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Welcome to Black Health Now. An interactive web-guide for African American adults about healthy lifestyle habits to prevent common diseases. This website is designed specifically to young to middle-aged African American adults. Many of the diseases which we are addressing don't manifest themselves until later in life so preventive measures need to start early. This website is a class project conducted by the students of the University of Missouri. Create a free website.

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BLACK HEALTH NOW - Home | blackhealthnow.weebly.com Reviews

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Welcome to Black Health Now. An interactive web-guide for African American adults about healthy lifestyle habits to prevent common diseases. This website is designed specifically to young to middle-aged African American adults. Many of the diseases which we are addressing don't manifest themselves until later in life so preventive measures need to start early. This website is a class project conducted by the students of the University of Missouri. Create a free website.

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1 black health now

2 diseases and cure

3 healthy diet

4 pregnancy

5 kids health

6 exercise

7 local resources

8 disclosure

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BLACK HEALTH NOW - Home | blackhealthnow.weebly.com Reviews

https://blackhealthnow.weebly.com

Welcome to Black Health Now. An interactive web-guide for African American adults about healthy lifestyle habits to prevent common diseases. This website is designed specifically to young to middle-aged African American adults. Many of the diseases which we are addressing don't manifest themselves until later in life so preventive measures need to start early. This website is a class project conducted by the students of the University of Missouri. Create a free website.

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Exercise - BLACK HEALTH NOW

http://blackhealthnow.weebly.com/exercise.html

Physical activity is one of the bes ways to protect yourself from heart disease, diabetes obesity and renal diease. American Heart Association Recommends aiming for 30 minutes or more of moderately activity per day. Due to single parent homes and the economy may African Americans have difficulty taking time out to exercise or go to a gym. What type of exercise that is good for you? Aerobic – Which employs large muscle groups in a rhythmic repetitive fashion for prolonged periods of time. Here ‘s how.

2

Local Resources - BLACK HEALTH NOW

http://blackhealthnow.weebly.com/local-resources.html

Local Resources: Things to keep in mind. Find out local clinics that offer help for uninsured or underinsured. Contact info/address of local help/resources. Interview a doctor/public health administrator and his tips on healthy living. Find relevant local news stories on health issues and post links. Boone County/Columbia Mo Health Department. 8:00 am -5:00 pm. 1005 W. Worley. Columbia, MO 65203. Http:/ www.gocolumbiamo.com/Health/. The Public Health Center. Health screening with risk assessment. Eligibi...

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Diseases & Cure - BLACK HEALTH NOW

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Coronary Heart Disease (CHD). The heart, like every other organ in the human body, needs a constant blood supply in order to receive nutrients and get rid of wastes produced by the cells that make it up. For the heart, this blood is supplied by the coronary blood vessels that branch all over the surface of the heart. Factors that cause CHD include smoking, high blood pressure, high cholesterol, and diabetes. Family history also has a contribution. Diets low in fat help in reducing the amount of cholester...

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Pregnancy - BLACK HEALTH NOW

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African American women are more likely to die from ectopic pregnancies, when the fetus develops outside of the uterus (womb), and preeclampsia, which is a combination of high blood pressure, fluid retention, and protein loss in the urine. African American women are also more likely to leak amniotic fluids during pregnancy, which can lead to infection. These substances include alcohol, smoking, drugs, herbal remedies, and caffeine. Post-Pregnancy: Weight Loss Solutions. Eat Healthy, But Don't Starve.

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Healthy Diet - BLACK HEALTH NOW

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For many people a healthy lifestyle can come right down to how much it costs, however with a little extra time you can make something just like a fast food restaurant but much healthier. Instead of frying up chicken fingers or buying the frozen pre-made chicken fingers, try this! It cuts the calories, and you can involve your children! 12 ounces skinless, boneless chicken-breast halves. 1 egg, slightly beaten. 1 teaspoon prepared mustard. 2 cups cornflakes, finely crushed. Dash of black pepper. 2 tablesp...

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blackhealthnow.weebly.com

BLACK HEALTH NOW - Home

Welcome to Black Health Now. An interactive web-guide for African American adults about healthy lifestyle habits to prevent common diseases. This website is designed specifically to young to middle-aged African American adults. Many of the diseases which we are addressing don't manifest themselves until later in life so preventive measures need to start early. This website is a class project conducted by the students of the University of Missouri. Create a free website.

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