yomommaruns.com
Yo Momma Runs: February 2015
http://www.yomommaruns.com/2015_02_01_archive.html
Who is Yo Momma? February 26, 2015. I may never run again. In case you aren't following (I'm almost not following myself most of the time), instead of running the Mercedes Marathon on Sunday, I volunteered at the BUTS (Birmingham Ultra Trail Society) cheer station. Yes, a cheer station is an official designation at Mercedes Marathon. Instead of water and gels, we provide jazz hands and an occasional high kick. My friend Tanya did the running this Sunday, and here's what she had to say about it. But this ...
yomommaruns.com
Yo Momma Runs: March 2015
http://www.yomommaruns.com/2015_03_01_archive.html
Who is Yo Momma? March 16, 2015. Tonight's dinner idea is brought to you by my husband, who is by far (like galaxy MACS0647-JD. From earth far) the best cook in this house. Have you tried them? Well, if not, it's time to start. Potato bombs on the assembly line. Jar from Mt Cheaha 50K (my fave race swag ever). And they are so simple. Like this blog post. How to make a potato bomb:. Cut off the ends of the core to use as plugs to keep the stuffings in place. Use the other core end to plug the open side.
yomommaruns.com
Yo Momma Runs: December 2014
http://www.yomommaruns.com/2014_12_01_archive.html
Who is Yo Momma? December 16, 2014. My Ultimate Runner Wish List and Chocolate-Covered Balance Bar Giveaway! If you've waited until now to find a gift for your favorite runner, then you need help! But you still have five days to order online to get your gifts in time for Christmas. So here's a list to get your think tank thinking and your online ordering fingers typing. Also, scroll to the bottom for a chance to win a chocolate-covered present. For your running buddy/significant other/child/sibling/self.
yomommaruns.com
Yo Momma Runs: January 2015
http://www.yomommaruns.com/2015_01_01_archive.html
Who is Yo Momma? January 19, 2015. Hey winners, you have a couple more days to win a Spartan race entry. Go here to enter. January, of course, is prime resolution time, but I like setting goals all year, and I see my to-do list as more of a goal list. It makes you feel more accomplished that way. Like, I reached my goal today.of cleaning the toilet. Seems so much more exciting when you call it a "goal.". As far as eating goes, I thought I was going to do the Whole30 plan. What does that mean? With this r...
go-dom-go.blogspot.com
Runnin' N Crossfittin' N Photographin' (and Atrial Flutter): Catching up again!
http://go-dom-go.blogspot.com/2009/12/catching-up-again.html
Runnin' N Crossfittin' N Photographin' (and Atrial Flutter). I restarted running in late 2004 when I started traveling more with work.easier to carry running shoes than a bike! I used to like to road race.1h 31 m (2007) for the 1/2 marathon (hilly course) and 19:40 (2006) for the 5K (hilly course). Right now I am being medicated to treat atrial flutter.bummer! Now I just run for fun and do Crossfit. My latest hobby is photography. Monday, December 07, 2009. I just cannot stay on top of this stuff.
go-dom-go.blogspot.com
Runnin' N Crossfittin' N Photographin' (and Atrial Flutter): OSU Football - Cotton Bowl
http://go-dom-go.blogspot.com/2010/01/osu-football-cotton-bowl.html
Runnin' N Crossfittin' N Photographin' (and Atrial Flutter). I restarted running in late 2004 when I started traveling more with work.easier to carry running shoes than a bike! I used to like to road race.1h 31 m (2007) for the 1/2 marathon (hilly course) and 19:40 (2006) for the 5K (hilly course). Right now I am being medicated to treat atrial flutter.bummer! Now I just run for fun and do Crossfit. My latest hobby is photography. Saturday, January 02, 2010. OSU Football - Cotton Bowl.
cadenceruncoaching.com
RUNNING LINKS - CADENCE RUN COACHING
http://www.cadenceruncoaching.com/running-links.html
CARY MORGAN - Birmingham. KIRK MUELLER - Birmingham. SEAN BROWN - Nashville. CARRIE HEIDRICH - Triathlon - Birmingham. RUNNING NEWS AND TRAINING TIPS. BIRMINGHAM PHYSICAL THERAPY AND SPORTS MEDICINE . IF YOU ARE INJURED. 65279; F. LEET FEET . MPETITOR.COM . Proudly powered by Weebly. CARY MORGAN - Birmingham. KIRK MUELLER - Birmingham. SEAN BROWN - Nashville. CARRIE HEIDRICH - Triathlon - Birmingham. RUNNING NEWS AND TRAINING TIPS.
fatcat55.blogspot.com
Adventures Across America: La Jolla, CA
http://fatcat55.blogspot.com/2007/09/la-jolla-ca.html
Five best friends. Two dogs and a cat. 2000 miles. Six days in an RV. Wednesday, September 12, 2007. La Jolla, CA. Subscribe to: Post Comments (Atom). Dancing the Night Away @ Harrys Pub in Gaslamp. Our Last Night Out - Gaslamp District, San Deigo, . Our Beach House in Bird Rock, CA. La Jolla, CA. Coronado Beach, CA. Leaving Las Vegas and The MTV VMAs. Pushing Amber into the fountain at Ceasers Palace. Vegas - Tangerine @ Treasure Island. Checking in with mom . for the 3rd time that day.
go-dom-go.blogspot.com
Runnin' N Crossfittin' N Photographin' (and Atrial Flutter): December 2010
http://go-dom-go.blogspot.com/2010_12_01_archive.html
Runnin' N Crossfittin' N Photographin' (and Atrial Flutter). I restarted running in late 2004 when I started traveling more with work.easier to carry running shoes than a bike! I used to like to road race.1h 31 m (2007) for the 1/2 marathon (hilly course) and 19:40 (2006) for the 5K (hilly course). Right now I am being medicated to treat atrial flutter.bummer! Now I just run for fun and do Crossfit. My latest hobby is photography. Saturday, December 04, 2010. Contractors - in General, ,they suck. Cumming...
SOCIAL ENGAGEMENT