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Ironman UK 2012 / New Start Charity Fundraising

Ironman UK 2012 / New Start Charity Fundraising. Thursday, 24 May 2012. 4 out of 6 training periods complete…. And I’m still alive…. It’s been ages since I last enlightened/bored (delete as appropriate) you about my progress towards a sub 11:52 Ironman…. The reason being, it’s felt like I’ve not had time to do anything apart from live, breath, sweat and dream the training…. Every spring the club ventures up to the north Yorkshire dales for a weekend of training and boozin’.…. We climbed further and as th...

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Ironman UK 2012 / New Start Charity Fundraising | bernardnolan.blogspot.com Reviews

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Ironman UK 2012 / New Start Charity Fundraising. Thursday, 24 May 2012. 4 out of 6 training periods complete…. And I’m still alive…. It’s been ages since I last enlightened/bored (delete as appropriate) you about my progress towards a sub 11:52 Ironman…. The reason being, it’s felt like I’ve not had time to do anything apart from live, breath, sweat and dream the training…. Every spring the club ventures up to the north Yorkshire dales for a weekend of training and boozin’.…. We climbed further and as th...

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Ironman UK 2012 / New Start Charity Fundraising | bernardnolan.blogspot.com Reviews

https://bernardnolan.blogspot.com

Ironman UK 2012 / New Start Charity Fundraising. Thursday, 24 May 2012. 4 out of 6 training periods complete…. And I’m still alive…. It’s been ages since I last enlightened/bored (delete as appropriate) you about my progress towards a sub 11:52 Ironman…. The reason being, it’s felt like I’ve not had time to do anything apart from live, breath, sweat and dream the training…. Every spring the club ventures up to the north Yorkshire dales for a weekend of training and boozin’.…. We climbed further and as th...

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bernardnolan.blogspot.com

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Ironman UK 2012 / New Start Charity Fundraising: Week 3… Reached my first recovery week…

http://bernardnolan.blogspot.com/2012/02/week-3-reached-my-first-recovery-week.html

Ironman UK 2012 / New Start Charity Fundraising. Monday, 27 February 2012. Week 3… Reached my first recovery week…. Alleluia… finished my 3. Week with 13 hours of training made up of 4 rides (6hrs 20), 4 runs (3hrs55), 2 swims (2hrs15) and the remainder a bit of stretching and ponsy yoga. Feb) of 3 hrs 20 followed by a 30 mins run (shuffle) resulted with extremely droopy eyelids for the rest of the day… Mrs Nolan commented that she’d not seen me looking so tired for a while. So how am I going to do this?

2

Ironman UK 2012 / New Start Charity Fundraising: I'd forgotten what proper training was about...

http://bernardnolan.blogspot.com/2012/02/id-forgotten-proper-training-was-about.html

Ironman UK 2012 / New Start Charity Fundraising. Wednesday, 8 February 2012. I'd forgotten what proper training was about. Here we go again. Back on the ironman training plan, first done in 2010 for the inaugral Outlaw Triathlon in Nottingham. Now focusing on IRONMAN UK 2012 in Bolton. So why am I doing it again? Sometimes anyway when i'm not slacking / drafting ). If not, why not give the link below a click and contribute as much as you can. Thanks. Subscribe to: Post Comments (Atom).

3

Ironman UK 2012 / New Start Charity Fundraising: February 2012

http://bernardnolan.blogspot.com/2012_02_01_archive.html

Ironman UK 2012 / New Start Charity Fundraising. Monday, 27 February 2012. Week 3… Reached my first recovery week…. Alleluia… finished my 3. Week with 13 hours of training made up of 4 rides (6hrs 20), 4 runs (3hrs55), 2 swims (2hrs15) and the remainder a bit of stretching and ponsy yoga. Feb) of 3 hrs 20 followed by a 30 mins run (shuffle) resulted with extremely droopy eyelids for the rest of the day… Mrs Nolan commented that she’d not seen me looking so tired for a while. So how am I going to do this?

4

Ironman UK 2012 / New Start Charity Fundraising: Week 2… So far so good…

http://bernardnolan.blogspot.com/2012/02/week-2-so-far-so-good.html

Ironman UK 2012 / New Start Charity Fundraising. Tuesday, 14 February 2012. Week 2… So far so good…. Last week I ‘ enjoyed. 8217; just short of 11 hours training, getting through 4 bike sessions, 3 runs, 2 swims and a bit of ponsy bikram yoga. The difference this year is that despite having done this distance already it still scares me sh*tless…. A word to describe my efforts so far is ‘cautious’ although I have been working hard in the pool (even with cheatin’ fins on Marky J)…. Me and the beloved race ...

5

Ironman UK 2012 / New Start Charity Fundraising: May 2012

http://bernardnolan.blogspot.com/2012_05_01_archive.html

Ironman UK 2012 / New Start Charity Fundraising. Thursday, 24 May 2012. 4 out of 6 training periods complete…. And I’m still alive…. It’s been ages since I last enlightened/bored (delete as appropriate) you about my progress towards a sub 11:52 Ironman…. The reason being, it’s felt like I’ve not had time to do anything apart from live, breath, sweat and dream the training…. Every spring the club ventures up to the north Yorkshire dales for a weekend of training and boozin’.…. We climbed further and as th...

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Ironman UK 2012 / New Start Charity Fundraising

Ironman UK 2012 / New Start Charity Fundraising. Thursday, 24 May 2012. 4 out of 6 training periods complete…. And I’m still alive…. It’s been ages since I last enlightened/bored (delete as appropriate) you about my progress towards a sub 11:52 Ironman…. The reason being, it’s felt like I’ve not had time to do anything apart from live, breath, sweat and dream the training…. Every spring the club ventures up to the north Yorkshire dales for a weekend of training and boozin’.…. We climbed further and as th...

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