bigjohn-myweightlossjourney.blogspot.com

My Weight Loss Journey

My Weight Loss Journey. Sunday, 25 November 2007. A whole 2 months have passed. I cannot believe its been that long since I last posted. I was running out of things to say about this diet that I hadn't already mentioned, but the truth be told as far as the Cambridge Diet goes, its been relatively uneventful of late, apart from of course the continuing weight loss. Having now completed 24 weeks of sole sourcing I have lost a massive 10st 13lbs and 161/2inches from my waist alone. Through all these changes...

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My Weight Loss Journey. Sunday, 25 November 2007. A whole 2 months have passed. I cannot believe its been that long since I last posted. I was running out of things to say about this diet that I hadn't already mentioned, but the truth be told as far as the Cambridge Diet goes, its been relatively uneventful of late, apart from of course the continuing weight loss. Having now completed 24 weeks of sole sourcing I have lost a massive 10st 13lbs and 161/2inches from my waist alone. Through all these changes...

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1 weight chart

2 my photos

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5 update

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7 more pictures

8 onwards and upwards

9 10th weigh in

10 9th weigh in

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My Weight Loss Journey | bigjohn-myweightlossjourney.blogspot.com Reviews

https://bigjohn-myweightlossjourney.blogspot.com

My Weight Loss Journey. Sunday, 25 November 2007. A whole 2 months have passed. I cannot believe its been that long since I last posted. I was running out of things to say about this diet that I hadn't already mentioned, but the truth be told as far as the Cambridge Diet goes, its been relatively uneventful of late, apart from of course the continuing weight loss. Having now completed 24 weeks of sole sourcing I have lost a massive 10st 13lbs and 161/2inches from my waist alone. Through all these changes...

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bigjohn-myweightlossjourney.blogspot.com

1

My Weight Loss Journey: August 2007

http://bigjohn-myweightlossjourney.blogspot.com/2007_08_01_archive.html

My Weight Loss Journey. Saturday, 4 August 2007. Lost only half a pound last week whilst on my second add a meal week, although I did lose another half inch from my waist which was some consellation. I think I ate too much during AAM i.e had 2 serving spoons of veg instead of 2 tbsps, and had larger pieces of chicken then was recommended. This meant I probably came out of ketosis, although having said that its been 3 days since my last weigh in and I'm back in the swing of sole sourcing.

2

My Weight Loss Journey: Haven't posted in ages

http://bigjohn-myweightlossjourney.blogspot.com/2007/09/havent-posted-in-ages.html

My Weight Loss Journey. Monday, 3 September 2007. Haven't posted in ages. Hi all, I haven't posted in ages, I apologise to anyone who visits this blog. Nearly a whole month has passed and I have lost around 24lbs during this time. I stuck to the SSing programme although I have now introduced a cheat to my diet - I add chopped lettuce to my soups. I've been doing this for some weeks and this doesn't seem to have any adverse affect on my weight loss.(still averaging around 6.5lbs per week).

3

My Weight Loss Journey: 9th weigh in

http://bigjohn-myweightlossjourney.blogspot.com/2007/07/9th-weigh-in.html

My Weight Loss Journey. Tuesday, 31 July 2007. Total loss 4 stone 8lbs. I have added new photos to my slide. The first set was taken at the beginning, 2nd set after 5 weeks and third set after 10 weeks. Feeling good this week after my second add a meal week. Have enjoyed the food enormously. I have another weigh in tomorrow. That will be my final weigh in for 3 weeks as first my CDC then I go on holiday. Will probably post again after my holidays. Subscribe to: Post Comments (Atom). WEIGH IN NUMBER 7.

4

My Weight Loss Journey: May 2007

http://bigjohn-myweightlossjourney.blogspot.com/2007_05_01_archive.html

My Weight Loss Journey. Thursday, 31 May 2007. My First Weigh In. Last night I went to see my CDC and had my first weigh in. I had lost an amazing 17 lbs in one week! And 15 inches from my wasit. Links to this post. Tuesday, 29 May 2007. Just one more day to go to weigh in. Been a fairly busy day today, organising the house in preparation for the new kitchen being delivered tomorrow. Will post tomorrow evening and let you know how I get on at my first weigh in. Links to this post. Monday, 28 May 2007.

5

My Weight Loss Journey: September 2007

http://bigjohn-myweightlossjourney.blogspot.com/2007_09_01_archive.html

My Weight Loss Journey. Thursday, 20 September 2007. I have lost another 12.5lbs since my last post. Everything else in my life is going well at the mo. I'm wearing 501's for the first time in a decade and continually receive comments such as 'Your getting taller' and 'you've done some weight'. I love the positive remarks and feel on cloud nine when I get them - it makes a huge change from the derogatory comments I used to receive! Links to this post. Tuesday, 11 September 2007. Links to this post. Hi al...

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bigjohn-myweightlossjourney.blogspot.com

My Weight Loss Journey

My Weight Loss Journey. Sunday, 25 November 2007. A whole 2 months have passed. I cannot believe its been that long since I last posted. I was running out of things to say about this diet that I hadn't already mentioned, but the truth be told as far as the Cambridge Diet goes, its been relatively uneventful of late, apart from of course the continuing weight loss. Having now completed 24 weeks of sole sourcing I have lost a massive 10st 13lbs and 161/2inches from my waist alone. Through all these changes...

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