davidgrantstriathleteblog.blogspot.com
David Grant's Triathlon Blog: July 2007
http://davidgrantstriathleteblog.blogspot.com/2007_07_01_archive.html
David Grant's Triathlon Blog. Through this blog, I plan to share my triathlon experiences with others - while at the same time use this it as a motivator for myself. Tuesday, July 31, 2007. My 2005 Felt S32. I purchased my Tri bike last year, and I have to say, I really love riding this bike. I had not had a tri bike before so it took some time to get used to leaning forward on the arm rests. My times are just startingto get better and I'm learning how to move thrugh the gears better than before. The rac...
buckandchange.blogspot.com
Creating a Machine: December 2010
http://buckandchange.blogspot.com/2010_12_01_archive.html
This is my body. And I can do whatever I want to it. I can push it. Study it. Tweak it. Listen to it. Everybody wants to know what I'm on. What am I on? I'm on my bike busting my ass six hours a day. What are you on? Atlanta, GA, United States. View my complete profile. 012409 Playtri Training Camp (Kona). 214 09 Tundra Time Trial. 40509 New Orleans 70.3. 42509 John Tanner Sprint. 51609 GCup Time Trial. 60609 High Falls Sprint. 62809 Indian Springs Sprint. 71809 Cardinal Harbour HIM. A Ticket to Kona.
davidgrantstriathleteblog.blogspot.com
David Grant's Triathlon Blog: February 2007
http://davidgrantstriathleteblog.blogspot.com/2007_02_01_archive.html
David Grant's Triathlon Blog. Through this blog, I plan to share my triathlon experiences with others - while at the same time use this it as a motivator for myself. Saturday, February 24, 2007. Week of February 25th - Start Running. I'm feeling stronger on both the bike and in the water. I also believe that I'm way ahead of where I was last year. It feels good to sense that I'm improving. Of course, I won't know how well until I get outside with others. My planned workout for next week is as follows.
davidgrantstriathleteblog.blogspot.com
David Grant's Triathlon Blog: May 2007
http://davidgrantstriathleteblog.blogspot.com/2007_05_01_archive.html
David Grant's Triathlon Blog. Through this blog, I plan to share my triathlon experiences with others - while at the same time use this it as a motivator for myself. Sunday, May 20, 2007. Week of May 20th. I need to start putting some solid weeks together back to back to prepare for some of the early Tri's. Unfortunately, I tend to do most of my heavy workouts on the weekend and this coming weekend is Memorial Day weekend. Lots of family things to do. This week my workouts are as follows:. Week of May 6th.
davidgrantstriathleteblog.blogspot.com
David Grant's Triathlon Blog: December 2006
http://davidgrantstriathleteblog.blogspot.com/2006_12_01_archive.html
David Grant's Triathlon Blog. Through this blog, I plan to share my triathlon experiences with others - while at the same time use this it as a motivator for myself. Tuesday, December 26, 2006. Training Week of December 24th. Focusing on running with some biking during the week. I'm not swimming as much due to a case of carpal tunnel. I'm starting to feel stronger ont he runs. I'm mixing up tempo with my longer runs to push speed to some degree. This weeks planned workouts are:. Building Base For 2007.
davidgrantstriathleteblog.blogspot.com
David Grant's Triathlon Blog: August 2007
http://davidgrantstriathleteblog.blogspot.com/2007_08_01_archive.html
David Grant's Triathlon Blog. Through this blog, I plan to share my triathlon experiences with others - while at the same time use this it as a motivator for myself. Sunday, August 26, 2007. Week of August 26th. This week my workouts are as follows:. Sunday - Run 13 Miles. Monday - Swim in the morning and Run 5 miles. Wednesday - Swim 2,300 yards and Run4 miles. Thursday - Run 8 miles. Saturday - Bike Easy (Short Distance - 8 - 12 miles). Posted by David A. Grant at Sunday, August 26, 2007. This event wa...
davidgrantstriathleteblog.blogspot.com
David Grant's Triathlon Blog: April 2007
http://davidgrantstriathleteblog.blogspot.com/2007_04_01_archive.html
David Grant's Triathlon Blog. Through this blog, I plan to share my triathlon experiences with others - while at the same time use this it as a motivator for myself. Sunday, April 22, 2007. Week of April 23. This week my workouts are as follows:. Monday - Run 4 miles. Tuesday - Bike 120 minutes. Wednesday - Run 4 miles. Thursday - Bike 90 Minutes (Spinervals Tape #4). Friday - 4 miles. Saturday - Swim 3,700 Yards and 120 minute bike. Posted by David A. Grant at Sunday, April 22, 2007. Week of April 16th.
davidgrantstriathleteblog.blogspot.com
David Grant's Triathlon Blog: June 2007
http://davidgrantstriathleteblog.blogspot.com/2007_06_01_archive.html
David Grant's Triathlon Blog. Through this blog, I plan to share my triathlon experiences with others - while at the same time use this it as a motivator for myself. Saturday, June 30, 2007. Week of July 1. This week my workouts are as follows:. Sunday - 2 miles easy. Monday - Swim in the morning (2,200 yards) run 3 miles at night. Tuesday - Bike 20 miles. Wednesday - Swim 2,250 yards and run 3 miles. Thursday - PT and Bike 25 miles. Friday - Swim and PT and run 3 miles. Sunday, June 24, 2007. My leg is ...
buckandchange.blogspot.com
Creating a Machine: March 2011
http://buckandchange.blogspot.com/2011_03_01_archive.html
This is my body. And I can do whatever I want to it. I can push it. Study it. Tweak it. Listen to it. Everybody wants to know what I'm on. What am I on? I'm on my bike busting my ass six hours a day. What are you on? Atlanta, GA, United States. View my complete profile. 012409 Playtri Training Camp (Kona). 214 09 Tundra Time Trial. 40509 New Orleans 70.3. 42509 John Tanner Sprint. 51609 GCup Time Trial. 60609 High Falls Sprint. 62809 Indian Springs Sprint. 71809 Cardinal Harbour HIM. A Ticket to Kona.
