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Being Fit 4 Me | Loving Life One Day at a Time

Loving Life One Day at a Time (by beingfit4me)

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Being Fit 4 Me | Loving Life One Day at a Time | beingfit4me.wordpress.com Reviews
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Loving Life One Day at a Time (by beingfit4me)
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1 skip to navigation
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3 product reviews
4 the sox box
5 fitbit charge hr
6 recipes
7 workouts
8 weight lifting
9 running
10 contact me
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Being Fit 4 Me | Loving Life One Day at a Time | beingfit4me.wordpress.com Reviews

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Loving Life One Day at a Time (by beingfit4me)

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1

Post Op and Finally Home | Being Fit 4 Me

https://beingfit4me.wordpress.com/2015/03/11/post-op-and-finally-home

Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Being Fit 4 Me. Loving Life One Day at a Time. Larr; Living With a Rare Disorder. Doing Well →. Post Op and Finally Home. Thanks for following me! I’ll be back next week to running and lifting……nothing will hold me down! View all posts by beingfit4me ». Posted on March 11, 2015, in Blog. And tagged #health #fitness #life. Larr; Living With a Rare Disorder. Doing Well →. Leave a Reply Cancel reply. Enter your comment here.

2

Doing Well | Being Fit 4 Me

https://beingfit4me.wordpress.com/2015/03/23/doing-well

Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Being Fit 4 Me. Loving Life One Day at a Time. Larr; Post Op and Finally Home. Ready for 2016 →. I am an athlete and always will be an athlete no matter how old I am. I have 2 boys and 2 dogs and a husband. I love to run, lift, bike, play volleyball and whatever else I can get into to get the endorphins going. View all posts by beingfit4me ». Posted on March 23, 2015, in Blog. Larr; Post Op and Finally Home. Ready for 2016 →.

3

Product Reviews | Being Fit 4 Me

https://beingfit4me.wordpress.com/product-reviews

Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Being Fit 4 Me. Loving Life One Day at a Time. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.

4

Recipes | Being Fit 4 Me

https://beingfit4me.wordpress.com/recipes

Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Being Fit 4 Me. Loving Life One Day at a Time. Superfood Infused Pumpkin Spice Banana Bread. 1/3 C coconut butter or oil. 1 C Coconut Sugar (or plain sugar). 2 dashes of pumpkin spice (omit if you don’t want). 15 C of gluten free flour (or flour of your choice). Stevia (to taste), or your sweetener preference. 1 Tbsp Berry Bliss superfood (from thephilosophie.com. 1 Tbsp Almond Butter. 1 tsp Chia Seeds. Overnight Berry Bliss Oats.

5

The Sox Box | Being Fit 4 Me

https://beingfit4me.wordpress.com/product-reviews/the-sox-box

Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Being Fit 4 Me. Loving Life One Day at a Time. I’ve found my new favorite socks to workout in. Knee high socks with awesome color and speaks your mind when you can’t. Created by Vince and Athena Suich, The Sox Box socks are made from the best quality materials -75% cotton, 20% polyester, and 5% spandex. These socks are amazing! Another great thing about this company is The Sox Box pledges to make a lifetime donation of 20% of all S...

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CrossFit Competition: The War of the WODs – check | CrossFit Contessa in Progress

https://crossfitcontessa.com/2014/01/27/crossfit-competition-the-war-of-the-wods-check

CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! Kevin Ogar: OC Throwdown Injury (Updates, Fundraisers). Finally did my first mud run →. CrossFit Competition: The War of the WODs – check. Yesterday was my second CrossFit competition: The War of the WODs in Greensboro, NC. I had a ton of fun with great friends and ended up with a score in the top 5 so I had a chance to move to the “finals”. Moving to the final round had me pretty freaked out…it had swimming! 9 minutes f...

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Garage Gym – Mixed Emotions | CrossFit Contessa in Progress

https://crossfitcontessa.com/2014/07/16/garage-gym-mixed-emotions

CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! Finally did my first mud run. Today’s Unplanned WOD – 07/16/2014 →. Garage Gym – Mixed Emotions. So I decided, no one decided for me,. I do, however, feel so guilty about leaving the box that has been my family for over a year now. I miss all my friends dearly. Things I still need – mounted rings on the ceiling, one more rack with pull up bar, and kettlebells. Dang kettlebells are expensive! July 19, 2014 at 5:30 am.

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crossfit competition | CrossFit Contessa in Progress

https://crossfitcontessa.com/tag/crossfit-competition

CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! CrossFit Competition: The War of the WODs – check. Yesterday was my second CrossFit competition: The War of the WODs in Greensboro, NC. I had a ton of fun with great friends and ended up with a score in the top 5 so I had a chance to move to the “finals”. Moving to the final round had me pretty freaked out…it had swimming! I’ll start with a breakdown of each wod in the order I completed them. 1st WOD for me. 9 minutes fo...

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Today I did 2 bar muscle ups! | CrossFit Contessa in Progress

https://crossfitcontessa.com/2015/04/18/today-i-did-2-bar-muscle-ups

CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! Case of the Mondays, July 21, 2014. Little Front Squat PR →. Today I did 2 bar muscle ups! I did 2 bar muscle ups…did not string together, but still happy to have done them. Problem is now I have a huge bruise under my bra line…is this normal? I guess I need to work on not hitting so hard? Tagged bar muscle up. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.

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CrossFit Contessa in Progress | My journey to a better me, for me, and for my family! | Page 2

https://crossfitcontessa.com/page/2

CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! Newer posts →. New Year CrossFit Goal 1 – checked off my list already! Today I surpassed my goal that I set for 2014 for a 1 rep max of 300 lbs on the back squat. My 1 rm today was 305 lbs! My previous 1 rm was 285. I’m on cloud nine! New Year Blah Blah Blahs. 2014 Goals (specific to training):. Do each week of the CrossFit Open. Squat 300 lbs 1RM (currently 285). 1 muscle up (currently 0😛 ). Am I the worst blogger ever?

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Goals | CrossFit Contessa in Progress

https://crossfitcontessa.com/goals

CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! Coming soon – Promise! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Follow me on Twitter.

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the war of the wods | CrossFit Contessa in Progress

https://crossfitcontessa.com/tag/the-war-of-the-wods

CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! The war of the wods. CrossFit Competition: The War of the WODs – check. Yesterday was my second CrossFit competition: The War of the WODs in Greensboro, NC. I had a ton of fun with great friends and ended up with a score in the top 5 so I had a chance to move to the “finals”. Moving to the final round had me pretty freaked out…it had swimming! I’ll start with a breakdown of each wod in the order I completed them. 9 minut...

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PRs | CrossFit Contessa in Progress

https://crossfitcontessa.com/prs

CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! Here are some of my PRs for different lifts, I like to put the one’s I’ve actually done more than once in a little table to visually see improvement. Back Squat 1 RM – I’m all about anything squatting, I love squatting…love it! Strict Press, Deadlift, Back Squat. Squat Snatch – this is hard for me, very hard😦 I can’t get the movement correct, maybe it’ll be a lot better next time. Leave a Reply Cancel reply. I am a Fred.

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Case of the Mondays, July 21, 2014 | CrossFit Contessa in Progress

https://crossfitcontessa.com/2014/07/22/case-of-the-mondays-july-21-2014

CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! Exercise is the best cure for the blah blah blahs – Sunday, 07/20/2014. Today I did 2 bar muscle ups! Case of the Mondays, July 21, 2014. Work is crazy busy. Workout at around 6:15. I know there are more humid places in the world, but it felt like I was working out in the bayou…so muggy and humid. Skill – deadlift 5-5-3-3-1. Squat snatch (65 lb rx for ladies) and toe to bar. Leave a Reply Cancel reply. Being Fit 4 Me.

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Uncategorized | CrossFit Contessa in Progress

https://crossfitcontessa.com/category/uncategorized

CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! Annie (Double unders and situps, 50-40-30-20-10). Actually, the workout is posted here. On my gym’s site. I did get a PR, my double underS were pretty good. I rested too much between rounds and my situps were okay. Not super, but okay. I didn’t stop, they were just slower than I want. It was still a big PR, so I’m happy about that. Little Front Squat PR. I’ll just work harder next time. Super excited about it! Not even w...

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Being Fit 4 Me | Loving Life One Day at a Time

Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Being Fit 4 Me. Loving Life One Day at a Time. Post Op and Finally Home. Thanks for following me! I’ll be back next week to running and lifting……nothing will hold me down! Tags: #health #fitness #life. Living With a Rare Disorder. Been Away too Long. Back Squat 200lbs by summer. Front Squat 150lbs by summer. C&J 150lb by year end. Snatch 125lb by year end. Complete in a Oly Comp. Linda….Well ain’t she a bitch. I finished in 25:13, ...

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