beingreleased.blogspot.com beingreleased.blogspot.com

beingreleased.blogspot.com

Being released...

Monday, November 18, 2013. Tomorrow I’ll share with you how I got on with my nutritionist this morning but I couldn’t let things go any further without sharing with you that today I weighed in at 196.5lbs…. Yes sub 200lbs! It’s been a big aim for me for literally years and such a mile stone! I kind of fancy losing at least another stone maybe a stone and a half but for today and for this moment let’s savour the achievement! To God be the glory, such a faithful Father and King! Sunday, November 17, 2013.

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Being released... | beingreleased.blogspot.com Reviews
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Monday, November 18, 2013. Tomorrow I’ll share with you how I got on with my nutritionist this morning but I couldn’t let things go any further without sharing with you that today I weighed in at 196.5lbs…. Yes sub 200lbs! It’s been a big aim for me for literally years and such a mile stone! I kind of fancy losing at least another stone maybe a stone and a half but for today and for this moment let’s savour the achievement! To God be the glory, such a faithful Father and King! Sunday, November 17, 2013.
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1 being released
2 pages
3 the food log
4 the scales
5 the bike shed
6 a big moment
7 posted by
8 peter martin
9 no comments
10 labels celebration
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being released,pages,the food log,the scales,the bike shed,a big moment,posted by,peter martin,no comments,labels celebration,faith and weight,lightest so far,my weight,personal best,journeying on,1 comment,labels faith,lance,3 comments,labels cycling
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Being released... | beingreleased.blogspot.com Reviews

https://beingreleased.blogspot.com

Monday, November 18, 2013. Tomorrow I’ll share with you how I got on with my nutritionist this morning but I couldn’t let things go any further without sharing with you that today I weighed in at 196.5lbs…. Yes sub 200lbs! It’s been a big aim for me for literally years and such a mile stone! I kind of fancy losing at least another stone maybe a stone and a half but for today and for this moment let’s savour the achievement! To God be the glory, such a faithful Father and King! Sunday, November 17, 2013.

INTERNAL PAGES

beingreleased.blogspot.com beingreleased.blogspot.com
1

Being released...: Tonight's weigh in...

http://beingreleased.blogspot.com/2012/10/tonights-weigh-in.html

Monday, October 01, 2012. A bit gob smacked to be honest but again you have to start somewhere. Subscribe to: Post Comments (Atom). A cheerful chubbster releasing some of his weight loss and management adventures amongst other random stuff. enjoy! View my complete profile. Targets for this season. To lose 1-2lbs a week every week. To be under 14st for August '17. To train regularly 3-5 times a week. Every Monday = Weigh in. Monthly = Resting heart Rate. Bi-monthly = BMI check. Five Foot, Fat and Female.

2

Being released...: Word for today...

http://beingreleased.blogspot.com/2012/10/word-for-today.html

Wednesday, October 24, 2012. I read this in a wee daily devotional I use and found it informative. C S Lewis said, 'Joy bursts in on our lives when we go about doing the good at hand, and not trying to manipulate things and times to achieve joy.'. Subscribe to: Post Comments (Atom). A cheerful chubbster releasing some of his weight loss and management adventures amongst other random stuff. enjoy! View my complete profile. Targets for this season. To lose 1-2lbs a week every week. Every Monday = Weigh in.

3

Being released...: 1 stone off in three weeks...

http://beingreleased.blogspot.com/2012/10/1-stone-off-in-three-weeks.html

Monday, October 22, 2012. 1 stone off in three weeks. So proud of myself ;-). Subscribe to: Post Comments (Atom). A cheerful chubbster releasing some of his weight loss and management adventures amongst other random stuff. enjoy! View my complete profile. Targets for this season. To lose 1-2lbs a week every week. To be under 14st for August '17. To train regularly 3-5 times a week. Every Monday = Weigh in. Monthly = Resting heart Rate. Bi-monthly = BMI check. Five Foot, Fat and Female. The Fat Cycle Rider.

4

Being released...: Today's exercise log...

http://beingreleased.blogspot.com/2012/10/todays-exercise.html

Friday, October 05, 2012. Lola and I walked through. For about 2 miles or so and were blessed with hailstones and heavy rain throughout. We had a great laugh when she fell into a stream that had so many pine needles on the surface she thought it was ground, quickly followed by myself who went shin deep in mud as I stepped on a marsh - fun times lol WHO would be without a dog? Subscribe to: Post Comments (Atom). View my complete profile. Targets for this season. To lose 1-2lbs a week every week. A tune fo...

5

Being released...: Journeying on...

http://beingreleased.blogspot.com/2013/11/journeying-on.html

Sunday, November 17, 2013. About a year or so ago I thought I was finished with the world of blog. I had kept a number of them for many years and I thought that their usefulness had come to an end. I’m not fully convinced yet but perhaps I was wrong, perhaps I should give blogging another throw of the dice. You see as I write I recognise that I have hit a very critical juncture of my life. Since 1. Why 4-5 weeks after hitting my target weight had I put on over 10lbs? I might take a look at that book.

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ashleymorganjackson.wordpress.com ashleymorganjackson.wordpress.com

February | 2009 | Live From the Heart

https://ashleymorganjackson.wordpress.com/2009/02

Live From the Heart. Archive for February, 2009. When it rains…. The trouble on the highway is only the begining of the bad experiences I have had in the past few days. After breaking down on Hwy 18 and the 15, we went up to San Fran area.which was an uneventful (THANKFULLY). Monday I came home, had my parents drop me off to get my newly fixed car.drove down the road about one mile and got into a car accident…these are the results of my car…. All in all, things are still going well. I am very in love...

ashleymorganjackson.wordpress.com ashleymorganjackson.wordpress.com

ashleymorganjackson | Live From the Heart

https://ashleymorganjackson.wordpress.com/author/ashleymorganjackson

Live From the Heart. Author Archive for Ashley Jackson. Sorry, I should have mentioned this a lot sooner…but this is the link to my new blog…. My little sugar booger! Ashton is 3 months…. Its true that it does feel like we have never lived without him so in some ways its as though I can’t believe three months has passed already and then in other ways its as though it has been forever. We are finally getting into the swing of things and he is overall a great baby! So, who is Ashton? I know this is what I ...

ashleymorganjackson.wordpress.com ashleymorganjackson.wordpress.com

June | 2009 | Live From the Heart

https://ashleymorganjackson.wordpress.com/2009/06

Live From the Heart. Archive for June, 2009. Whew life…its weird that it can feel so overwhelming sometimes. I do need a vacation and our two days at the end of the month couldn’t come quick enough. I have still been struggling, I am sure much of it has to do with my raging hormones that come with pregnancy, but its really been getting me down. I think I just need something new to focus on? The Days of Our Lives. Avenue Design Studios Blog. Being Released by Pete Martin. Kirstin Vlodica’s Blog.

ashleymorganjackson.wordpress.com ashleymorganjackson.wordpress.com

February | 2010 | Live From the Heart

https://ashleymorganjackson.wordpress.com/2010/02

Live From the Heart. Archive for February, 2010. So as of March 9th I will have the internet at my apartment once again, and then I will be able to keep more updated on my blogs, i think I have one million thoughts running through my head that I would like to get down.but for now this will do…. Ashton was born on January 5th, finally! He is now nearly 2 months old and I can not believe how big he has gotten so far! Surprisingly, or not, I have lost nearly 40 lbs since my last doctors appointment before A...

ashleymorganjackson.wordpress.com ashleymorganjackson.wordpress.com

My little sugar booger! | Live From the Heart

https://ashleymorganjackson.wordpress.com/2010/04/12/my-little-sugar-booger

Live From the Heart. My little sugar booger! Ashton is 3 months…. Its true that it does feel like we have never lived without him so in some ways its as though I can’t believe three months has passed already and then in other ways its as though it has been forever. We are finally getting into the swing of things and he is overall a great baby! A sleepy baby today as he is taking an irregularly long early nap, which gives me time to write this at the moment. So, who is Ashton? I know this is what I was ma...

ashleymorganjackson.wordpress.com ashleymorganjackson.wordpress.com

March | 2010 | Live From the Heart

https://ashleymorganjackson.wordpress.com/2010/03

Live From the Heart. Archive for March, 2010. Hold me in my pain. I just experienced a hard and beautiful lesson through my son, one of many to come I am sure…. We all know that giving our babies and children their immunization shots is for their best, it keeps them safe from far greater dangers than the shot itself, but this doesn’t make it any easier for them while it happens or the resulting pain they feel…. My current “song” is one by Emily Greenwood…the chorus simply says.&#822...I am forever gratef...

erinsjourneytofreedom.wordpress.com erinsjourneytofreedom.wordpress.com

Undeceived | Erinsjourneytofreedom's Blog

https://erinsjourneytofreedom.wordpress.com/2009/01/08/undeceived

Just another WordPress.com weblog. 8220;”Undeceived” is the term C.S. Lewis used to explain milestone experiences of awareness when deception is exposed. Haze give way to clarity, and darkness is replaced with light.” This is a quote from a good book I’m reading from Jennifer Rothschild “Self Talk, Soul Talk”. Things are going amazingly well with staying on task with eating and exercising. I have completed four consistent days of exercise and am feeling sooo sore! What has God been teaching you personall...

petemartin.blogspot.com petemartin.blogspot.com

Peter Martin

http://petemartin.blogspot.com/2009/03/one-for-one-anyone-else-remember.html

Random jibber jabber from 2003 onwards. Sunday, March 15, 2009. Anyone else remember standing in the playgound and saying to your mate "one for one? It was an invitation to exchange sweets. I came across this website. The other day and I was more than impressed. If you like sweets especially retro ones you'll love this site. Ps Being on a diet I didn't purchase anything but talking of that there's plenty of good news over on my other blog. Subscribe to: Post Comments (Atom).

ashleymorganjackson.wordpress.com ashleymorganjackson.wordpress.com

Relinquish | Live From the Heart

https://ashleymorganjackson.wordpress.com/2010/03/07/relinquish

Live From the Heart. I feel like I have so many thoughts running around in my head and I have not had the chance to really verbally process many of them, I never realized how much journaling/blogging was so therapeutic for me. Now that we will have the internet at our apartment I hope I can find a moment or two to get my thoughts down…. I am forever grateful for the way the Lord has allowed me to experience Him in my life that I know I can never truly be satisfied with shallow knowledge and relationship ...

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Being released...

Monday, November 18, 2013. Tomorrow I’ll share with you how I got on with my nutritionist this morning but I couldn’t let things go any further without sharing with you that today I weighed in at 196.5lbs…. Yes sub 200lbs! It’s been a big aim for me for literally years and such a mile stone! I kind of fancy losing at least another stone maybe a stone and a half but for today and for this moment let’s savour the achievement! To God be the glory, such a faithful Father and King! Sunday, November 17, 2013.

beingreleasedfoodlog.blogspot.com beingreleasedfoodlog.blogspot.com

The food log

A daily record of what I've eaten. Sunday, 17 November 2013. Tomorrow I have an appointment with a nutritionist - watch this space! Sunday, 7 October 2012. Today I have eaten. 200ml of semi-skimmed milk. 1 cup of green and lemon tea. 1 fat free Activia yoghurt. 1 pot of peppermint tea. Carrot and Parsnip soup. Saturday, 6 October 2012. Today I have eaten. Pot of peppermint tea. 1 large glass of freshly squeezed Orange Juice. 1 cup of green tea with pomegranate. 1 slice of Wholemeal Nibble bread. 1 bowl o...

beingreleasedscales.blogspot.com beingreleasedscales.blogspot.com

The Scales

A weekly record of my weight loss or gain. Sunday, 17 November 2013. 14 stone 0.5lbs. Monday, 29 October 2012. Slimming World Weigh In - Week 4. 35lbs lost - 19lbs since 1st Oct '12. Monday, 22 October 2012. Slimming World Weigh In - Week 3. 25lbs lost - 15.5lbs lost since 1st Oct '12. 1 stone lost thanks to Slimming World! Monday, 15 October 2012. Slimming World Weigh in - Week 2. 45lbs lost - 13lbs lost since 1 Oct '12. BMI - 40.3. Just short of a stone lost in 2 weeks - happy days! Current BMI - 41.