ladyyogaga.blogspot.com
Yoga, Life, etc.: Toto, I don't think we're blogging in Kansas anymore.
http://ladyyogaga.blogspot.com/2010/02/toto-i-dont-think-were-blogging-in.html
Yoga, Life, etc. Toto, I don't think we're blogging in Kansas anymore. I’m still getting to class everyday – and still enjoying my practice – but lately it’s everything. That seems to be weighing on me. I JUST did laundry- how did I go through all my yoga towels already? Ugh, I can’t take packing my yoga bag AGAIN! I’m sick of drinking WATER- I really just want a tall, non-fat, no whip, White Mocha from Starbucks! Favorite. Movie. Ever.). How many classes your first week, Nina? New posts coiming soon....
springfield-mass.com
Hampden County and Springfield Fitness Massachusetts Sports MA Sports and Fitness - Bikes, Golf, Gyms, Exercise, Sporting Goods, Sportswear, Bike, Bicycle, Gym, Skiing, Local, Best, Rated, Sale, Good, Coupon, Discount - Hampden County, Springfield, Agawam
http://www.springfield-mass.com/Hampden_County_Massachusetts_local_sports_gyms_golfing_dance_personal_training_health_clubs_MA.html
Visit other City and County Websites in Massachusetts. Bicycle Shops / sales / service. Plaines Bicycle and Snow Board Shop. Charters / Sports Adventure. Coupons / Discounts / Special Offers. Local Coupons / Discounts / Special Offers. Golf Courses / Golfing. Cranwell Resort, Spa and Golf Club. Baker's Driving Range and Golf. Gymfest Of The Berkshires. Gyms / Fitness Clubs. Kripalu Center For Yoga. Martial Arts / Karate Lessons. Blue Stone Dojang Three Rivers. Greenfield Tae Kwon Do. Can't find it here?
ladyyogaga.blogspot.com
Yoga, Life, etc.: April 2010
http://ladyyogaga.blogspot.com/2010_04_01_archive.html
Yoga, Life, etc. The End (Not Really). Well, I did it. Yesterday at 10:30AM I completed my 102nd Bikram yoga class in 101 consecutive days. And I actually did it. Day (That extra class is from the day my studio held it’s grand re-opening; I did a double that day just for fun since everyone was in a celebratory mood. It wasn’t a make-up.). So how do I feel? Subscribe to: Posts (Atom). View my complete profile. The End (Not Really).
greenriveryoga.com
Green River Yoga & Movement Links
http://www.greenriveryoga.com/links.htm
Local Yoga and Movement Arts. Local Yoga, Meditation and Healing Arts Supplies. Professional Organizations for Yoga, Movement, and Healing Arts. Local Yoga and Movement Arts. Community Yoga and Wellness Center. JR Roy Martial Arts. Karuna Center for Yoga and Healing Arts. Now and Zen Yoga. Path of the Wild Heart Center and Healing Sanctuary. School of the Golden Discs. Shelburne Falls Yoga and Movement. Shiva Shakti Power Yoga. Touchstone Farm and Yoga Center. Pure Yoga and Wellness. Breath of the Heart.
60in60at60.blogspot.com
Noho Yoga: Play to win
http://60in60at60.blogspot.com/2009/10/play-to-win.html
Sunday, October 25, 2009. Yesterday I went to the New England Yoga Asana Championships. Rajashree, Bikram's wife, is the energy behind bringing Yoga Asanas to championship competitions. Raj was at our New England regional event. It was an inspiring day. Participants perform five compulsory postures, Standing Head to Knee; Standing Bow Pulling; Camel; Rabbit and Stretching. Then the participant performs two optional postures of their choice. Momentum's motto is "Play to Win". So yesterday's champions (all...
60in60at60.blogspot.com
Noho Yoga: Awkward Pose
http://60in60at60.blogspot.com/2009/10/awkward-pose.html
Monday, October 5, 2009. After the opening breathing, and stretching in four directions, next is a posture where we will use our Bengal Tiger strength. Setting up in Awkward, the teacher will remind everyone to focus. A one pointed focus and determination is fundamental to this posture. And here is another detail easy to forget. Shoulder are relaxed down away from the ears. But stretch your arms forward l. Will touch the mirror with your fingerti. I like her web site. Now the next part of Awkward Pose is...
60in60at60.blogspot.com
Noho Yoga: Lock the Knee
http://60in60at60.blogspot.com/2009/11/lock-knee.html
Wednesday, November 4, 2009. In my last post I made an observation. In standing head to knee some constestants in the New England regional championships appeared to tighten their thigh muscles all the way up to and including the gluteal muscles. One of the people following this blog, Jennifer, commented on how she relaxes her gluteal muscles when standing on a locked leg. I have been focusing on that topic since. There's a nice discussion in the comments section of the last post as well. The original dir...
60in60at60.blogspot.com
Noho Yoga: Resistance/Breakthrough
http://60in60at60.blogspot.com/2009/10/resistancebreakthrough.html
Sunday, October 18, 2009. I need a breakthrough in writing regularly, like no kidding. If we are living with passion and commitment, we will come up against resistance. I have now completed day 39 of my sixty day challenge. Day 28 and day 29 were hard, really hard. On day 29 I was nauseous (too big a lunch) my knees hurt, my back hurt. By the end of awkward pose I was struggling with breathing. It was going to be a difficult class. Maggie at our LA training). So I started this post expressing my desire f...
60in60at60.blogspot.com
Noho Yoga: Standing Head to Knee
http://60in60at60.blogspot.com/2009/10/standing-head-to-knee.html
Thursday, October 29, 2009. Standing Head to Knee. When I started my sixty day challenge I was hoping for improvement in Standing Head to Knee more than any other posture. I can, on a very good day, touch my head to my knee. But getting my elbows below my calf muscles, and keeping them there, eludes me. The posture begins with feet together. With weight on the left foot, bend down and grab the right foot just below the toes ten fingers interlocked. Michelle making it look easy. There exists a relationshi...
60in60at60.blogspot.com
Noho Yoga: September 2009
http://60in60at60.blogspot.com/2009_09_01_archive.html
Wednesday, September 30, 2009. There are several students from Bikram Yoga Nort. Hampton participating in my challenge with me. Some are doing a 30 day challenge, a few have committed to the whole 60 days with me. There are some rules. We allow doubles to count toward the result only twice in 30 days. In other words, if a participant missed a. During the 30 with a total of at least 30 classes. So I decided that I could take advantage of the double rule too. Remember Yasmin, my friend from Washington DC?
SOCIAL ENGAGEMENT