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...And this is MY story.

And this is MY story. How I Make It Happen Every Day. Nov 13th, 2011 @ 02:28 am. SOwhat do I do? I've been comtemplating starting a NEW blog. Where I post about everything from my day, to a picture of the new sweater I bought, to a spirited discussion about 72 day marriages and the merits of false eyelashes. TOLD you I was well-rounded. :p. What website do I use? HOW DO I START? I haven't felt this uneducated since the first day of nursing school. You didn't know I was a nurse? 5) I KNOW tanning is reall...

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...And this is MY story. | bluebikini6257.livejournal.com Reviews

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And this is MY story. How I Make It Happen Every Day. Nov 13th, 2011 @ 02:28 am. SOwhat do I do? I've been comtemplating starting a NEW blog. Where I post about everything from my day, to a picture of the new sweater I bought, to a spirited discussion about 72 day marriages and the merits of false eyelashes. TOLD you I was well-rounded. :p. What website do I use? HOW DO I START? I haven't felt this uneducated since the first day of nursing school. You didn't know I was a nurse? 5) I KNOW tanning is reall...

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...And this is MY story. | bluebikini6257.livejournal.com Reviews

https://bluebikini6257.livejournal.com

And this is MY story. How I Make It Happen Every Day. Nov 13th, 2011 @ 02:28 am. SOwhat do I do? I've been comtemplating starting a NEW blog. Where I post about everything from my day, to a picture of the new sweater I bought, to a spirited discussion about 72 day marriages and the merits of false eyelashes. TOLD you I was well-rounded. :p. What website do I use? HOW DO I START? I haven't felt this uneducated since the first day of nursing school. You didn't know I was a nurse? 5) I KNOW tanning is reall...

INTERNAL PAGES

bluebikini6257.livejournal.com

1

Healthy Iced Coffee!!! - ...And this is MY story.

http://bluebikini6257.livejournal.com/4445.html

And this is MY story. How I Make It Happen Every Day. Aug 10th, 2011 @ 10:36 am. Is it hot enough yet out there for you? It's been very humid and sweaty so far.One of the things I hate about clean eating and dieting is driving by Dunkin Donuts! Before I started training and dieting, I used to go to DD everyday for hot coffee, iced coffee.lattes, all with cream and sugar. And now that I'm in my offseason, I'm even more tempted to do so! Order a Large Black Iced Coffee from Dunkin. Stir, and enjoy!

2

Spotlight on NPC Nationally Qualified Bikini Competitor... - ...And this is MY story.

http://bluebikini6257.livejournal.com/2671.html

And this is MY story. How I Make It Happen Every Day. Apr 14th, 2011 @ 12:26 am. Spotlight on NPC Nationally Qualified Bikini Competitor. Follow Bianca as she preps for her biggest contest to date- the 2011 Jr. Nationals in Chicago. Bianca on stage at the 2010 Team Universe! Orange suits her quite well! Bianca is 5'3. Her offseason weight, she says, is between 138-140. My contest weight is around 122-123. This year, I'm shooting for 120, though.Measurements? But Not So Fond Of. The petite bikini competit...

3

bluebikini6257 - Profile

http://bluebikini6257.livejournal.com/profile

And this is MY story. How I Make It Happen Every Day. Created on 4 April 2011 (#36908438). Last updated on 13 November 2011. I'm a Pediatric nurse from the New Haven, CT area. I will be competing in the NPC CT State Championships on June 18th, 2011- in the bikini division! This will be my first contest. My friend, IFBB Bikini Pro Tabitha Leandri is training me for this endeavor and it's been an amazing journey. Shopping is also an obsession! Follow us on Facebook. Follow us on Twitter.

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The Power of a Year - ...And this is MY story.

http://bluebikini6257.livejournal.com/2941.html

And this is MY story. How I Make It Happen Every Day. Apr 14th, 2011 @ 02:44 pm. The Power of a Year. I shared with you all that I have struggled most of my life with eating disorders. It's something I want to (and will) explore further on this blog, as I feel its a topic that needs addressing by competitors in particular. Also, I would take laxatives sometimes, thinking this would shrink my tummy! I desperately wanted to put muscle on my tiny frame; in my mind, I was the next Ava Cowan! 10 weeks out from.

5

2011 - ...And this is MY story.

http://bluebikini6257.livejournal.com/calendar

And this is MY story. How I Make It Happen Every Day.

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chocolatemuscle.wordpress.com

Day 2 of my 3 Day Detox | chocolatemuscle

https://chocolatemuscle.wordpress.com/2015/01/20/day-2-of-my-3-day-detox

January 20, 2015. Day 2 of my 3 Day Detox. And it’s not that I’m not eating per say…it’s that I’m not chewing my food. I’ve already picked my first meal. Fufu.it’s been decided.lmao. This entry was posted on Tuesday, January 20th, 2015 at 8:40 am and posted in Uncategorized. You can follow any responses to this entry through the RSS 2.0. This has nothing to do with BBing ». 2 responses to “ Day 2 of my 3 Day Detox. January 21st, 2015 at 7:05 pm. Glad you are back posting… love following u…. Courtesy of @...

chocolatemuscle.wordpress.com

March | 2015 | chocolatemuscle

https://chocolatemuscle.wordpress.com/2015/03

Monthly Archives: March 2015. March 11, 2015. This has nothing to do with BBing. Ok, well maybe it has a little to do with bodybuilding…maybe just a little.lmao. So I’m excited and annoyed all at the same time. I’m tired of feeling this way. This stress is not healthy and it’s not a good feeling and I’m damn tired of it. Now on to things I’m not excited about. I need to move forward. Well….moving somewhere less expensive, going to a gym I might actually like…moving out of the Bay Area and...Please unders...

chocolatemuscle.wordpress.com

I can’t stand other types of lifters | chocolatemuscle

https://chocolatemuscle.wordpress.com/2014/10/13/i-cant-stand-other-types-of-lifters

October 13, 2014. I can’t stand other types of lifters. It’s Monday morning at 9:40am and I’m already annoyed. Why do people who are experienced in other forms of lifting, but have never attempted a training regimine of a bodybuilder think they know so much about what lifts and techniques and diets that bodybuilders need to do to attain the physiques that they need to? This entry was posted on Monday, October 13th, 2014 at 10:18 am and posted in Uncategorized. Ok….I’m Back! Ernest L. Phillips. You are co...

chocolatemuscle.wordpress.com

3 Day Detox | chocolatemuscle

https://chocolatemuscle.wordpress.com/2015/01/19/3-day-detox

January 19, 2015. First of all: Happy Martin Luther King Jr. Day. I’m very proud to be who I am and I wouldn’t change it for the world. On THIS day in particular I find that my mind is directed towards race and race relations. And I’m honored that I am a Black Woman.and I wouldn’t change it for the world! That is all.lmao. Now on to the topic of this blog. I’m doing a 3 Day Detox. Why? Today is day 1. I’m currently drinking my Breakfast Smoothie.and it’s chunky as shit…lmao, but...1 tbsp flax seed. 1 cup...

chocolatemuscle.wordpress.com

Back Day | chocolatemuscle

https://chocolatemuscle.wordpress.com/2014/10/18/back-day-2

October 18, 2014. Lat Pull Down (Underhand Grip): 90lbsx15, 135lbsx10, 155lbsx8. Hammer Strength Low row: 90lbsx 12, 135×8, 180lbs x 6 (each arm). Rack Deadlifts: 185×12, 225×10, 315×4/275×5. Seated Cable Row: 135×10, 180×8, 195×6. This entry was posted on Saturday, October 18th, 2014 at 11:14 am and posted in Uncategorized. You can follow any responses to this entry through the RSS 2.0. It’s all a science. Leg Day ». One response to “ Back Day. October 19th, 2014 at 11:26 am. Leave a Reply Cancel reply.

chocolatemuscle.wordpress.com

It’s all a science | chocolatemuscle

https://chocolatemuscle.wordpress.com/2014/10/17/its-all-a-science

October 17, 2014. It’s all a science. UghI’m so fucked! So I’m clearly aware that by missing meals I’m only sabotaging myself, but to hear it from someone who I believe knows their shit…sucks.lol. I’m a huge culprit of not eating my meals. Fuck! I need to eat more food ASAP. I need to go research some good recipes so I won’t be struggling with my chicken/broccoli meal…cause that is just too damn strict and it makes me want to skip that meal. UghI suck at dieting. Something isn’t right. Back Day ». Courte...

chocolatemuscle.wordpress.com

chocolatemuscle | chocolatemuscle

https://chocolatemuscle.wordpress.com/author/chocolatemuscle

March 11, 2015. This has nothing to do with BBing. Ok, well maybe it has a little to do with bodybuilding…maybe just a little.lmao. So I’m excited and annoyed all at the same time. I’m tired of feeling this way. This stress is not healthy and it’s not a good feeling and I’m damn tired of it. Now on to things I’m not excited about. I need to move forward. Well….moving somewhere less expensive, going to a gym I might actually like…moving out of the Bay Area and making a plan where money won...Please unders...

chocolatemuscle.wordpress.com

chocolatemuscle | Bodybuilding for Life!! | Page 2

https://chocolatemuscle.wordpress.com/page/2

November 9, 2013. Second to only One. Is it possible to have so much contempt bordering on hate for someone who might not even know you exist yet their very existence has so much power over your future? October 4, 2013. What is with this place? Listen. For some reason the women I work with have decided to become healthier. When I say healthier I mean… in the morning they each eat 1 hard boilded egg. At lunch they basically eat another hard boilded egg and a yogurt or salad. And that...They don’t ex...

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...And this is MY story.

And this is MY story. How I Make It Happen Every Day. Nov 13th, 2011 @ 02:28 am. SOwhat do I do? I've been comtemplating starting a NEW blog. Where I post about everything from my day, to a picture of the new sweater I bought, to a spirited discussion about 72 day marriages and the merits of false eyelashes. TOLD you I was well-rounded. :p. What website do I use? HOW DO I START? I haven't felt this uneducated since the first day of nursing school. You didn't know I was a nurse? 5) I KNOW tanning is reall...

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