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Barefoot Odyssey

Jun 29, 2011. There is a lot of noticeable improvement in my long runs. My form is looking good, and I'm not dragging at all. I have found some good options for mid run refueling: fresh fruit; this odd concoction of pinole, chia seeds, and honey; or a Clif Bar. I am doing much better at staying properly hydrated, too. I had every intention of running 12 miles last saturday, but when I logged on to Endomondo. Links to this post. Location: Machias, ME 04654, USA. Jun 7, 2011. Invigorating and enjoyable, bu...

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Barefoot Odyssey | barefootodyssey.blogspot.com Reviews
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Jun 29, 2011. There is a lot of noticeable improvement in my long runs. My form is looking good, and I'm not dragging at all. I have found some good options for mid run refueling: fresh fruit; this odd concoction of pinole, chia seeds, and honey; or a Clif Bar. I am doing much better at staying properly hydrated, too. I had every intention of running 12 miles last saturday, but when I logged on to Endomondo. Links to this post. Location: Machias, ME 04654, USA. Jun 7, 2011. Invigorating and enjoyable, bu...
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Barefoot Odyssey | barefootodyssey.blogspot.com Reviews

https://barefootodyssey.blogspot.com

Jun 29, 2011. There is a lot of noticeable improvement in my long runs. My form is looking good, and I'm not dragging at all. I have found some good options for mid run refueling: fresh fruit; this odd concoction of pinole, chia seeds, and honey; or a Clif Bar. I am doing much better at staying properly hydrated, too. I had every intention of running 12 miles last saturday, but when I logged on to Endomondo. Links to this post. Location: Machias, ME 04654, USA. Jun 7, 2011. Invigorating and enjoyable, bu...

INTERNAL PAGES

barefootodyssey.blogspot.com barefootodyssey.blogspot.com
1

Barefoot Odyssey

http://barefootodyssey.blogspot.com/2011/05/i-have-lot-catching-up-to-do.html

May 24, 2011. I have a lot of catching up to do. There have been quite a few changes to my life over the past couple of weeks. First and foremost, the Mrs. is pregnant. I am so excited and I can't wait for my baby (boy) to come. By August. I haven't calculated what I'll be at in September and October, but as long as the plan goes well, I should be fine for a half marathon in October. I ran a race! Haha This one sucked. The weather was horrible. Rain, wind, the whole works. Miserable. Just a little jaunt ...

2

Barefoot Odyssey: Stepping it up...

http://barefootodyssey.blogspot.com/2011/05/stepping-it-up.html

May 9, 2011. Another barefoot easy run. The locals are beginning to stare. The Mailman commented on possible rock hazards. Oh well. The run went fine. It started out as a good week and got rough at the end. Its all about pushing through (and learning from) the difficult days and make it to the good ones. When you get to those good days, enjoy them. Enjoy as much as you can. Keep running. See ya. Subscribe to: Post Comments (Atom). I have a lot of catching up to do. There have been. I love Bare Feet!

3

Barefoot Odyssey: April 2011

http://barefootodyssey.blogspot.com/2011_04_01_archive.html

Apr 25, 2011. A return from the blogging hiatus. I have found that when I get up in the morning, my legs are very sore. My ankle, feet, and knees are all stiff and refuse to cooperate. That might be normal, I have no idea, but it sucks. I still manage to get out and run, I got in 5 total last week, but I am struggling to get out with a combined winy-ness and laziness. The plan is good, it does have rest days which I am trying to fill with the death workout my wife whips my butt in. Apparently I've al...

4

Barefoot Odyssey: May 2011

http://barefootodyssey.blogspot.com/2011_05_01_archive.html

May 24, 2011. I have a lot of catching up to do. There have been quite a few changes to my life over the past couple of weeks. First and foremost, the Mrs. is pregnant. I am so excited and I can't wait for my baby (boy) to come. By August. I haven't calculated what I'll be at in September and October, but as long as the plan goes well, I should be fine for a half marathon in October. I ran a race! Haha This one sucked. The weather was horrible. Rain, wind, the whole works. Miserable. Just a little jaunt ...

5

Barefoot Odyssey: Easy Week

http://barefootodyssey.blogspot.com/2011/06/easy-week.html

Jun 7, 2011. Saturday, last week, I set out on a 10 mile run,. Invigorating and enjoyable, but I am getting tired, and I can tell. Both my calves are feeling worn down, I am sore, achy, tired. That's where the easy week comes in, and good thing it came in when it did. You just might like it. Till next time, keep running. Subscribe to: Post Comments (Atom). Crazy, Crazy, Crazy. Picture Window theme. Theme images by nico blue.

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My workout blog.: April 2011

http://hinieshapingtime.blogspot.com/2011_04_01_archive.html

The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck! Thursday, April 21, 2011. Break them in, NOT wear them out! I took my Vibrams for a little run the other day. The lady at the store said to only run a little bit on them to break them in. So I since I normally run 3 miles when I run, that Id do a mile or two just to get used to them. That I just felt like I could go forever. So today, two days later, I can barley ...

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Jun 29, 2011. There is a lot of noticeable improvement in my long runs. My form is looking good, and I'm not dragging at all. I have found some good options for mid run refueling: fresh fruit; this odd concoction of pinole, chia seeds, and honey; or a Clif Bar. I am doing much better at staying properly hydrated, too. I had every intention of running 12 miles last saturday, but when I logged on to Endomondo. Links to this post. Location: Machias, ME 04654, USA. Jun 7, 2011. Invigorating and enjoyable, bu...

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