beatthedietdemons.wordpress.com
“If You Want to Lose Weight, You Will.” | Beat the Diet Demons!
https://beatthedietdemons.wordpress.com/2015/05/30/if-you-want-to-lose-weight-you-will-2
Beat the Diet Demons! Who's in charge? Is it you, or is it the food that beckons you to eat it? Skip to primary content. 8220;If You Want to Lose Weight, You Will.”. May 30, 2015. The founder of Weight Watchers. Weight Watchers taught me about maintaining a balanced diet and making wise food choices. I owe that to Jean Nidetch. If you want to lose weight, you will, stated Nidetch very simply. How often do we say we want to lose weight but simultaneously do nothing about it? If you want to look a certain ...
majokmindfuleating.com
majokmindfuleating | majokmindfuleating
https://majokmindfuleating.com/author/majokmindfuleating
Food is not our enemy. Https:/ majokmindfuleating.wordpress.com. I am a Life Coach and Motivational Speaker specializing in coaching people struggling with food issues, such as Eating Disorders, Food Addiction and Emotional Eating. Posts by Linda McKenney:. June 14, 2016. I’m A Descendant Of Immigrants. June 14, 2016. I’m A Descendant Of Immigrants. May 20, 2016. February 14, 2016. February 14, 2016. December 22, 2015. December 8, 2015. Older Posts ». Find out more at www.majokpersonalcoach.com. Join 263...
majokmindfuleating.com
motivated | majokmindfuleating
https://majokmindfuleating.com/tag/motivated
Food is not our enemy. Posts Tagged ‘motivated’. On August 2, 2015 3 Comments. I’ve discovered the best take-action. motivator In my younger days, I used the cleaning the oven technique. If I said to myself, I really need to clean the oven, (This was back in ancient times when we didn’t have self-cleaning ovens.) I would do just about any other task to avoid putting my head in the oven. But now, I have a much more exciting motivator. Buy New Underwear! I dusted, vacuumed, polished and organized. Find out...
majokmindfuleating.com
coaching | majokmindfuleating
https://majokmindfuleating.com/tag/coaching
Food is not our enemy. Posts Tagged ‘coaching’. On August 2, 2015 3 Comments. I’ve discovered the best take-action. motivator In my younger days, I used the cleaning the oven technique. If I said to myself, I really need to clean the oven, (This was back in ancient times when we didn’t have self-cleaning ovens.) I would do just about any other task to avoid putting my head in the oven. But now, I have a much more exciting motivator. Buy New Underwear! I dusted, vacuumed, polished and organized. It’s the ...
majokmindfuleating.com
change | majokmindfuleating
https://majokmindfuleating.com/tag/change
Food is not our enemy. Posts Tagged ‘change’. On August 2, 2015 3 Comments. I’ve discovered the best take-action. motivator In my younger days, I used the cleaning the oven technique. If I said to myself, I really need to clean the oven, (This was back in ancient times when we didn’t have self-cleaning ovens.) I would do just about any other task to avoid putting my head in the oven. But now, I have a much more exciting motivator. Buy New Underwear! I dusted, vacuumed, polished and organized. It’s the se...
majokmindfuleating.com
Mindful Speaking | majokmindfuleating
https://majokmindfuleating.com/mindful-speaking
Food is not our enemy. Http:/ www.dummies.com/how-to/content/mindfulness-for-dummies-cheat-sheet-uk-edition.html. Http:/ www.forbes.com/sites/alicegwalton/2015/02/09/7-ways-meditation-can-actually-change-the-brain/. Http:/ www.stephenbatchelor.org/index.php/en/the-art-of-meditation. Http:/ www.mindful.org/mindful-magazine. Do As One Universal Breathing Rooms (Try the 13 Grand Intentions). I n favor of Doing Nothing. Http:/ opinionator.blogs.nytimes.com/2012/06/30/the-busy-trap/? Will it change my world?
majokmindfuleating.com
coaching | majokmindfuleating
https://majokmindfuleating.com/category/coaching
Food is not our enemy. Archive for the ‘coaching’ Category. On December 8, 2015 2 Comments. Today is the anniversary of John Lennon’s death. And as I read commemorative pieces on the internet, I can’t help but think about how meaningful his song. Is right now. Yes, we’re afraid, for ourselves and those we love. This is the time of year we generally are feeling the love. But that’s not the case for so many of us. What seems to be emanating in the world is hate and suspicion. Imagine there’s no countries.
majokmindfuleating.com
life coach | majokmindfuleating
https://majokmindfuleating.com/tag/life-coach
Food is not our enemy. Posts Tagged ‘life coach’. Develop a Kind and Generous Spirit. On April 19, 2015 Leave a Comment. There are plenty of reasons for developing a kind and generous spirit. I think its foundation springs from the wish that other beings are well and a willingness to see the world from another’s point of view. And anecdotal evidence has long maintained that by practicing kindness we can reduce our own pain and boost our well-being. Offer acts of kindness. The other day I noticed a yo...
majokmindfuleating.com
take action | majokmindfuleating
https://majokmindfuleating.com/tag/take-action
Food is not our enemy. Posts Tagged ‘take action’. On August 2, 2015 3 Comments. I’ve discovered the best take-action. motivator In my younger days, I used the cleaning the oven technique. If I said to myself, I really need to clean the oven, (This was back in ancient times when we didn’t have self-cleaning ovens.) I would do just about any other task to avoid putting my head in the oven. But now, I have a much more exciting motivator. Buy New Underwear! I dusted, vacuumed, polished and organized. Find o...