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Birthday Depression Resources - HOMEBirthday Depression resources
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Birthday Depression resources
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Birthday Depression resources
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TIPS - Birthday Depression Resources
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Dealing with Birthday Depression. Don’t fight birthday and pre-birthday depression. Expect it, treat yourself kindly when it comes, and be aware that it does pass. Your feelings are normal and they’re part of being human. (If it doesn’t pass, then it’s something serious and you need to see a professional.). Share how you're feeling. Tell a good friend what you're going through. Let them know that you don't want to be cheered up, just listened to! Be there for them when their birthday comes around. If you...
Birthday Depression Resources - STORIES
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STORIES, GRIPES, TIPS. This blog will feature stories, tips and gripes from people suffering birthday sadness or depression. Please write in. If you'd like your story to appear here, have tips to share about coping, or just want to vent about how you're feeling at this moment. Supportive comments in response to the stories are also welcome. If you share your story I'll send you a FREE copy. Of my ebook,. Birthday Depression: Reclaiming Your Special Day. Share your story here. Long term birthday depression.
Links - Birthday Depression Resources
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Dealing with ongoing depression? The following is a list of organisations that offer help with depression and in some cases anxiety. If you would like your organisation to be listed on this page, please contact me. Australia-wide help for depression and anxiety. Mind – page on Depression. Symptoms, causes, and treatments and help for depression. Wwwmind.org.uk/mental health a-z/7980 depression. A national self-help organisation that helps people coping with depression. Mood Disorders Society of Canada.
CAUSES - Birthday Depression Resources
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10 reasons for birthday depression. Why does birthday depression rear its ugly head, seeming to come out of nowhere? What is really going on? The following is a list of ten possible reasons you may experience birthday depression. Not all will apply to you - it's a very individual thing. Please write in and let us know whether your experiences line up with this or how they differ - the more of you who share your experiences, the more information there will be for those suffering. A sad or traumatic event.
GET HELP NOW - Birthday Depression Resources
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In crisis or suicidal? If you are in crisis or having suicidal thoughts,. Reach out to a friend, family member, doctor or helpline. You don’t have to suffer alone. The numbers below offer crisis counselling, and some of the websites have additional information that may be helpful. If you would like your organisation to be listed on this page, please. The website also includes suggestions for coping with suicidal thoughts). 24-hour telephone crisis support. National Suicidal Prevention LifeLine.
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Slightly Nutty: Dealing with Birthday Depression and Birthday Sadness: An Update
http://slightlynuttywriter.blogspot.com/2010/05/dealing-with-birthday-depression-update.html
The full catastrophe - social anxiety, panic, mild OCD, self-defeating tendencies, food intolerance and eating issues. Hot off the Press! Monday, May 24, 2010. Dealing with Birthday Depression and Birthday Sadness: An Update. Do you get depressed or sad on your birthday? Almost a year ago I wrote a blog entry on birthday depression. This entry has easily had the most hits and comments of all of my posts, suggesting that birthday depression is a huge issue for many and one that is rarely acknowledged.
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Birthday Depression Resources - HOME
Do you get depressed or sad on your birthday? Are you crying when you think you should be out celebrating? Did you expect to feel great, but instead you just want to curl up in bed until the birthday's over? If you're suffering birthday depression, you're not alone. But you don't have to plaster a smile on your face and pretend everything's okay. Please stick around. Here you'll find stories, resources and tips about birthday depression, which is far more common than you'd think. Create a free website.
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