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beerrunner | Swim. Bike. Run. Beer.Swim. Bike. Run. Beer.
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Swim. Bike. Run. Beer.
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beerrunner | Swim. Bike. Run. Beer. | beerrunner.wordpress.com Reviews
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Swim. Bike. Run. Beer.
beerrunner.wordpress.com
January | 2014 | beerrunner
https://beerrunner.wordpress.com/2014/01
Swim Bike. Run. Beer. RacECAP: Towne Lake Olympic Triathlon 2015. RacECAP: Cypress Sprint Triathlon 2015. RacECAP: Texas Star Sprint Triathlon 2015. Week One of Self Restraint. Adventures in Healthy Eating. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 689 other followers. Month / January 2014. January 2, 2014. January 2, 2014. 319 activities for 240:34:09. 53 swims for 65.72 mi; 43:35:07. 124 runs for 380.53 mi; 70:21:08. Join 689 other followers.
2014 in Review | beerrunner
https://beerrunner.wordpress.com/2015/01/04/2014-in-review
Swim Bike. Run. Beer. RacECAP: Towne Lake Olympic Triathlon 2015. RacECAP: Cypress Sprint Triathlon 2015. RacECAP: Texas Star Sprint Triathlon 2015. Week One of Self Restraint. Adventures in Healthy Eating. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 689 other followers. January 4, 2015. January 4, 2015. Let’s start with the things of an athletic nature. Training totals:. Lap Swim: 1.56 miles – 61:53:55. David and I decide to build a house in 2...
Upcoming Races | beerrunner
https://beerrunner.wordpress.com/upcoming-races
Swim Bike. Run. Beer. RacECAP: Towne Lake Olympic Triathlon 2015. RacECAP: Cypress Sprint Triathlon 2015. RacECAP: Texas Star Sprint Triathlon 2015. Week One of Self Restraint. Adventures in Healthy Eating. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 689 other followers. July 26, 2015: Cypress Triathlon. 8211; Cypress, TX. September 7, 2015: Towne Lake Triathlon. 8211; Cypress, TX. September 27, 2015: Augusta 70.3. 8211; August, GA.
January | 2013 | beerrunner
https://beerrunner.wordpress.com/2013/01
Swim Bike. Run. Beer. RacECAP: Towne Lake Olympic Triathlon 2015. RacECAP: Cypress Sprint Triathlon 2015. RacECAP: Texas Star Sprint Triathlon 2015. Week One of Self Restraint. Adventures in Healthy Eating. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 689 other followers. Month / January 2013. January 23, 2013. January 23, 2013. I think it’s time to start blogging again. I think I got my Garmin and started tracking workouts in 2010:. Follow &ldq...
April | 2013 | beerrunner
https://beerrunner.wordpress.com/2013/04
Swim Bike. Run. Beer. RacECAP: Towne Lake Olympic Triathlon 2015. RacECAP: Cypress Sprint Triathlon 2015. RacECAP: Texas Star Sprint Triathlon 2015. Week One of Self Restraint. Adventures in Healthy Eating. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 689 other followers. Month / April 2013. April 9, 2013. RacECAP: Ironman Lonestar 70.3 2013. You know how in my last post. I was saying that following a training plan really works? The 12 Mile Swim:.
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Saturday Buddy WOD | Master of Shreds
https://masterofshreds.wordpress.com/2012/07/23/saturday-buddy-wod
Strength does not come from physical capacity. It comes from an indomitable will. -Mahatma Gandhi. July 23, 2012. View all posts by malyons83. July 23, 2012. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Documentation of a Master Shredder.
Crossfit Endurance Run | Master of Shreds
https://masterofshreds.wordpress.com/2012/08/21/crossfit-endurance-run
Strength does not come from physical capacity. It comes from an indomitable will. -Mahatma Gandhi. August 21, 2012. My Box has recently started a crossfit endurance program, and last night was our baseline “10k” run. This was my 1st real run since the Houston Half Marathon in January, I shocked myself and ran under my expected pace and even knocked out a 6:20 min mile. Great evening run with some of my fellow Clutch Crossfit friends, below the picture is the Garmin data from the run. August 21, 2012.
Running | Master of Shreds
https://masterofshreds.wordpress.com/2011/08/11/running
Strength does not come from physical capacity. It comes from an indomitable will. -Mahatma Gandhi. August 11, 2011. Last year I had the crazy idea to enter the lottery for the Houston Half Marathon and thought no way in hell I’d get picked. Well sure enough I did, and went on a hardcore training schedule of only training once! This was total fail but it didn’t stop me from showing up and giving it my all. I finished the 13.1 mile run in 2:51, pretty good for 1 day of training. View all posts by malyons83.
DINNER | Master of Shreds
https://masterofshreds.wordpress.com/2012/07/19/dinner
Strength does not come from physical capacity. It comes from an indomitable will. -Mahatma Gandhi. July 19, 2012. Cooked one of my new faves last night, roasted Brussels Sprouts with bacon and onion along with chicken breast. So far the Paleo challenge is going well, need to stop cheating more than once a week! View all posts by malyons83. July 19, 2012. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
to dream the KIMpossible dream: November 2011
http://kimpossible1977.blogspot.com/2011_11_01_archive.html
To dream the KIMpossible dream. I always say. "life is a series of stories to tell." These are my stories (all true, I swear). Monday, November 28, 2011. October 18th was the last time I blogged. 6 weeks ago. Bad Blogger. Here are the highlights of things that happened during my disappearing act. I bought a Groupon for one of those painting classes at Merlot to Masterpiece. A while ago. It took a bit of coordination to get some friends and fellow bloggers (Kim, Amanda. Top Row - Amanda, Me, Kim. S twice ...
to dream the KIMpossible dream: September 2013
http://kimpossible1977.blogspot.com/2013_09_01_archive.html
To dream the KIMpossible dream. I always say. "life is a series of stories to tell." These are my stories (all true, I swear). Thursday, September 26, 2013. I was discharged from the hospital on Tuesday (9/17) evening and sent home with four prescriptions: hydrocodone/tylenol liquid for pain; cafarte to help heal my stomach; pill to reduce acid reflux; shots to help with blood clotting. Yeah.I so did not know I was going to be expected to give myself injections. =/. On Friday, I sent an email to my nutri...
to dream the KIMpossible dream: August 2013
http://kimpossible1977.blogspot.com/2013_08_01_archive.html
To dream the KIMpossible dream. I always say. "life is a series of stories to tell." These are my stories (all true, I swear). Thursday, August 15, 2013. Hospital, Hiatal Hernia, and Happiness. I started my own self-imposed pre-op diet on Monday. This means I'm trying to eat less and incorporate a protein shake as at least one meal replacement. I'm attempting to lay low on the carbs and sugar, also. And so all is well for moving forward. I believe the hiatal hernia will be fixed during surgery as I've re...
to dream the KIMpossible dream: Recipes
http://kimpossible1977.blogspot.com/p/recipes.html
To dream the KIMpossible dream. I always say. "life is a series of stories to tell." These are my stories (all true, I swear). I love to cook, but I don't love to follow a recipe. MOST of my food is South Beach-friendly. Here are some of my best creations, but please ignore my photography:. Crock Pot Beef Stroganoff. Pot Roast: South Beach Style. No potatoes or carrots). Chicken Satay Pasta Salad. Cheesy Turkey Italian Meatballs. Chicken Soup with Roasted Veggies. Pancake: South Beach Style.
to dream the KIMpossible dream: Trips
http://kimpossible1977.blogspot.com/p/trips.html
To dream the KIMpossible dream. I always say. "life is a series of stories to tell." These are my stories (all true, I swear). It's no secret that I like to travel. I take all kinds of trips - some are with friends or to see friends - others are with family or to see family - and then there are the ones for races. Spring Vacation 2011 - Los Angeles, CA and Greenville, SC. March 2011 - Dallas, TX. Christmas 2010 - Chicago, IL. Thanksgiving 2010 - Orlando, FL. November 2010 - Chicago, IL. Watermark templat...
to dream the KIMpossible dream: I'm back....
http://kimpossible1977.blogspot.com/2013/08/im-back.html
To dream the KIMpossible dream. I always say. "life is a series of stories to tell." These are my stories (all true, I swear). Thursday, August 8, 2013. Oh my, I sure have been gone a long time. Over a year, it appears, since my last post. Injury launched my downhill spiral. For those of you who have read my blog before, you know I ended up with a pelvic stress fracture during a half marathon. The sad thing is that I knew better. I know better. Why did I never have a shut-off valve? In these next 5 weeks...
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LV BeerRun Club
Lehigh Valley BeerRun Club. Monday, October 14, 2013. Runs depart every Wednesday from Aardvark Sports Shop in Downtown Bethlehem at 8:00 pm sharp! 3 mile course through North and South Bethlehem ends at the Brew Work's Steel Garden where we enjoy the weekly specials and play Steel Trap Trivia! Posted by Cara Crumbliss. Subscribe to: Posts (Atom). Find us on Facebook! Promote Your Page Too. Runners, Joggers, Walkers. Of ALL fitness levels who share a love for excercise and libations. There are NO DUES.
BeerRun
A game by Kyle Racette. Kind contributors from Open Game Art. Licensed under CC-BY-SA 3.0. Beerungame (at) gmail (dot) com. Compile":{"build dir":"build","in file":". /web /beer run.dart","out file":"web /beer run.dart.js","checked":false,"warnings":false,"minify":false},"deploy":{"verbose":true,"ssh":{"host":"beerrungame.net","user":"ubuntu","key file":" /home /kyle /.aws /keypairs /webserver.pem"},"local dir":"build","files to copy":["web","server","config"],"remote dir":" /...
beerrunmovie.com - Registered at Namecheap.com
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DRAFT Magazine
Alltech's Lexington Brewing Company. Kentucky Honey Barrel Brown Ale 91. Secret Stash Harvest Ale 90. Hoppy American Wheat 84. November 6, 2014. September 28, 2010. How to photograph beer. September 28, 2010. September 28, 2010. How to pour a perfect pint. Witbier Thai Red Curry Beef with Basil. Chocolate Stout Whoopie Pies. Pimiento Cheese and Beer Soup. Mini Meatballs with Bock Mushroom Sauce. WIN: A beer vacation cruise from Amsterdam to Bruges. Win a trip to Dogfish Head! March 25, 2015. May 20, 2015.
beerrunner's blog - Blog des urban anarchy - Skyrock.com
Blog des urban anarchy. Bn voila la t sur le blog dé URBAN ANARCHY une team de parkour du 64 plu présisémen de pau. On va mettre sur se blog tte nos perf lé figure et ossi vou présenté le parkour qui est 1 discipline pa tré connu. voila et surtt noublié pa de laché des coms. 03/11/2008 at 9:50 AM. 18/02/2009 at 10:15 AM. Subscribe to my blog! Ces déplacements ne se font pas n'importe comment, le mouvement doit être utile, efficace, rapide et simple. Les acrobaties (saltos, etc.) y sont donc prohi...Elle ...
beerrunner | Swim. Bike. Run. Beer.
Swim Bike. Run. Beer. RacECAP: Towne Lake Olympic Triathlon 2015. RacECAP: Cypress Sprint Triathlon 2015. RacECAP: Texas Star Sprint Triathlon 2015. Week One of Self Restraint. Adventures in Healthy Eating. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 688 other followers. September 11, 2015. September 11, 2015. RacECAP: Towne Lake Olympic Triathlon 2015. Thankfully there were a lot of people racing from the Tru Tri Sports. Upon entering transiti...
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Beer Runners España - Si te gusta el deporte y la cerveza este es tu stio | Si te gusta la cerveza y el deporte, pasa y disfruta
Beer Runners Madrid 2015. Nuestros grupos de facebook. Nuestros grupos de facebook. Cuántos kms son suficientes? Así fue Beer Runners Vigo. BUSCA TU GRUPO DE BEER RUNNERS MÁS CERCANO. Leer más ». Agotadas las inscripciones para Beer Runners Madrid. Muchas gracias a todos por participar. Nos vemos en el Hipódromo de la Zarzuela el 6 de septiembre! Leer más ». Correr me hace feliz. Me gusta correr. Me hace ser feliz. Y tú por qué corres? Leer más ». Tweets por @BeerRunners es. Cuántos kms son suficientes?
Fishtown Beer Runners® | Philadelphia Running Club
The Fishtown Beer Runners combine responsible running and consumption in the interest of science. We gather once a week to run three to five miles, and conclude each run at a pub for a beer or two. Filmmaker Justin Wirtalla has released BEER RUNNERS online for rent or download! The film has been to 3 festivals, had 4 nominations, and won 1 award. It’s been receiving high praise from runners and non-runners alike. Please spread the word and let us know if your running group, bar, or. What is Beer Running.
Fishtown Beer Runners® | Philadelphia Running Club
The Fishtown Beer Runners combine responsible running and consumption in the interest of science. We gather once a week to run three to five miles, and conclude each run at a pub for a beer or two. Filmmaker Justin Wirtalla has released BEER RUNNERS online for rent or download! The film has been to 3 festivals, had 4 nominations, and won 1 award. It’s been receiving high praise from runners and non-runners alike. Please spread the word and let us know if your running group, bar, or. What is Beer Running.
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You Call.We Haul". DELIVERING KEGS AND MORE TO YOUR WEDDING, PARTIES, AND OTHER EVENTS SINCE 2012.
