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Riding With The WindFollowing the Athletic Endeavors and Adventures of Ben McMurray
http://www.benmcmurray.com/
Following the Athletic Endeavors and Adventures of Ben McMurray
http://www.benmcmurray.com/
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Ben McMurray
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Road Weasel Enterprises
Ben McMurray
6977 I●●●●●●Garden
Pet●●●key , 49770
US
View this contact
Road Weasel Enterprises
Ben McMurray
6977 I●●●●●●Garden
Pet●●●key , 49770
US
View this contact
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Riding With The Wind | benmcmurray.com Reviews
https://benmcmurray.com
Following the Athletic Endeavors and Adventures of Ben McMurray
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Riding With The Wind: October 2013
http://www.benmcmurray.com/2013_10_01_archive.html
Riding With The Wind. Following the Athletic Endeavors and Adventures of Ben McMurray. Riding with the wind. When I'm sad, she comes to me. With the thousand smiles, she gives to me. Fly on my little wing. Saturday, October 19, 2013. Special shout out to Dave Anderson and Tom Mills for the B-Nuts jersey. The crowd noise, drum beats and Mike Reilly’s demanding voice grew in intensity. We had to tread water for 10-ish minutes. My feelings were in stark contrast to the nervousness and tension ...I was exper...
Riding With The Wind: September 2014
http://www.benmcmurray.com/2014_09_01_archive.html
Riding With The Wind. Following the Athletic Endeavors and Adventures of Ben McMurray. Riding with the wind. When I'm sad, she comes to me. With the thousand smiles, she gives to me. Fly on my little wing. Friday, September 12, 2014. Mt Tremblant: 70.3 World Championship. Earlier this summer I qualified for the 70.3 Championships. After my result at Muncie 70.3. The run course promised to be challenging. I was pretty clueless how competitive the field would be here compared to Kona. I figured if ...I had...
Riding With The Wind: June 2013
http://www.benmcmurray.com/2013_06_01_archive.html
Riding With The Wind. Following the Athletic Endeavors and Adventures of Ben McMurray. Riding with the wind. When I'm sad, she comes to me. With the thousand smiles, she gives to me. Fly on my little wing. Sunday, June 9, 2013. The Grand Rapids Triathlon. Was my first real test for the season, and for that matter my first longer event since recovering from my knee injury. My tri buddy Dave Smith. From there it was 6, 6:09, 6:26. Grabbing calories at every aid station. Coherent enough to notice th...There...
Riding With The Wind: January 2013
http://www.benmcmurray.com/2013_01_01_archive.html
Riding With The Wind. Following the Athletic Endeavors and Adventures of Ben McMurray. Riding with the wind. When I'm sad, she comes to me. With the thousand smiles, she gives to me. Fly on my little wing. Wednesday, January 30, 2013. Winter Training of a Ski Bum. After a full day of teaching a children's group lesson and then finishing up a hard week of workouts I was pretty exhausted. This picture is the end result. Friday, January 25, 2013. Somewhat Eccentric Practices and Gear. 2) B-Nuts Trail Mix.
Riding With The Wind: Grand Rapids Triathlon
http://www.benmcmurray.com/2014/09/grand-rapids-triathlon.html
Riding With The Wind. Following the Athletic Endeavors and Adventures of Ben McMurray. Riding with the wind. When I'm sad, she comes to me. With the thousand smiles, she gives to me. Fly on my little wing. Monday, September 8, 2014. Obviously I'm several months behind on my blog write ups. Oh well. I raced the Grand Rapids Triathlon. Labels: Grand Rapids Triathlon. Subscribe to: Post Comments (Atom). Mt Tremblant: 70.3 World Championship. Tested at the Boyne City Triathlon.
TOTAL PAGES IN THIS WEBSITE
19
Gears Are Good: The squeezy shorts
http://gearsrgood.blogspot.com/2012/09/the-squeezy-shorts.html
In a city full of fixies, one woman dares to be different. Tuesday, September 11, 2012. Besides being slow, the main problem I've had with running is my hamstrings and IT bands tightening. I can foam roll all I want, stop and stretch all I want, and nothing seems to help. Hell, I've even tried that weird-looking tape stuff. No help. So, I figured that I'd try compression shorts, which a good friend swears are the best thing she's ever worn while running. Note super sexy muffin top and pained expression.
Gears Are Good: New shoes!
http://gearsrgood.blogspot.com/2012/09/new-shoes.html
In a city full of fixies, one woman dares to be different. Friday, September 28, 2012. Well, what's similar? So I'm not very popular with some of the nice salespeople at the store near me. Apparently I'm high-maintenance, which I guess anyone could have guessed. So a month or so ago, I took advantage of a combination of a Groupon and a wicked sale at a shoe store to pick up a pair of Sketchers Go Runs. But - for runs of much longer than about three miles, they just don't offer enough support. Saturda...
Gears Are Good: October 2012
http://gearsrgood.blogspot.com/2012_10_01_archive.html
In a city full of fixies, one woman dares to be different. Tuesday, October 30, 2012. About five weeks ago, I sprained my hip. I didn't even know that was possible. It hurt so much it kept me up at night, but worse than that was that everything - absolutely everything - irritated it. Running? Oh, you better believe that was out. So I took a bit of a break. Sucks, I tell you. I'm spending a fortune in gas because I can't bike everywhere and I love to swim and not being able to do it makes me super sad.
Gears Are Good: March 2012
http://gearsrgood.blogspot.com/2012_03_01_archive.html
In a city full of fixies, one woman dares to be different. Friday, March 23, 2012. Finally, I have found the most boring thing in the world. Ever since my bike-cleated uphill trek through the Santa Ynez Valley, my Achilles tendon has been acting up. I really thought that thing had healed, but I guess I'm not all that surprised given what I did to it. Any attempt to run, even on the treadmill, has been causing pain (which I'm told is bad), so I've been aqua-jogging. Monday, March 12, 2012. Since this is a...
Gears Are Good: February 2013
http://gearsrgood.blogspot.com/2013_02_01_archive.html
In a city full of fixies, one woman dares to be different. Thursday, February 7, 2013. Finally, shopping pays off! I have a thing about shoe stores, specifically discount shoe stores. I compulsively check them for anything interesting and finally, it's paid off. In spades. I've been running in Newtons but I've had some pretty severe foot pain after a few miles, so when I put my foot into a pair of the Sketchers GoRunRide shoes I felt like my feet were in heaven. Subscribe to: Posts (Atom). Jackhole in Co...
Gears Are Good: Radio silence
http://gearsrgood.blogspot.com/2012/10/radio-silence.html
In a city full of fixies, one woman dares to be different. Tuesday, October 30, 2012. About five weeks ago, I sprained my hip. I didn't even know that was possible. It hurt so much it kept me up at night, but worse than that was that everything - absolutely everything - irritated it. Running? Oh, you better believe that was out. So I took a bit of a break. Sucks, I tell you. I'm spending a fortune in gas because I can't bike everywhere and I love to swim and not being able to do it makes me super sad.
Gears Are Good: Finally, shopping pays off!
http://gearsrgood.blogspot.com/2013/02/finally-shopping-pays-off.html
In a city full of fixies, one woman dares to be different. Thursday, February 7, 2013. Finally, shopping pays off! I have a thing about shoe stores, specifically discount shoe stores. I compulsively check them for anything interesting and finally, it's paid off. In spades. I've been running in Newtons but I've had some pretty severe foot pain after a few miles, so when I put my foot into a pair of the Sketchers GoRunRide shoes I felt like my feet were in heaven. Subscribe to: Post Comments (Atom). Jackho...
Gears Are Good: I feel so left out!
http://gearsrgood.blogspot.com/2012/08/i-feel-so-left-out.html
In a city full of fixies, one woman dares to be different. Wednesday, August 8, 2012. I feel so left out! We've had two smallish (4 ) earthquakes here in Los Angeles in the past 24 hours, and I didn't feel either of them. I'm going to stock up on my emergency water, just in case, and then I'm taking the bike to the beach and staying there until it cools off! Like many folks who live near the beach, I don't have air conditioning so huddling in my living room watching Netflix isn't an option. Everything yo...
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Benjamin McMillan - Atlanta Software Engineer and CTO
In Atlanta, Georgia. Ask me about working at QGenda. NB: QGenda is hiring Sr Developers for .NET. Use the button above to inquire about the role. I am a full-stack software developer with more than 12 years of experience in designing and developing applications intended for the web, desktop, and mobile platforms. I am proficient with Linux systems, especially on the server-side, as well as Windows. My current hobby is to build robots and other gadgets with my 3d printer and arduino. I am a movie junkie, ...
BenMcMillan (Ben McMillan) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 3 Years. This deviant's full pageview. Last Visit: 5 weeks ago. This is the place where you can personalize your profile! Percy jac...
benmcmillenphotography
440 Indian Head Road Columbia PA 17512 ben@benmcmillen.com 717.951.8908. I hope you enjoy my work and thank you for stopping by. With great design, builds and style, I can make your interior shine! Great structures deserve great images! I strive to capture exteriors in the best light possible, even if it means I'm there before the sun rises or as it begins to set. My job isn't done until you want to lick the screen! I love location portraits!
Ben McMorran
You can check out my grade calculator. Or my WPI course evaluation viewer.
Riding With The Wind
Riding With The Wind. Following the Athletic Endeavors and Adventures of Ben McMurray. Riding with the wind. When I'm sad, she comes to me. With the thousand smiles, she gives to me. Fly on my little wing. Monday, October 10, 2016. Finally around 5am I opened the van door…and set off the car alarm. In my opinion car alarms are the most annoying invention next to those “not really self venting” mandated gas cans. As I swore and got my stuff together a guy came over and asked, ...8221; I responded, R...
Benjamin L. McMurry – Teacher, Designer, Linguist, & Learner
Benjamin L. McMurry. Teacher, Designer, Linguist, and Learner. Gigabit speeds in my Office. February 13, 2017. I finally have gigabit speeds via ethernet in my office. Be careful about what you say . . . February 13, 2017. I couldn’t pass up this gem I came across the other day. April 9, 2014. In Safari and Firefox:. While 527.17 Mbps is nothing to complain about, I’m disturbed by the fact that Google Chrome gets a 400mbps bump . . . or that it is at least reporting 400mbps more. Wireless is a different ...
Ben McMurtrie - The Official Site
Ben McMurtrie is a NYC based artist who considers his music to be and abstract form of conventional musical themes. There's always a controversial or careless response to music that's freely indulgent. This is just a documented look inside one's own personal musical interests or tendencies.
benmcmurtryeducationaljourney.com
Education: My Journey - Home
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