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Gettin' Back in the Running Groove

Gettin' Back in the Running Groove. Alma Highland Festival Race - May 26, 2012 - My Time: 45:52. Tuesday, July 12, 2011. Tuesday, July 12, 2011. Alma Rail Trail - getting ready for the Panda Bear Run! Perfect weather for an evening run. Anna and Kelli left me in the dust 15 seconds out. LOL! Kelli wanted to see what the route will be like for the Panda Bear run. And I got another message from Lance Armstrong. Sunday, July 10, 2011. Went well. Much cooler than last night. Saturday, July 9, 2011. Beautiful...

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Gettin' Back in the Running Groove | biggestloserjourney.blogspot.com Reviews
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Gettin' Back in the Running Groove. Alma Highland Festival Race - May 26, 2012 - My Time: 45:52. Tuesday, July 12, 2011. Tuesday, July 12, 2011. Alma Rail Trail - getting ready for the Panda Bear Run! Perfect weather for an evening run. Anna and Kelli left me in the dust 15 seconds out. LOL! Kelli wanted to see what the route will be like for the Panda Bear run. And I got another message from Lance Armstrong. Sunday, July 10, 2011. Went well. Much cooler than last night. Saturday, July 9, 2011. Beautiful...
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7 513 calories burned
8 felt great
9 saw a rainbow
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Gettin' Back in the Running Groove | biggestloserjourney.blogspot.com Reviews

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Gettin' Back in the Running Groove. Alma Highland Festival Race - May 26, 2012 - My Time: 45:52. Tuesday, July 12, 2011. Tuesday, July 12, 2011. Alma Rail Trail - getting ready for the Panda Bear Run! Perfect weather for an evening run. Anna and Kelli left me in the dust 15 seconds out. LOL! Kelli wanted to see what the route will be like for the Panda Bear run. And I got another message from Lance Armstrong. Sunday, July 10, 2011. Went well. Much cooler than last night. Saturday, July 9, 2011. Beautiful...

INTERNAL PAGES

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1

Gettin' Back in the Running Groove: Saturday, April 30, 2011 - Shepherd Maple Syrup Festival

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Gettin' Back in the Running Groove. Saturday, April 30, 2011 - Shepherd Maple Syrup Festival. Ran the 5K but don't have the official results yet. will update later. Subscribe to: Post Comments (Atom). Jingle Bell Run - Time 42:42. December 10, 2011. Shepherd Maple Syrup Festival 5K - Time: 43:55.20. April 28, 2012. Shepherd Maple Syrup Festival 5K - Time: 50:33:9. April 30, 2011. Shepherd Maple Syrup Festival 5K - Time: 53:07. April 24, 2010. Alma Highland Festive 5K - Time: 47:40. May 28, 2011.

2

Gettin' Back in the Running Groove: Sunday, March 20, 2011 - Happy First Day of Spring

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Gettin' Back in the Running Groove. Sunday, March 20, 2011 - Happy First Day of Spring. I weighed in at 231.4 this morning. That's down 1 pound from last week. I am really wanting to hit that "below" 230 level. I did my C25K this morning. It was really chilly, but it felt great to get out. The deadend is still a bit messy, but not nearly as bad as it was last week. Oh, and I found my HRM! March 20, 2011 at 12:17 PM. So good to see you post! Bring on the Maple Syrup Run! March 21, 2011 at 3:17 PM. Thanks,...

3

Gettin' Back in the Running Groove: Friday, July 8, 2011

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Gettin' Back in the Running Groove. Friday, July 8, 2011. Did a walking workout tonight. Had a bad bout of cramps halfway through - not good. Mike's and back/deadend and back. Subscribe to: Post Comments (Atom). Jingle Bell Run - Time 42:42. December 10, 2011. Shepherd Maple Syrup Festival 5K - Time: 43:55.20. April 28, 2012. Shepherd Maple Syrup Festival 5K - Time: 50:33:9. April 30, 2011. Shepherd Maple Syrup Festival 5K - Time: 53:07. April 24, 2010. Alma Highland Festive 5K - Time: 47:40. May 28, 2011.

4

Gettin' Back in the Running Groove: Saturday, July 9, 2011

http://biggestloserjourney.blogspot.com/2011/07/saturday-july-9-2011.html

Gettin' Back in the Running Groove. Saturday, July 9, 2011. MILE TIME AVG. PACE. Week Miles 15 mi2011 Miles 122 mi. Total Miles 237 mi. Subscribe to: Post Comments (Atom). Jingle Bell Run - Time 42:42. December 10, 2011. Shepherd Maple Syrup Festival 5K - Time: 43:55.20. April 28, 2012. Shepherd Maple Syrup Festival 5K - Time: 50:33:9. April 30, 2011. Shepherd Maple Syrup Festival 5K - Time: 53:07. April 24, 2010. Alma Highland Festive 5K - Time: 47:40. May 28, 2011. May 29, 2010. August 14, 2010.

5

Gettin' Back in the Running Groove: May 2012

http://biggestloserjourney.blogspot.com/2012_05_01_archive.html

Gettin' Back in the Running Groove. Alma Highland Festival Race - May 26, 2012 - My Time: 45:52. Subscribe to: Posts (Atom). Jingle Bell Run - Time 42:42. December 10, 2011. Shepherd Maple Syrup Festival 5K - Time: 43:55.20. April 28, 2012. Shepherd Maple Syrup Festival 5K - Time: 50:33:9. April 30, 2011. Shepherd Maple Syrup Festival 5K - Time: 53:07. April 24, 2010. Alma Highland Festive 5K - Time: 47:40. May 28, 2011. Alma Highland Festival 5 K - Time: 48:38. May 29, 2010. August 14, 2010.

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Phoenix Minstrel's Reflection Pool: Do You Know What I Have Done For You?

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Phoenix Minstrel's Reflection Pool. Thursday, April 5, 2012. Do You Know What I Have Done For You? So when he had washed their feet. And put his garments back on and reclined at table again,. He said to them, 'Do you realize what I have done for you? You call me 'teacher' and 'master,' and rightly so, for indeed I am. If I, therefore, the master and teacher, have washed your feet,. You ought to wash one another's feet. I have given you a model to follow,. John 13:12-15, NAB). View my complete profile.

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Phoenix Minstrel's Reflection Pool: August 2011

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Phoenix Minstrel's Reflection Pool. Wednesday, August 24, 2011. I recently ran across this somewhat 'viral' status update making its way through Facebook:. Can anyone tell me why it is so hard to pray, but easy to swear? Why clubs are growing and churches are shrinking? Why it is so hard to re-post a Christian status, but easy to post gossip? Why we can worship a celebrity, but not Jesus? I have no way to know. Others to copy it is not wrong. I have 'liked' or befriended several. Surely those organiz...

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Phoenix Minstrel's Reflection Pool: February 2012

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Phoenix Minstrel's Reflection Pool. Tuesday, February 28, 2012. It's been nearly four months since I last wrote anything, meaningful or otherwise. Of course, I have several reasons for not doing so. Holidays, increased workload, increased service workload, and the ubiquitous not knowing what to say have all rightly contributed. And even there, if your target audience has an extended friend or subscription base, your words are more than likely missed or overlooked. The second, taken from Matthew 6:7-15, i...

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Phoenix Minstrel's Reflection Pool: 'What you are going to do, do quickly'

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Phoenix Minstrel's Reflection Pool. Tuesday, April 3, 2012. What you are going to do, do quickly'. Tuesday of Holy Week. Reclining at table with his disciples, Jesus was deeply troubled and testified,. Amen, amen, I say to you, one of you will betray me.". The disciples looked at one another, at a loss as to whom he meant. One of his disciples, the one whom Jesus loved,. Was reclining at Jesus' side. So Simon Peter nodded to him to find out whom he meant. Master, who is it? Son of Simon the Iscariot.

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Phoenix Minstrel's Reflection Pool: March 2011

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Phoenix Minstrel's Reflection Pool. Sunday, March 27, 2011. And Yet Another Passing. When William Shakespeare - whom, I am learning, is a distant ancestor of my wife's - wrote, "A soothsayer bids you beware the ides of March" (Julius Caesar,. Act 1, scene 2, 19), he was setting up the backdrop for the Roman Emperor's assassination which took place on March 15, 44 BCE. It would seem in that particular setting, March that year was a rather busy and fateful month. Some Sort of 'Lude'. And I have to be caref...

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Phoenix Minstrel's Reflection Pool: April 2012

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Phoenix Minstrel's Reflection Pool. Saturday, April 7, 2012. Great Expectations and Their Realities. I've been subdued by the attempt to solemnly, somberly, and soberly (try saying that quickly three times) on the Great Mystery that is the passion and death of Jesus Christ. Thank you, my Lord and God, for opening wide all that you are. What more can be said; what gift, what honor, what blessing could possibly be greater? Link to which I posted on my Facebook page; son watched and my wife was subjected to...

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Phoenix Minstrel's Reflection Pool: April 2011

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Phoenix Minstrel's Reflection Pool. Monday, April 25, 2011. Easter Monday, 2011. The Feast of Saint Mark, Evangelist. Easter Monday is a full holiday in many parts of the world. Here in the USA it's back to work from the Good Friday and Easter celebrations, if you were fortunate not to have to work either or both days. (Yes, I'm sure there are many people who had to work both. These reminders. I once complained about what I saw as a lack of Catholic presence in modern media sources, but that has caug...

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Phoenix Minstrel's Reflection Pool: After All These Years

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Phoenix Minstrel's Reflection Pool. Tuesday, May 15, 2012. After All These Years. If I stumble or ramble a bit with this entry, I hope the reader will forgive me. There is reason for it. Eighteen years ago I embarked on a leg of my life's journey that has been and continues to be profound. I professed vows as a permanent deacon in the Catholic Church. Today, the horse is still patiently waiting. As long as I continue to show signs of progress, my faithful friend will continue to be patient and at my side...

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Phoenix Minstrel's Reflection Pool: June 2011

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Phoenix Minstrel's Reflection Pool. Sunday, June 12, 2011. Filled with the Holy Spirit. There's a fine line for both disciple and inquirer/observer when it comes to discerning how devout and genuine is one's walk in the Christian faith. On this day, considered to be the birthday of the Church, let us be thankful for this great gift of divine love. May we be moved to think more about the part of our being that is connected to the Divine; to receive anew and afresh the Holy Spirit of God. Let us be...

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Gettin' Back in the Running Groove

Gettin' Back in the Running Groove. Alma Highland Festival Race - May 26, 2012 - My Time: 45:52. Tuesday, July 12, 2011. Tuesday, July 12, 2011. Alma Rail Trail - getting ready for the Panda Bear Run! Perfect weather for an evening run. Anna and Kelli left me in the dust 15 seconds out. LOL! Kelli wanted to see what the route will be like for the Panda Bear run. And I got another message from Lance Armstrong. Sunday, July 10, 2011. Went well. Much cooler than last night. Saturday, July 9, 2011. Beautiful...

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Monday, June 21, 2010. Well, some of you have not weighed in, but we have our winners. Jordan has won in the guy's category, and Melinda has graciously decided to share the girl's category with me since we were within .05 percent of each other. I have everyone's prizes and will get them to you shortly. Keep trying guys, I know summer is hard. Heck, every time of year is difficult for me :). Saturday, June 19, 2010. Regardless, today is the day for our final weigh in. Thank you all for participating!

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Let's Work Together to Overcome Obesity. This blog is about my weight loss journey and the lifelines that I received from the Biggest Loser show! Let's all work together to live free and overcome obesity! Saturday, March 5, 2011. 5th Lifeline: Casting Call in Louisville. I remember the first time one of my McNutty friends posted that Holland had made the announcement! I had to read it for myself. It was true. The cast for season 10 of the Biggest Loser, had been chosen. I felt very sad, because - I reall...