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hYOUmanfit | for hYOUman fitness

Skip to primary content. Skip to secondary content. In the Gym 3.18.18. Low rows, pullups, wide grip pulldowns, deltoid lateral flys, seated shoulder press, incline chest press, dips, curls. Out the Gym 3.17.18. Ran for 30 minutes, not sure how far, new area…just moved. In the Gym 3.16.18. Deadlifts, leg press, calf raises. In the Gym 3.15.18. Push/pull x 2 , bi’s/tri’s. Out the Gym 3.13.18. Old AF and still did a quick burn around Kraft mtn. In the Gym 3.12.18. Forgot an entry,. 2018 Vegas Spartan Super.

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hYOUmanfit | for hYOUman fitness | beingpeterpan.com Reviews

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Skip to primary content. Skip to secondary content. In the Gym 3.18.18. Low rows, pullups, wide grip pulldowns, deltoid lateral flys, seated shoulder press, incline chest press, dips, curls. Out the Gym 3.17.18. Ran for 30 minutes, not sure how far, new area…just moved. In the Gym 3.16.18. Deadlifts, leg press, calf raises. In the Gym 3.15.18. Push/pull x 2 , bi’s/tri’s. Out the Gym 3.13.18. Old AF and still did a quick burn around Kraft mtn. In the Gym 3.12.18. Forgot an entry,. 2018 Vegas Spartan Super.

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hYOUmanfit | for hYOUman fitness | beingpeterpan.com Reviews

https://beingpeterpan.com

Skip to primary content. Skip to secondary content. In the Gym 3.18.18. Low rows, pullups, wide grip pulldowns, deltoid lateral flys, seated shoulder press, incline chest press, dips, curls. Out the Gym 3.17.18. Ran for 30 minutes, not sure how far, new area…just moved. In the Gym 3.16.18. Deadlifts, leg press, calf raises. In the Gym 3.15.18. Push/pull x 2 , bi’s/tri’s. Out the Gym 3.13.18. Old AF and still did a quick burn around Kraft mtn. In the Gym 3.12.18. Forgot an entry,. 2018 Vegas Spartan Super.

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beingpeterpan.com

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In the Gym | hYOUmanfit

http://beingpeterpan.com/category/in-the-gym

Skip to primary content. Skip to secondary content. Category Archives: In the Gym. In the Gym 8.15.16. In and Out the Gym 8.14.16. Rucked 2mi wi 30lbs at midnight last night. Insecure guy arm day today. too beat up for anything else. In the Gym 8.13.16. Legs, goblet squats, squats, hamstring curls. In the Gym 8.12.16. Push/pull x 2, leg press. In the Gym 8.7.16. In the Gym 8.5.16. Leg press, calf raise, seated rows, pulldowns. Signed up for spartan super and a battlefrog today, both in early 2017.

2

squats | hYOUmanfit

http://beingpeterpan.com/tag/squats

Skip to primary content. Skip to secondary content. In the Gym 8.13.16. Legs, goblet squats, squats, hamstring curls. In the Gym 7.29.16. In the Gym 7.1.16. Legs: extensions, goblet squats, squats, calf raises. In the Gym 7.6.16. Leg press, squats, calf raises, pullups. In the Gym 6.26.16. Leg press, squats. In and Out the Gym 6.17.16. Squats and shoulder presses. In the Gym 6.11.16. Some seated shoulder pressing, squats. In the Gym 6.5.15. Wide grip cable rows, steep incline dumbell press, squats.

3

biceps curls | hYOUmanfit

http://beingpeterpan.com/tag/biceps-curls

Skip to primary content. Skip to secondary content. Tag Archives: biceps curls. In the Gym 9.17.15. Barbell complex (rows, upright rows, press), biceps curls, toes2bar, seated shoulder press. In the Gym 5.20.15. Workout, warmup, leg press, deadlift, 2 x biceps curls, tricep pressdown, dips. Enter your email address:. Subscribe in a reader. Out the Gym 8.18.16. In the Gym 8.15.16. In and Out the Gym 8.14.16. In the Gym 8.13.16. In the Gym 8.12.16. On Spartan Super Las Vegas 2016. On WOD 11.23.12.

4

pulldowns | hYOUmanfit

http://beingpeterpan.com/tag/pulldowns

Skip to primary content. Skip to secondary content. In the Gym 8.5.16. Leg press, calf raise, seated rows, pulldowns. Signed up for spartan super and a battlefrog today, both in early 2017. In the Gym 7.15.16. Pulldowns, wide-grip seated rows, incline press. Wide grip seated rows. In the Gym 7.3.16. Seated cable rows, pulldowns, pullups. In the Gym 3.27.16. Deadlifts at low weight, both standard and sumo, to test my legs, lunges, pulldowns and wide grip rows. In the Gym 2.12.16. Wide grip seated rows.

5

hYOUmanfit | hYOUmanfit

http://beingpeterpan.com/author/bein8904

Skip to primary content. Skip to secondary content. HYOUmanfit, hYOUmanfitness,. Out the Gym 8.18.16. 2 mile ruck/walk with 30lbs in the pack at midnight last. my schedule is upside down because of work right now. this might be the best i can do for a week or 2. In the Gym 8.15.16. In and Out the Gym 8.14.16. Rucked 2mi wi 30lbs at midnight last night. Insecure guy arm day today. too beat up for anything else. In the Gym 8.13.16. Legs, goblet squats, squats, hamstring curls. In the Gym 8.12.16.

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Skip to primary content. Skip to secondary content. In the Gym 3.18.18. Low rows, pullups, wide grip pulldowns, deltoid lateral flys, seated shoulder press, incline chest press, dips, curls. Out the Gym 3.17.18. Ran for 30 minutes, not sure how far, new area…just moved. In the Gym 3.16.18. Deadlifts, leg press, calf raises. In the Gym 3.15.18. Push/pull x 2 , bi’s/tri’s. Out the Gym 3.13.18. Old AF and still did a quick burn around Kraft mtn. In the Gym 3.12.18. Forgot an entry,. 2018 Vegas Spartan Super.

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