ashleeisfit.blogspot.com
Ash is Fit: The End.
http://ashleeisfit.blogspot.com/2010/04/end.html
Wednesday, April 14, 2010. If you read the post from last Thursday, you probably remember reading that I wanted to take a weekend to spend with myself. To take some time out to reevaluate things, and find my happy place. I'm afraid to say this. but this blog is no longer a happy place for me. I can't pinpoint it to a single event, a comment, a post, there's just nothing that really happened. If I'm no longer enjoying blogging here, then why am I doing it? That's not why I started this blog. At all! I'm v...
ashleeisfit.blogspot.com
Ash is Fit: 8.12 Exercise and Food Plan
http://ashleeisfit.blogspot.com/2013/08/812-exercise-and-food-plan.html
Monday, August 12, 2013. 812 Exercise and Food Plan. This week's exercise and food plans (recipes are likely on my www.veggiebyseason.com. Blog in the near future! Monday: Spin 60 minutes. Tuesday: Swimming 30 minutes (building my base back up! Thursday: Run 3 miles. Friday: Spin 60 minutes. Saturday: TRX 60 minutes. Sunday: Run 4 miles. Breakfasts are currently 2% Greek yogurt with a chopped up peach. Lunches are salads with veggies, goat or blue cheese, tofu or garbanzo beans and balsamic. Make Plans (...
ashleeisfit.blogspot.com
Ash is Fit: Spring cleaning
http://ashleeisfit.blogspot.com/2010/04/spring-cleaning.html
Tuesday, April 6, 2010. First of all, thank you so much to everyone who left feedback for me! I really appreciate your honesty. After thinking about it all day, here's where I stand with it. However, it sounds like the majority of you like to read that I too have mundane days where I go to work, go to the gym, make dinner, watch some tv, and go to bed. If that's what you're cool with reading, then I'm going to keep posting on even those boring days! The oyster bar. eek! Lou and his/my friends. April 7, 2...
ashleeisfit.blogspot.com
Ash is Fit: March 2010
http://ashleeisfit.blogspot.com/2010_03_01_archive.html
Tuesday, March 30, 2010. Tonight after work I went to Body Pump class. Last week I did great in class, but my chest was sore the next day. Today I added a bit more weight to each set, and again, felt like Jell-o when class was over, but it's a great feeling! But hurts so good! I took my shoe off and found a hair band with 2 bobby pins strewn on it! I guess it was in my gym bag, and somehow got into my shoes. I'm so happy that it wasn't either of the things I thought it could be! Links to this post. I don...
ashleeisfit.blogspot.com
Ash is Fit: One too many bell peppers...
http://ashleeisfit.blogspot.com/2010/03/one-too-many-bell-peppers.html
Monday, March 29, 2010. One too many bell peppers. Around 4pm, it was getting pretty painful, so I was on the fence about going to spinning. But I just decided I had to go, and if it got too painful, I'd leave. I felt great at spinning though, and pushed myself SO hard! I was so tired when I was finished, I definitely gave 110% today. I love to finish a workout and be so spent that I want to collapse. That's when I know I've really given it my all. I don't know what my deal is! March 29, 2010 at 10:27 PM.
ashleeisfit.blogspot.com
Ash is Fit: April 2010
http://ashleeisfit.blogspot.com/2010_04_01_archive.html
Wednesday, April 14, 2010. If you read the post from last Thursday, you probably remember reading that I wanted to take a weekend to spend with myself. To take some time out to reevaluate things, and find my happy place. I'm afraid to say this. but this blog is no longer a happy place for me. I can't pinpoint it to a single event, a comment, a post, there's just nothing that really happened. If I'm no longer enjoying blogging here, then why am I doing it? That's not why I started this blog. At all! I'm v...
ashleeisfit.blogspot.com
Ash is Fit: The Climb
http://ashleeisfit.blogspot.com/2010/04/climb.html
Tuesday, April 13, 2010. How was your Monday? Mine was pretty good! I have a confession though, I was up until 12:30am watching Lost on Sunday night, and I broke one of my most important rules - get your sleep! Now there are some days I miss because of Bite Club or other unforeseeable random events, but for the most part, I'm happy with this routine. I definitely gave 110%. For dinner, I once again made the tomatillo enchiladas. This time I remembered to photograph them, but the corn tortillas were n...
ashleeisfit.blogspot.com
Ash is Fit: My Epic Weekend!
http://ashleeisfit.blogspot.com/2010/04/my-epic-weekend.html
Monday, April 12, 2010. I hope everyone had as great of a weekend as I did! It wasn't very eventful, but it was full of great, healthy food (all we be on the food blog this week) and lots of errands and spring cleaning. I can't remember if I mentioned it, but next week my parents and sister and brother in law are coming to visit, so I've been trying to get a lot done to be ready for their visit! So let's start with Friday night. I also had some plain greek yogurt with a sprinkle of frozen raspberries.
ashleeisfit.blogspot.com
Ash is Fit: The Weekend Update
http://ashleeisfit.blogspot.com/2010/04/weekend-update.html
Monday, April 5, 2010. It went by so fast. I had such a fantastic time, but it was also pretty indulgent, so it's good that it's over with and I'm back to a normal schedule! Friday afternoon I got off work at noon, met JJ for lunch at Ruby Tuesday (I think after salad bar 4 times in a month, I'm over it), and went to get a card for the wedding. Then we went over to Jared's house and helped them finish setting up for the wedding reception. Took some photos with the dogs before church. Then we came home an...