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A Nordic Ski Racer, juggling work, family, training & racing

Sunday, June 1, 2008. Wiengartz over Muha - 1:31. Alas, Chris Weingartz won our cross country ski racing competition last season: his overall cumulative race time was 1:31 faster than me. That's not to say that I didn't hold my own: I beat him in five of the seven races in which we both competed. But when he beat me, he beat my by a wide margin. But wait until next season.). Nubs Nob 10km Freestyle. Boyne Highlands 10km Classic. Team Time Trial 5km Freestyle. Garland Glide 19km Freestyle. Even though I s...

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A Nordic Ski Racer, juggling work, family, training & racing | blog.nordicskiracer.com Reviews

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Sunday, June 1, 2008. Wiengartz over Muha - 1:31. Alas, Chris Weingartz won our cross country ski racing competition last season: his overall cumulative race time was 1:31 faster than me. That's not to say that I didn't hold my own: I beat him in five of the seven races in which we both competed. But when he beat me, he beat my by a wide margin. But wait until next season.). Nubs Nob 10km Freestyle. Boyne Highlands 10km Classic. Team Time Trial 5km Freestyle. Garland Glide 19km Freestyle. Even though I s...

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2 training

3 rollerskiing

4 trails

5 weather

6 gear

7 forums

8 photos and video

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racing,training,rollerskiing,trails,weather,gear,forums,photos and video,skip to main,skip to sidebar,congratulations chris,race,mike,chris,diff,holiday classic 10km,white pine stampede,michigan cup marathon,total,1 comments,labels chris weingartz,date

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A Nordic Ski Racer, juggling work, family, training & racing | blog.nordicskiracer.com Reviews

https://blog.nordicskiracer.com

Sunday, June 1, 2008. Wiengartz over Muha - 1:31. Alas, Chris Weingartz won our cross country ski racing competition last season: his overall cumulative race time was 1:31 faster than me. That's not to say that I didn't hold my own: I beat him in five of the seven races in which we both competed. But when he beat me, he beat my by a wide margin. But wait until next season.). Nubs Nob 10km Freestyle. Boyne Highlands 10km Classic. Team Time Trial 5km Freestyle. Garland Glide 19km Freestyle. Even though I s...

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blog.nordicskiracer.com

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A Nordic Ski Racer, juggling work, family, training & racing: And you thought Sunday's waxing was difficult...

http://blog.nordicskiracer.com/2008/01/and-you-thought-sundays-waxing-was.html

Monday, January 7, 2008. And you thought Sunday's waxing was difficult. Here's what ALMOST happened at Sunday's klister-fest at the Boyne Highlands 10km Classic race:. Thanks to Nick Baic for this video. The skier is supposed to be Juha Mieto, one of Finland's greatest skiers! Posted by Mike Muha. Hilarous, even if I can't understand a word. (The inflections sound just like my Finnish grandpa, though.) The lesson: don't let Finnish wax techs do your skis. Tuesday, January 08, 2008 12:10:00 AM.

2

A Nordic Ski Racer, juggling work, family, training & racing: 2008 cross country ski racing season recap

http://blog.nordicskiracer.com/2008/05/2008-cross-country-ski-racing-season.html

Tuesday, May 20, 2008. 2008 cross country ski racing season recap. It's almost June, and I haven't even reviewed the racing season! Time to get this over with so I can start covering my spring and summer training. I did not expect much this season: I knew I had trained poorly this fall, and it was no one's fault but my own. For some reason, I had a hard time keeping motivated. Happily, I did better than expected and even put together some good races. To catch average of top 3. MI Cup Team Time Trial.

3

A Nordic Ski Racer, juggling work, family, training & racing: November 2007

http://blog.nordicskiracer.com/2007_11_01_archive.html

Sunday, November 18, 2007. Vasa Ergometer to the Rescue. I injured my right shin during a 3 hours rollerski a couple weeks ago. Within a few days, I was limping around. It hurt to walk and drive; running and rollerskiing were out of the question. If I spent 11-12 hours a week on the Vasa Ergometer, I'm sure I'd have a second overuse injury! But all skeirs can use more upper body work, so maybe this is a blessing in disguise. Today, I went to the gym to do some core and abs work, and to ride an exercise b...

4

A Nordic Ski Racer, juggling work, family, training & racing: September 2007

http://blog.nordicskiracer.com/2007_09_01_archive.html

Sunday, September 16, 2007. Cross Country Skiers do Triathlon #2. I thought I'd report on the second triathlon - The Island Lake State Rec Area Sprint Triathlon - that I did along with NordicSkiRacers Ryan Robinson, Greg Worrel and Yvon Dufour, and a friend of Ryan's Michael Kotajarvi. Much nicer weather - sunny and warm. Me on the far left in the red Hammer Nutrition suit, Ryan on the far right with the shiny head. (photo by Erica Kotajarvi). Times (the a few pointed notes about timing). I also notices ...

5

A Nordic Ski Racer, juggling work, family, training & racing: July 2007

http://blog.nordicskiracer.com/2007_07_01_archive.html

Tuesday, July 24, 2007. Planning your training schedule: vindication! After rollerski intervals on Saturday, I drove to the gym to lift weights. I had both a quality rollerski session (except when the glue to my pole grip decided to fail during intervals and I had to roll back to pick up my pole shaft off the pavement.) and a quality weight session. Three sets using every weight on the machine. This reinforces the lesson from my last post: Plan your training schedule around your most important sessions&#...

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A Nordic Ski Racer, juggling work, family, training & racing

Sunday, June 1, 2008. Wiengartz over Muha - 1:31. Alas, Chris Weingartz won our cross country ski racing competition last season: his overall cumulative race time was 1:31 faster than me. That's not to say that I didn't hold my own: I beat him in five of the seven races in which we both competed. But when he beat me, he beat my by a wide margin. But wait until next season.). Nubs Nob 10km Freestyle. Boyne Highlands 10km Classic. Team Time Trial 5km Freestyle. Garland Glide 19km Freestyle. Even though I s...

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