bedfordharriers.org.uk

New Index Page

Bedford Harriers A.C. Hello@bedfordharriers.co.u k. New club best time at Silverstone. Sunday 5th September 2010). Entry Form - Soon. Enter onLine - Soon. Doug Anderson Memorial 5K. Wednesday 28th July 2010 @ 7.30pm). Bedford Harriers Oakley 20. Sunday 28th March 2010). Coach Photo Gallery and Hierarchy. Nette, David, Cint, Alex Darrens and Noels Group. Chris and Angies Group. Steve, Lesley and Vivs Group. Jen, Mark and Chriss Group. Steve, Steve, Tony, Anna and Robs. St Albans 10K: 9th may. Bedford Harr...

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Bedford Harriers A.C. Hello@bedfordharriers.co.u k. New club best time at Silverstone. Sunday 5th September 2010). Entry Form - Soon. Enter onLine - Soon. Doug Anderson Memorial 5K. Wednesday 28th July 2010 @ 7.30pm). Bedford Harriers Oakley 20. Sunday 28th March 2010). Coach Photo Gallery and Hierarchy. Nette, David, Cint, Alex Darrens and Noels Group. Chris and Angies Group. Steve, Lesley and Vivs Group. Jen, Mark and Chriss Group. Steve, Steve, Tony, Anna and Robs. St Albans 10K: 9th may. Bedford Harr...

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1 the club

2 the committee

3 the coaches

4 fixture list

5 group schedules

6 club photos

7 standard awards

8 club kit

9 message board

10 race results

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the club,the committee,the coaches,fixture list,group schedules,club photos,standard awards,club kit,message board,race results,runners pages,club championship,cross country,beginners,triathlon,club best times,doug anderson 5k,bedford half,welcome,group

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New Index Page | bedfordharriers.org.uk Reviews

https://bedfordharriers.org.uk

Bedford Harriers A.C. Hello@bedfordharriers.co.u k. New club best time at Silverstone. Sunday 5th September 2010). Entry Form - Soon. Enter onLine - Soon. Doug Anderson Memorial 5K. Wednesday 28th July 2010 @ 7.30pm). Bedford Harriers Oakley 20. Sunday 28th March 2010). Coach Photo Gallery and Hierarchy. Nette, David, Cint, Alex Darrens and Noels Group. Chris and Angies Group. Steve, Lesley and Vivs Group. Jen, Mark and Chriss Group. Steve, Steve, Tony, Anna and Robs. St Albans 10K: 9th may. Bedford Harr...

INTERNAL PAGES

bedfordharriers.org.uk

1

Club Standards Awards

http://bedfordharriers.org.uk/club-standard-awards.htm

Bedford Harriers A.C. Standard Awards by Age and Level. There are nine levels of Standard Awards. These are:. Club Standard: Finish in 4 races at any distances (multi-terrain included). Tin Standard: 4 of the 6 race times at 50% to 54.9% age graded score - introduced in 2009. Copper Standard: 4 of the 6 race times at 55% to 59.9% age graded scores - introduced in 2009. Bronze Standard: 4 of the 6 race times at 60% to 64.9% age graded scores. Awards Won in 2009. Lynne Deloubes, Debbie Aldred, Dave Bamber,...

2

Triathlon

http://bedfordharriers.org.uk/embankment_5.htm

Bedford Harriers A.C. We recommend that all Harriers who wish to compete in triathlon and duathlon join British Triathlon. There are many benefits including lower race entry fees, handbook with events directory, personal accident cover, public liability cover racing and training, free legal claims service etc. We still have the race kit tank tops and shorts although we are running out of some sizes. Check out what’s available it is in with the running kit. see Katarina or Christine. This summer we are li...

3

New Index Page

http://bedfordharriers.org.uk/beginners.htm

Bedford Harriers A.C. HARRIERS INDUCTION EVENING: 2010. BEDFORD INTERNATIONAL ATHLETIC STADIUM. Warming Up and Stretching. Races and Club Competitions. HARRIERS GROUPS TRAINING SCHEDULES. TYPICAL BEGINNERS SCHEDULE APRIL 2010. Non Running Induction Evening. Walk 2 Mins. Jog 2 Mins. X 3. Walk 2 Mins. Jog 2 Mins. X 3. Bank Holiday) Walk 2 Mins. Jog 4 Mins. X 4. Walk 2 Mins. Jog 4 Mins. X 4. Walk 2 Mins. Jog 5 Mins. X 3. Walk 1 Mins. Jog 5 Mins. X 3. Run 200, Jog 200, Run 400, Jog 400. Run 200, Jog 200 x 4.

4

New Page

http://bedfordharriers.org.uk/harriers_committee.htm

Bedford Harriers A.C. Bedford Harriers Committee for the 2010/2011 Membership Year was elected at the AGM on Wednesday 31st March 2010. Steve Gaunt was re-elected as Chairman, Steve Crane was elected as Vice Chairman and re-elected as Race Management Secretary, Christine Parello was re-elected as Treasurer, Richard Watson was re-elected as Secretary, Jacinta Horne was re-elected as Membership Secretary and Alastair Vile was elected as Team Management Co-ordinator. Bedford Harriers Committee for the.

5

New Index Page

http://bedfordharriers.org.uk/gt_barford_half.htm

Bedford Harriers A.C. Sunday 13th December 2009 @ 10.00am). Course Measurement Certificate 04-091r : ARC permit No 09/193. Victoria Park and Tower Hamlets A C. Victoria Park and Tower Hamlets A C. Ampthill And Flitwick Flyers. Rugby and Northants AC. Cambridge University Hare and Hounds. Ampthill And Flitwick Flyers. Victoria Park and Tower Hamlets A C. Cambridge University Hare and Hounds. Leighton Buzzard A C. Cambridge University Hare and Hounds. Vale Royal A C. Cambridge University Hare and Hounds.

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Bedford Harriers A.C. Hello@bedfordharriers.co.u k. New club best time at Silverstone. Sunday 5th September 2010). Entry Form - Soon. Enter onLine - Soon. Doug Anderson Memorial 5K. Wednesday 28th July 2010 @ 7.30pm). Bedford Harriers Oakley 20. Sunday 28th March 2010). Coach Photo Gallery and Hierarchy. Nette, David, Cint, Alex Darrens and Noels Group. Chris and Angies Group. Steve, Lesley and Vivs Group. Jen, Mark and Chriss Group. Steve, Steve, Tony, Anna and Robs. St Albans 10K: 9th may. Bedford Harr...

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