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Bestir The BeastInspiration and Motivation to Help You Achieve Your Dreams.
http://bestirthebeast.blogspot.com/
Inspiration and Motivation to Help You Achieve Your Dreams.
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Inspiration and Motivation to Help You Achieve Your Dreams.
bestirthebeast.blogspot.com
Bestir The Beast: The Power of the Mantra
http://bestirthebeast.blogspot.com/2014/01/the-power-of-mantra.html
Inspiration and Motivation to Help You Achieve Your Dreams. Friday, January 31, 2014. The Power of the Mantra. So we've all heard the term "mantra". It definitely conjures up images for some. When I used to hear that term I envisioned a group of Tibetan monks, dressed in full garb, sitting cross-legged on the floor chanting "Ommmmm", over and over and over. But a "mantra" is more than that. And I have found that it can be very helpful in training. Things that make you go "ommmm". Maybe a little thinner.
Bestir The Beast: January 2014
http://bestirthebeast.blogspot.com/2014_01_01_archive.html
Inspiration and Motivation to Help You Achieve Your Dreams. Friday, January 31, 2014. The Power of the Mantra. So we've all heard the term "mantra". It definitely conjures up images for some. When I used to hear that term I envisioned a group of Tibetan monks, dressed in full garb, sitting cross-legged on the floor chanting "Ommmmm", over and over and over. But a "mantra" is more than that. And I have found that it can be very helpful in training. Things that make you go "ommmm". Maybe a little thinner.
Bestir The Beast: June 2011
http://bestirthebeast.blogspot.com/2011_06_01_archive.html
Inspiration and Motivation to Help You Achieve Your Dreams. Thursday, June 23, 2011. The Things That Drive The Beast. With every stride I took, and my left hip reminded me with each step that I'm not 26 years old anymore. But all of the issues faded into the background of my mind as I began to wonder "why am I doing all of this? Of being too big to fasten a seat belt. Finally, I want to be an Ironman. I know that sounds crazy coming from a guy who is 43 years old and still weighs as much. To see if I cou...
Bestir The Beast
http://bestirthebeast.blogspot.com/2014/01/winter-running-how-to-stay-warm-lets.html
Inspiration and Motivation to Help You Achieve Your Dreams. Tuesday, January 7, 2014. Winter Running: How To Stay Warm. Let's face it. Sometimes it's tough to get motivated to run in the winter. I love running in the snow, but when it's 38 degrees and raining the last thing that I want to do is go outside and run 12 miles in it. But sometimes running inside isn't an option so we have to suck it up, lace up the shoes, and hit the roads. So how can you still get outside and stay safe and warm? Thank you...
Bestir The Beast: July 2011
http://bestirthebeast.blogspot.com/2011_07_01_archive.html
Inspiration and Motivation to Help You Achieve Your Dreams. Monday, July 4, 2011. The Great Buffalo Chase 5K-Race Recap. Today I ran my first 5K since 1994. For some people that is really no big deal. For me, I can't even begin to express what it means. I'm not going to re-tell my story for this post but the past 5 months have been an incredible journey for me and today was just something of a culmination of that journey. I began my Pre. Race but after I got up I decided to go ahead and eat an omelette.
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Bestir The Beast
Inspiration and Motivation to Help You Achieve Your Dreams. Friday, January 31, 2014. The Power of the Mantra. So we've all heard the term "mantra". It definitely conjures up images for some. When I used to hear that term I envisioned a group of Tibetan monks, dressed in full garb, sitting cross-legged on the floor chanting "Ommmmm", over and over and over. But a "mantra" is more than that. And I have found that it can be very helpful in training. Things that make you go "ommmm". Maybe a little thinner.
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