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Fierce, Fit and Fabulous FigureBlast fat and build muscle for a lean, mean, fit figure
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Blast fat and build muscle for a lean, mean, fit figure
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Blast fat and build muscle for a lean, mean, fit figure
Fierce, Fit and Fabulous Figure: WWJD - (What Would Jillian/Jackie Do?) - Part 1
http://bestbodyforlife.blogspot.com/2010/09/wwjd-what-would-jillianjackie-do-part-1.html
Fierce, Fit and Fabulous Figure. Blast fat and build muscle for a lean, mean, fit figure. Friday, September 10, 2010. WWJD - (What Would Jillian/Jackie Do? Stacie's Progress Pic - (August 2010). I have good news and bad news. The good news. Is that I took a progress picture recently and I can see some major physical improvements over where I was several months ago. My. Ok sowhat is the bad news. Well I had to go back to the drawing board and ask the question "WWJD - What Would Jillian/Jackie Do? In respo...
Fierce, Fit and Fabulous Figure: December 05, 2010
http://bestbodyforlife.blogspot.com/2010_12_05_archive.html
Fierce, Fit and Fabulous Figure. Blast fat and build muscle for a lean, mean, fit figure. Sunday, December 5, 2010. Waking up in Vegas. It's the small things in life. Hopefully I haven't loss too much muscle in the process :). What girl doesn't love a new wardrobe? Flew to Vegas this weekend to see "The Lion King.". The nation's only predator aquarium. That was really cool! My next blog will be "What Would Jillian/Jackie Do - Part 2." I'll chat a bit about my experience on Jillian Michael's. Waking up in...
Fierce, Fit and Fabulous Figure: August 17, 2010
http://bestbodyforlife.blogspot.com/2010_08_17_archive.html
Fierce, Fit and Fabulous Figure. Blast fat and build muscle for a lean, mean, fit figure. Tuesday, August 17, 2010. Failing to Plan is Planning to Fail. I figured out early on that I needed some sort of structure to keep me on track with my nutrition and exercise program. One of the quotes I love from Bill Phillips is "Failing to Plan is Planning to Fail." I can attribute much of my success thus far to this mantra. Pulled Duck Dinner Salad. If I'm doing Jenny Craig. With exercise I know what days I'm goi...
Fierce, Fit and Fabulous Figure: Dance with Me (Bailar ConMigo)
http://bestbodyforlife.blogspot.com/2011/08/dance-with-me-bailar-conmigo.html
Fierce, Fit and Fabulous Figure. Blast fat and build muscle for a lean, mean, fit figure. Wednesday, August 17, 2011. Dance with Me (Bailar ConMigo). Update: 1/26/12. Since this original blog post was published in 8/2011 I've corrected the name of the instructor who taught this class to Rae Toledo. I recently took a class called "Dance With Me" at the 24 Hour Fitness. What really kicked my heart muscle into overdrive was the Footloose Jive routine we danced to Kenny Loggins' "Footloose". Towards the end ...
Fierce, Fit and Fabulous Figure: January 27, 2012
http://bestbodyforlife.blogspot.com/2012_01_27_archive.html
Fierce, Fit and Fabulous Figure. Blast fat and build muscle for a lean, mean, fit figure. Friday, January 27, 2012. Are you Committed to Your Food and Fitness Goals? I was watching TV the other day and it's so funny how 3 of the major weight loss companies are running advertisements. That's what it comes down to. There are really very few shortcuts for long-lasting success. FOCUS = "Fixed On Course Until Successful.". So sorry. Pardon me. I think I was having a Gary Busey moment. :) Ultimatel...Jillian M...
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Fierce, Fit and Fabulous Figure
Fierce, Fit and Fabulous Figure. Blast fat and build muscle for a lean, mean, fit figure. Friday, January 27, 2012. Are you Committed to Your Food and Fitness Goals? I was watching TV the other day and it's so funny how 3 of the major weight loss companies are running advertisements. That's what it comes down to. There are really very few shortcuts for long-lasting success. FOCUS = "Fixed On Course Until Successful.". So sorry. Pardon me. I think I was having a Gary Busey moment. :) Ultimatel...From week...
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