather (I'm a fair weather cyclist! I used to be a member of a "normal" gym, but found it boring and unmotivating (also full of posers), so I started CrossFit. When you...
eobeara.blogspot.com
Eoin's Journey: December 2014
http://eobeara.blogspot.com/2014_12_01_archive.html
I started running in Feb 2010. This blog shows my running, cycling and general exercise related highs and lows along the way. Thursday, December 18, 2014. I have had times recently when I was unable to run, due to injury or illness. Other times, I've been unable to cycle for various reasons (like not having a bike! At these times, you start to think, "How can I call myself a runner/cyclist if I can't run/cycle? When I started down that path, it got me thinking, why do I run races? But why do I run races?
eobeara.blogspot.com
Eoin's Journey: Training update #477
http://eobeara.blogspot.com/2014/10/training-update-477.html
I started running in Feb 2010. This blog shows my running, cycling and general exercise related highs and lows along the way. Thursday, October 16, 2014. A friend in the gym recently asked how my running was going, I replied, "Cycling is going great, thanks". I'm doing lots of ankle rehab, and at the last physio visit they got me to add in deadlifts. As I'm meant to be doing the rehab 6 days a week (! I managed to get a banged up, rusty barbell with some small plates for free! Dunboyne - March 2015!
eobeara.blogspot.com
Eoin's Journey: August 2014
http://eobeara.blogspot.com/2014_08_01_archive.html
I started running in Feb 2010. This blog shows my running, cycling and general exercise related highs and lows along the way. Thursday, August 21, 2014. Yes, been a while since I posted last. I've been meaning to post for a while. Quick running update: I'm not. Yes, after injuring my tibialis posterior tendon near the end of the Tralee Marathon, it has yet to be a) given a timeline for recovery, b) a root cause or c) stop giving trouble, despite not running since April. I was cycling in the gym as a warm...
eobeara.blogspot.com
Eoin's Journey: October 2014
http://eobeara.blogspot.com/2014_10_01_archive.html
I started running in Feb 2010. This blog shows my running, cycling and general exercise related highs and lows along the way. Thursday, October 16, 2014. A friend in the gym recently asked how my running was going, I replied, "Cycling is going great, thanks". I'm doing lots of ankle rehab, and at the last physio visit they got me to add in deadlifts. As I'm meant to be doing the rehab 6 days a week (! I managed to get a banged up, rusty barbell with some small plates for free! Friday, October 3, 2014.
eobeara.blogspot.com
Eoin's Journey: September 2014
http://eobeara.blogspot.com/2014_09_01_archive.html
I started running in Feb 2010. This blog shows my running, cycling and general exercise related highs and lows along the way. Thursday, September 18, 2014. As you may know by now, I had an MRI on my ankle in July and I was told that it didn't show anything. That's both good and bad. The good thing is that there's no real damage, the bad thing is that it makes it pretty difficult to pin down the issue and from that find a fix. As I'm fond of saying, time will tell. Subscribe to: Posts (Atom). 8220;Frustra...
eobeara.blogspot.com
Eoin's Journey: Running, again
http://eobeara.blogspot.com/2014/11/running-again.html
I started running in Feb 2010. This blog shows my running, cycling and general exercise related highs and lows along the way. Wednesday, November 19, 2014. That evening I couldn't wait and headed to the track to complete my 6 x 400m at 50% - well it was my first time running in six months. If you ever want to know which muscles are used for running, take six months off and then do intervals (possibly faster than you are supposed to.). The next couple of days my walking was interesting, ha ha. Some people...
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