fitnessfactor.net
The Fitness Factor - News & Events
http://www.fitnessfactor.net/index.php/news-events
30 Day Training Experience. Weekly Group X Schedule. Bull; New Group X and Team Training Schedules. Bull; Fall Back to Fitness 2016 Promotion. Bull; Lots of Fall Fun :). Thanks to all who participated in our Where's Waldo 2016 event! Monday - Thursday 6a - 7:30p. Friday 6a - 6p. 515 18th Avenue North. Columbus, MS 39705. This email address is being protected from spambots. You need JavaScript enabled to view it. 2016 The Fitness Factor Columbus, MS. Site Design: www.bbarron.com.
fitnessfactor.net
The Fitness Factor - Take a Tour
http://www.fitnessfactor.net/index.php/positions/take-a-tour
30 Day Training Experience. Weekly Group X Schedule. Monday - Thursday 6a - 7:30p. Friday 6a - 6p. 515 18th Avenue North. Columbus, MS 39705. This email address is being protected from spambots. You need JavaScript enabled to view it. 2016 The Fitness Factor Columbus, MS. Site Design: www.bbarron.com.
fitnessfactor.net
The Fitness Factor - Gallery
http://www.fitnessfactor.net/index.php/gallery
30 Day Training Experience. Weekly Group X Schedule. Here at the Factor, we don't just focus on fitness, we focus on FUN! People will consistently do what they enjoy, so we want our members to like working out. It makes the path to good health that much easier. Below is a sampling of some of the ways we do that, but to get the full experience come into the gym and try it out. You'll be glad you did! Monday - Thursday 6a - 7:30p. Friday 6a - 6p. 515 18th Avenue North. Columbus, MS 39705.
fitnessfactor.net
The Fitness Factor - Weekly Group X Schedule
http://www.fitnessfactor.net/index.php/typography/weekly-group-x-schedule
30 Day Training Experience. Weekly Group X Schedule. Weekly Group X Schedule. Weekly Group X Schedule. August 22-27, 2016. Watch for our new classes and new schedule starting September 6! Monday - Thursday 6a - 7:30p. Friday 6a - 6p. 515 18th Avenue North. Columbus, MS 39705. This email address is being protected from spambots. You need JavaScript enabled to view it. 2016 The Fitness Factor Columbus, MS. Site Design: www.bbarron.com.
fitnessfactor.net
The Fitness Factor - Team Training Schedule
http://www.fitnessfactor.net/index.php/layout/team-training-schedule
30 Day Training Experience. Weekly Group X Schedule. Team training is awesome training a high-energy, large group environment. Under the guidance of a trainer, you will experience total body strength and conditioning AND have a great time! Check out the video gallery. Our Three Types of Team Training Are:. Metabolic Conditioning at it’s finest! The newest addition to our training program gives you a more strength-focused session but with all of the fat loss benefits! Monday - Thursday 6a - 7:30p. Site De...
fitnessfactor.net
The Fitness Factor - Pilates Factor
http://www.fitnessfactor.net/index.php/pilates-factor
30 Day Training Experience. Weekly Group X Schedule. Pilates Reformer and Chair. The Fitness Factor takes pride in being the only fitness facility in the area to offer the Pilates reformer. Our studio has four reformers and four Pilates chairs available to members and non-members while under the guidance of a certified trainer. These methods increase your strength, tone your body, decompress joints, improve flexibility and range of motion, boost circulation and stimulate your mind. The muscles of the...
fitnessfactor.net
The Fitness Factor - Personal Training Memberships
http://www.fitnessfactor.net/index.php/layout/personal-training-memberships
30 Day Training Experience. Weekly Group X Schedule. Our training program features training memberships that allow you to get in shape, reach your goals and have an extra level of accountability that will take your fitness to the next level! We offer one-on-one personal training for both members and non-members alike! To view current rates. With this membership you get a specialized program designed based on your assessment and personal goals. Individualized Program Design (Updated every 4-6 wks). Columb...
fitnessfactor.net
The Fitness Factor - The Fitness Factor
http://www.fitnessfactor.net/index.php
30 Day Training Experience. Weekly Group X Schedule. News, Special Events and. Our Exercise of the Week! Watch this video for more! See why the Fitness Factor was. Voted #1 gym in Columbus! Monday - Thursday 6a - 7:30p. Friday 6a - 6p. 515 18th Avenue North. Columbus, MS 39705. This email address is being protected from spambots. You need JavaScript enabled to view it. 2016 The Fitness Factor Columbus, MS. Site Design: www.bbarron.com.
fitnessfactor.net
The Fitness Factor - About Alloy
http://www.fitnessfactor.net/index.php/layout/about-alloy
30 Day Training Experience. Weekly Group X Schedule. The Fitness Factor is proud to feature Alloy Personal Training Systems! What is Alloy all about? Our training features functional training in a variety of settings, from small group to large group training. These sessions give you everything from improved mobility, stability and balance to increased strength and cardio levels! You get to slam medicine balls, swing kettlebells, work with your body weight, play with heavy ropes and more! Friday 6a - 6p.
fitnessfactor.net
The Fitness Factor - Group X
http://www.fitnessfactor.net/index.php/typography
30 Day Training Experience. Weekly Group X Schedule. Get fit. Have fun! There is a fitness class for you at the Fitness Factor! We offer a variety of classes for all fitness levels from traditional step training, aerobics, and indoor cycle classes to specialty classes such as HIIT, tabata, circuit and interval training. For those needing a little lower routine, we also have low impact aerobics classes and special class designed for seniors. Looking for flexibility improvement? Monday - Thursday 6a - 7:30p.
SOCIAL ENGAGEMENT