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What's Happening This Month. Why You Want It. Urban Train 30 Schedule. Wake Up Your Palate. Stay Connected with Us! Bay Athletic Club has changed the lives of thousands of people. Weight loss happens here with a laundry list of positive side effects like better relationships, getting off medications, clothes fitting better, more confidence and tons of energy to really love life! Inside the HealthPlex at ARMC. 989-356-5600 1501 W. Chisholm St. Alpena, MI 49707.

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Bay Athletic Club | Home | bayathleticclub.com Reviews

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What's Happening This Month. Why You Want It. Urban Train 30 Schedule. Wake Up Your Palate. Stay Connected with Us! Bay Athletic Club has changed the lives of thousands of people. Weight loss happens here with a laundry list of positive side effects like better relationships, getting off medications, clothes fitting better, more confidence and tons of energy to really love life! Inside the HealthPlex at ARMC. 989-356-5600 1501 W. Chisholm St. Alpena, MI 49707.

<META> KEYWORDS

1 call us

2 heart of bac

3 our story

4 team bac

5 bac gives back

6 bac media

7 signature programs

8 corporate fit challenge

9 boot camp

10 thinner winner

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call us,heart of bac,our story,team bac,bac gives back,bac media,signature programs,corporate fit challenge,boot camp,thinner winner,body beauty,train to run,group exercise,monthly schedule,real time schedule,class descriptions,celebrating members,hours

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Bay Athletic Club | Home | bayathleticclub.com Reviews

https://bayathleticclub.com

What's Happening This Month. Why You Want It. Urban Train 30 Schedule. Wake Up Your Palate. Stay Connected with Us! Bay Athletic Club has changed the lives of thousands of people. Weight loss happens here with a laundry list of positive side effects like better relationships, getting off medications, clothes fitting better, more confidence and tons of energy to really love life! Inside the HealthPlex at ARMC. 989-356-5600 1501 W. Chisholm St. Alpena, MI 49707.

INTERNAL PAGES

bayathleticclub.com

1

Bay Athletic Club | Fitness Inspired Gala

http://www.bayathleticclub.com/gala.html

10 Day Fat Blasting Boot Camp. What's Happening This Month. Why You Want It. Wake Up Your Palate. At Bay Athletic Club, we believe in helping people pay forward their success. We help thousands of people lose weight, shed inches and gain self-esteem and joy for life. Once per year, we love shining a bright light on our members and using their success stories to inspire others. The 2017 Gala will be held in January. Date to be announced soon. 2016 Fitness Inspired Gala. 2015 Fitness Inspired Gala. Monday ...

2

Bay Athletic Club | Body Insane

http://www.bayathleticclub.com/body_insane.html

10 Day Fat Blasting Boot Camp. What's Happening This Month. Why You Want It. Wake Up Your Palate. Body Insane is a hybrid Boot Camp that combines INSANITY style workouts with strength training using the plated bar. This camp is for men and women. Modifications can be made so all fitness levels can take part and feel successful. Results are guaranteed to those who commit to the workouts and the suggested food guide. Be ready to work hard, have fun and get insane about your fitness!

3

Bay Athletic Club | Before and After

http://www.bayathleticclub.com/before_after.html

10 Day Fat Blasting Boot Camp. What's Happening This Month. Why You Want It. Wake Up Your Palate. Click on any of the photos to watch their one minute transformation story. Results: Complete body and lifestyle transformation. How: P90X, Boot Camps, consistent workouts, better nutrition. To watch Rick's story. Results: 60 pounds lost, loads of happiness gained. How: Thinner Winner, Corporate Fit Challenge, 21 Day Slimdown. To watch Holly's story. Results: 30 pounds lost, dropped two pant sizes. How: Group...

4

Bay Athletic Club | Memberships

http://www.bayathleticclub.com/memberships.html

10 Day Fat Blasting Boot Camp. What's Happening This Month. Why You Want It. Wake Up Your Palate. Bay Athletic Club is open to the entire community and has fitness offerings for all ages and abilities. Do you need to already be in shape to come? Of course not. We help move people from the couch into life. We also help active people break through plateaus. We know that fitness is for everyone and have built our business to accommodate. For a complete listing. Want to experience our beautiful space? 25/mon...

5

Bay Athletic Club | Thinner Winner

http://www.bayathleticclub.com/thinner_winner.html

10 Day Fat Blasting Boot Camp. What's Happening This Month. Why You Want It. Wake Up Your Palate. Bay Athletic Club’s Thinner Winner program began in 2009 with more than 200 people joining the weight loss competition. In six weeks 1,962 pounds and 2,454 inches were lost! In the past seven years this annual program has helped our community lose more than 15,000 pounds and 15,000 inches! Start recruiting your team NOW! Results and fun await you. Thinner Winner kicks off each October. Monday – Thursda...

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Get Fit - Team Beachbody - Trina Gray

http://trinagray.com/get-fit-team-beachbody

Let’s Work Together. Presenting & Speaking. Let’s Work Together. Presenting & Speaking. Is like unleashing a storm of. Into your day and sky of. Is like unleashing a storm of. Into your day and sky of. Get Fit – Team Beachbody. My Philosophy on Fitness. When we feel better about ourselves, we treat others better. When we have more confidence, we give more. When we learn to love our bodies, we love life more. When we feel stronger physically, we are tougher mentally. My Journey with Fitness. I put on 22 l...

trinagray.com

About Trina - Trina Gray

http://trinagray.com/about-trina

Let’s Work Together. Presenting & Speaking. Let’s Work Together. Presenting & Speaking. It is a beautiful thing when your. Stays at the center of it all. It is a beautiful thing when your. Stays at the center of it all. Hello friend, I am Trina Gray, a successful fitness entrepreneur, active mom, wife and passionate community leader. Over the course of my career, I’ve been an instructor, personal trainer, club owner and operator, national presenter, magazine writer, on-line fitness coach, leader of a nat...

fitlifecafe.blogspot.com

Fit Life Cafe: Don't let intimidation prevent you from working out at a gym

http://fitlifecafe.blogspot.com/2012/02/dont-let-intimidation-prevent-you-from.html

Paleo Nutrition Balancing Career and Family Thoughts for Inspired Living. Thursday, February 9, 2012. Don't let intimidation prevent you from working out at a gym. It took me a while to figure it out, but once I discovered that the treadmill I was trying to use was not electric, I gave up. Who wants to run on a treadmill that doesn’t plug into the wall? It smelled like old soggy socks … and hobos. My friend Amanda told me about a new class across town that she saw advertised. It was a kick-boxing cla...

fitlifecafe.blogspot.com

Fit Life Cafe: February 2012

http://fitlifecafe.blogspot.com/2012_02_01_archive.html

Paleo Nutrition Balancing Career and Family Thoughts for Inspired Living. Saturday, February 11, 2012. Eating Paleo While Traveling. I’ve found that clean food is my answer and I’m just not willing to compromise that. But if you’re new to Paleo or have a trip coming up and you’re wondering what to eat, here is a list of items we generally make a point to have on hand when on the road and away from our own kitchen. Cardamom (if we can afford it! Jerky – homemade is best! Almond flour biscuits – I ma...

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Bay Athletic Club | Home

What's Happening This Month. Why You Want It. Urban Train 30 Schedule. Wake Up Your Palate. Stay Connected with Us! Bay Athletic Club has changed the lives of thousands of people. Weight loss happens here with a laundry list of positive side effects like better relationships, getting off medications, clothes fitting better, more confidence and tons of energy to really love life! Inside the HealthPlex at ARMC. 989-356-5600 1501 W. Chisholm St. Alpena, MI 49707.

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