helenatpinpointfitness.blogspot.com
Helen's journey with Pinpoint Fitness: May 2012
http://helenatpinpointfitness.blogspot.com/2012_05_01_archive.html
Helen's journey with Pinpoint Fitness. Monday, 7 May 2012. 29/28 Yes I know. but it's the Last one :-). Calls an 'Action Taker' at the end of the day, the only person who can make you is you :-). I'd love it if you did pop over and say a cyber hello and keep in touch, it's been great to see so many people liking my posts each evening, and I hope that in some small way I've inspired you. I wouldn't have been able to do it without the PinPoint Fitness. So what was the final outcome of my 28 day program?
helenatpinpointfitness.blogspot.com
Helen's journey with Pinpoint Fitness: Last Fitcamp 26/28
http://helenatpinpointfitness.blogspot.com/2012/05/last-fitcamp-2628.html
Helen's journey with Pinpoint Fitness. Friday, 4 May 2012. Just a real quickie tonight, the photo above is of the race I ran tonight, we're only just home so this will be a really short post! The race is called the Black Rock 5. The rock in the pic is the Black Rock and you run out and round it and back - 5miles on interesting mixed terrain! It's tough going running on the beach, running in the water is fine, but the long "ripples" in the sand are hard going! Dinner: a banana when I finished the race :-).
kilbarchanaac.org.uk
Summer 2014 | Kilbarchan AAC
https://kilbarchanaac.org.uk/summer-2014
Follow us on Twitter @kilbarchanaac. Age and Stage Development Module. Club Track and Field Championships. David Cummings 7 Mile Handicap Chase. Donald Crawford Cup 11 Mile Handicap. George Cummings Road Relays. Marshall Moor Trail Race. Summer Road and Cross Country Fixtures 2014. Sunday 2 March 2014. Down by the river 10k Road Race, Cambuslang – Results. Saturday 8 March 2014. Springburn Cup 10k Road Race, Bishopbriggs – Results. Saturday 8 March 2014. Sunday 9th March 2014. Sunday 9th March 2014.
skidmarksonthesemmits.blogspot.com
Skidmarks on the Semmits: Ale-ympics Countdown
http://skidmarksonthesemmits.blogspot.com/2012/05/ale-ympics-countdown.html
Skidmarks on the Semmits. Thursday, 3 May 2012. Well done to all the WHW Flingers last week. But for those expecting reports here of mega-mileage weeks and tales of running derring-do, please. 8230; In fact, I’ve done so little running this year that I’ve scarcely needed a shoe repair, and I’ve had to lay-off the 40 sweat-shop midgets in my cellar, whose dainty needlework once made the. And then all remaining time spent trying to get Sara to bed before us. I have done some running. See rear-of-field hump...
stuart-hay.com
Stuart's Blog: June 2010
http://www.stuart-hay.com/2010_06_01_archive.html
Running, Jazz, Coffee and Cake. Wednesday, 30 June 2010. Gadgets, gadgets everywhere. Getting used to running with a GPS, but I'm now spending more time pouring over the details of the run and looking at the route on various mapping programmes than I am actually running! I also remember, being a bit scunnered when I first got the CD to discover so many of the original tracks were mono. Stupid really. They could only record with the technology they had! The Pete and Dud song! Sunday, 27 June 2010. Yesterd...
skidmarksonthesemmits.blogspot.com
Skidmarks on the Semmits: May 2012
http://skidmarksonthesemmits.blogspot.com/2012_05_01_archive.html
Skidmarks on the Semmits. Thursday, 3 May 2012. Well done to all the WHW Flingers last week. But for those expecting reports here of mega-mileage weeks and tales of running derring-do, please. 8230; In fact, I’ve done so little running this year that I’ve scarcely needed a shoe repair, and I’ve had to lay-off the 40 sweat-shop midgets in my cellar, whose dainty needlework once made the. And then all remaining time spent trying to get Sara to bed before us. I have done some running. See rear-of-field hump...
craigencalttrust.org.uk
Walking Group
http://www.craigencalttrust.org.uk/walking.html
The walking group has been running (or is it walking) since 2010*. From March 2012 it is part of Kinghorn Pathways. Which has promoted paths in the area since 2003. Please see the Pathways Booklet. For descriptions of these walks, together with Mike Gilbert’s. And over to the Common Road and return by the Whinneyhall path back to Craigencalt. Other walks go round by Grangehill and via the Golf Course and Burnside footpath back to the loch. We also use the track from the Mid Mire. Round by Balmuto Castle.
theunfinishedsentence.net
Black Rock 5 – sunshine and salty air but no sand dunes – The unfinished sentence…
https://theunfinishedsentence.net/2016/06/06/black-rock-5-sunshine-and-salty-air-but-no-sand-dunes
The unfinished sentence…. Mostly talking about running. June 6, 2016. June 6, 2016. Black Rock 5 – sunshine and salty air but no sand dunes. In amongst the big ticket marathons and the associated ‘tarantara’ of commercially organised running events there are still lots of community based races with a history and character to remind you of the simple joy and fun of running. The Black Rock 5. Whatever the history of the route length ( and it has been going for more than 25 years. How lovely and lucky we ar...
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