blog.base2race.net

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If you have been having problems accessing base2race.com read on. We have found an issue with users being routed through the internet via Tiscali routers and switches. The request being routed (through servers/routers/switches whatever) which are timing out. We are working to rectify this. In the meantime you can access your acccount via our alternate service at http:/ www.base2race.net. Reserve service at www.base2race.net. But does not support email or pdf export). We will keep you informed. Mark Whetm...

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If you have been having problems accessing base2race.com read on. We have found an issue with users being routed through the internet via Tiscali routers and switches. The request being routed (through servers/routers/switches whatever) which are timing out. We are working to rectify this. In the meantime you can access your acccount via our alternate service at http:/ www.base2race.net. Reserve service at www.base2race.net. But does not support email or pdf export). We will keep you informed. Mark Whetm...

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base2race | blog.base2race.net Reviews

https://blog.base2race.net

If you have been having problems accessing base2race.com read on. We have found an issue with users being routed through the internet via Tiscali routers and switches. The request being routed (through servers/routers/switches whatever) which are timing out. We are working to rectify this. In the meantime you can access your acccount via our alternate service at http:/ www.base2race.net. Reserve service at www.base2race.net. But does not support email or pdf export). We will keep you informed. Mark Whetm...

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blog.base2race.net

1

base2race: March 2008

http://blog.base2race.net/2008_03_01_archive.html

If you have been having problems accessing base2race.com read on. We have found an issue with users being routed through the internet via Tiscali routers and switches. The request being routed (through servers/routers/switches whatever) which are timing out. We are working to rectify this. In the meantime you can access your acccount via our alternate service at http:/ www.base2race.net. Reserve service at www.base2race.net. But does not support email or pdf export). Subscribe to: Posts (Atom).

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base2race: Periodisation Planning: Mark Whetmore

http://blog.base2race.net/2008/02/periodisation-planning-mark-whetmore.html

Periodisation Planning: Mark Whetmore. Mark Whetmore is the coach of the University of Colorado’s Cross Country Team. Teams season is featured in the book "Running With The Buffaloes" by Chris Lear which featured athlete Adam Goucher. Heavily influenced by Arthur Lydiard, Chris’s book describes Whetmore’s plan as follows:. Period A: Ascending to Full Volume. This period translates to the BASE1 period in base2race. Period B: Aerobic Short Specificity. In base2race you could specify this period as BASE2.

3

base2race: Base2race service resumed

http://blog.base2race.net/2008/02/base2race-service-resumed.html

Base2race service has resumed. We would like to apologise for any inconvenience caused by the 2 hour outage. This is the place to get in-depth information on getting the most out of your training with base2race. If there's anything you'd like to see here, any feature you are desperate for in base2race, if you've got training tips that others might enjoy, or just want to say hi, we'd love to hear from you. Periodisation Planning: Mark Whetmore. Distance summary updates: Automatic workout update.

4

base2race: January 2008

http://blog.base2race.net/2008_01_01_archive.html

Distance Totals in Summary. I love the ease of use of the site, however one suggestion, would it be possible to add the distance in each discipline so it self calculates the totals for week, month etc - similar to the hours? Base2race now includes distance totals for Run, Bike and Swim workouts in the week view summary. To support this we've added "distance units" to the Workout form. Where units are set to "text", workouts are not included in the summary. Note:. Distance: "4 miles", Units: "text". I am ...

5

base2race: Looking good one week into our new home

http://blog.base2race.net/2008/03/looking-good-one-week-into-our-new-home.html

Looking good one week into our new home. On Sunday 23rd February we changed server hosts. We weren't getting the quality of service we expect from our older host. The move was fast and easy. The service is running well and seems (to me anyway) to be slightly faster than our old one. This is the place to get in-depth information on getting the most out of your training with base2race. Reserve service at www.base2race.net. Looking good one week into our new home.

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If you have been having problems accessing base2race.com read on. We have found an issue with users being routed through the internet via Tiscali routers and switches. The request being routed (through servers/routers/switches whatever) which are timing out. We are working to rectify this. In the meantime you can access your acccount via our alternate service at http:/ www.base2race.net. Reserve service at www.base2race.net. But does not support email or pdf export). We will keep you informed. Mark Whetm...

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