mullhillrunner.blogspot.com
Mull Hill Runner: Sale of a Legend
http://mullhillrunner.blogspot.com/2010/08/sale-of-legend.html
Mull, an island off the West coast of Scotland, has a natural beauty which stands out amongst a stunning backdrop. I ran a half marathon here summer of '07 and think of this place often. Thursday, August 5, 2010. Sale of a Legend. I'm currently about an hour from Leadville and I just read that the race has been sold to Lifetime Fitness. I can only imagine what this will mean for the race. Read article in ULTRArunning. Online. Read here on Leadville website. Published with Blogger-droid v1.4.9. Just keepi...
mullhillrunner.blogspot.com
Mull Hill Runner: First "Ultra"
http://mullhillrunner.blogspot.com/2010/05/first-ultra.html
Mull, an island off the West coast of Scotland, has a natural beauty which stands out amongst a stunning backdrop. I ran a half marathon here summer of '07 and think of this place often. Sunday, May 9, 2010. Handiwork of Coach John King, North St. Paul High School. The stats show we logged 246.5 metric miles (1600 meters is about 10 yds. Short of a mile) in that 24 hours. My average mile split was 5:57:28, I ran 25 "miles". We approached the school administration about doing the relay and they ok'd.
mullhillrunner.blogspot.com
Mull Hill Runner: May 2010
http://mullhillrunner.blogspot.com/2010_05_01_archive.html
Mull, an island off the West coast of Scotland, has a natural beauty which stands out amongst a stunning backdrop. I ran a half marathon here summer of '07 and think of this place often. Sunday, May 9, 2010. Handiwork of Coach John King, North St. Paul High School. The stats show we logged 246.5 metric miles (1600 meters is about 10 yds. Short of a mile) in that 24 hours. My average mile split was 5:57:28, I ran 25 "miles". We approached the school administration about doing the relay and they ok'd.
mullhillrunner.blogspot.com
Mull Hill Runner: August 2011
http://mullhillrunner.blogspot.com/2011_08_01_archive.html
Mull, an island off the West coast of Scotland, has a natural beauty which stands out amongst a stunning backdrop. I ran a half marathon here summer of '07 and think of this place often. Monday, August 1, 2011. A few photos from the 2011 Warrior Dash. The race was very well run, would have to. Be for 20,000 people to run it. Not doing. Any real running these days but could not. Pass up dragging my daughter through the. Mud The most significant obstacle, as anyone. Fun but not really that challenging.
mullhillrunner.blogspot.com
Mull Hill Runner: February 2009
http://mullhillrunner.blogspot.com/2009_02_01_archive.html
Mull, an island off the West coast of Scotland, has a natural beauty which stands out amongst a stunning backdrop. I ran a half marathon here summer of '07 and think of this place often. Thursday, February 26, 2009. Yes Virginia, spring will come. Still here trying to get in some "decent" miles and dodging the ice and snow. I use RunningAhead. To run 15 miles. Monday, February 2, 2009. Http:/ www.arrowheadultra.com/blogger/blogger.html. Subscribe to: Posts (Atom). Hopefully I can start running soon.
mullhillrunner.blogspot.com
Mull Hill Runner: Warrior Dash 2011
http://mullhillrunner.blogspot.com/2011/08/warrior-dash-2011.html
Mull, an island off the West coast of Scotland, has a natural beauty which stands out amongst a stunning backdrop. I ran a half marathon here summer of '07 and think of this place often. Monday, August 1, 2011. A few photos from the 2011 Warrior Dash. The race was very well run, would have to. Be for 20,000 people to run it. Not doing. Any real running these days but could not. Pass up dragging my daughter through the. Mud The most significant obstacle, as anyone. Fun but not really that challenging.
rossjilk.blogspot.com
Ross' Ultra Ramblings: February 2012
http://rossjilk.blogspot.com/2012_02_01_archive.html
An outlet for the thoughts of an obsessive. My current obsessions include ultra trail running, biochemistry, nutrition, music, politics and reading. Tuesday, February 21, 2012. Chrissie Wellington's Brain Training Advice. As I mentioned in my last post, I have been spending time this year preparing for the mental challenge of finishing the fall Superior 100. This article from Chrissie Wellington on CNN.com is right on target. Ironman champ: Train your brain, then your body. Links to this post. I can't st...
stonemountain27.blogspot.com
You Sleep, I Run: Nothing in Particular
http://stonemountain27.blogspot.com/2009/11/nothing-in-particular.html
You Sleep, I Run. I haven't had time for the Surf the Murph. I'm definitely not ready for reconstructive surgery. When surgery DOES happen I'm most likely going with the allograft (cadaver). Given my age and impatience I think it is the best choice for quick recovery. I just want to run in a relatively straight line. Nothing fancy. Subscribe to: Post Comments (Atom). 32 (with windchill) 15Jan09. View my complete profile. Julie Berg: Run On. VOYAGEUR 50 MILE TRAIL RUN RACE REPORT. Run Race. Repeat.
rossjilk.blogspot.com
Ross' Ultra Ramblings: A letter to myself
http://rossjilk.blogspot.com/2012/02/letter-to-myself.html
An outlet for the thoughts of an obsessive. My current obsessions include ultra trail running, biochemistry, nutrition, music, politics and reading. Friday, February 10, 2012. A letter to myself. Hi there Sad Sack,. First, definitely do that 50K you are reconsidering on Feb. 12th. That was a tough run, and the trails were icy, but it really helped around mile 58, just around Sonju Lake to remember that run. Believe me, that extra snack just isn't worth it. Keep up the core work. I saw a version of us...
rossjilk.blogspot.com
Ross' Ultra Ramblings: November 2011
http://rossjilk.blogspot.com/2011_11_01_archive.html
An outlet for the thoughts of an obsessive. My current obsessions include ultra trail running, biochemistry, nutrition, music, politics and reading. Tuesday, November 15, 2011. Sawtooth 2012 training plan - the backbone. Sawtooth 2012 is ten months away. That means it is time to start preparing for my next attempt. I need to be much better prepared than I was this year, both mentally and physically. I have spent a lot of time thinking about I can do this, and will share my plans here. The next weekend wi...