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Blue Ridge Runner | blueridgerunner.com Reviews
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Blue Ridge Runner: February 2014
http://www.blueridgerunner.com/2014_02_01_archive.html
Sharing our love of running, fitness, food, family and the beauty of Western North Carolina. Wednesday, February 26, 2014. The Long Overdue Harbison 50k Recap. When we received the announcement that the 2014 Tsali 50K had been cancelled due to the interruption of the agency permitting process associated with the government shutdown, we began looking for a January replacement event. We didn't have to look far; the Harbison 50K was just down the road from us. Wildlife at Harbison Lake. I was running and po...
Blue Ridge Runner: Yeti or Not 25k
http://www.blueridgerunner.com/2015/04/yeti-or-not-25k.html
Sharing our love of running, fitness, food, family and the beauty of Western North Carolina. Sunday, April 19, 2015. Yeti or Not 25k. Bart and Paul at the start. Bart's recently been reading a series of articles by Marc Laithwaite, and Bart used his advice for pacing during an event. Java was the center of attention and every one's favorite race participant. From the article "Pacing while Racing" by Marc Laithwaite. Race director Aaron Saft giving pre-race instructions. Ready, Set, Go! Bart managed to ta...
Blue Ridge Runner: September 2014
http://www.blueridgerunner.com/2014_09_01_archive.html
Sharing our love of running, fitness, food, family and the beauty of Western North Carolina. Sunday, September 28, 2014. Homemade Warm Blueberry Sauce. While we were on vacation in Colorado, we had the fortunate opportunity to try homemade plum sauce on pancakes. It was so good, and with thoughts on our minds of homemade recipes, and a gazillion blueberries in our freezer, we switched it up and made homemade blueberry sauce. Poured over ice cream. Ready to make your own blueberry sauce? How to make it.
Blue Ridge Runner: Biltmore Estate Blooms
http://www.blueridgerunner.com/2015/05/biltmore-estate-blooms.html
Sharing our love of running, fitness, food, family and the beauty of Western North Carolina. Friday, May 1, 2015. What a beautiful spring, and one of our favorite places to run, the Biltmore Estate, is in full bloom. Bart, where's the allergy medicine? Labels: Biltmore Estate Runs. Subscribe to: Post Comments (Atom). View my complete profile. Do something today that your future self will thank you for. Follow Blog via Email. 5 Yoga Morning Stretches. Beginners 5k Running Plan. How To Choose Running Shoes.
Blue Ridge Runner: November 2014
http://www.blueridgerunner.com/2014_11_01_archive.html
Sharing our love of running, fitness, food, family and the beauty of Western North Carolina. Wednesday, November 19, 2014. The recipe we have created has gone through many stages of experimentation, trial and error, delight and scorn, soggy and dry, ranging from disaster to perfection. Bart-Bars consist of natural ingredients that are tasty and provide high energy. This recipe will make 32 - 1 1/2" x 2" Bart Bars. Each Bart Bar will contain approximately. Here is the recipe, and the way we make it. Of ho...
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I Was Sick & Other Random Stuff - The Cookie ChRUNicles
http://thecookiechrunicles.com/2015/08/06/i-was-sick-other-random-stuff
Running through life while balancing healthy eating and single motherhood. How To’s, Tips & Advice. Workouts & Playlists. I Was Sick & Other Random Stuff. August 6, 2015. The feeling right before you faint, becoming completely incoherent, fuzzy and in a deep sweat especially while being sick is a near death experience which I am happy to have survived. In other random news…. So I have clothes in my closet that used to be my favorite pieces, like the kind you look forward to wearing when you feel like get...
Might as well run there...
http://www.gopaulgo.com/2015/06/i-will-have-my-chance.html
Might as well run there. Monday, June 29, 2015. I will have my chance. Wow, some well-deserved coverage by NPR on a few of the many inspiring stories from this weekend: With Seconds To Spare, 70-Year-Old Woman Finishes 100-Mile Endurance Race. So many thanks to Charley! As Antonio Rossmann put it in his 1986 LA Times article, titled "IN RACE OF ENDURANCE, A VICTORY OF THE SPIRIT". I'll be ecstatic with a sub-30 hour finish. but you get the idea. No Hands Bridge, mile 97. Subscribe to: Post Comments (Atom).
Might as well run there...
http://www.gopaulgo.com/2015/05/folsom-prison-weekly-trail-run-series.html
Might as well run there. Tuesday, May 26, 2015. Folsom Prison (weekly) Trail Run Series: Race 1 and 2. Hello there. I'm still super happy about having achieved my running goal for the year by qualifying for the Western States 100 Mile with a 14:56 Miwok 100k. My friend Diane is putting on an 8 event, weekly 5k race series. I'm in! The first race was 5 days after the Miwok 100k. I'm in! Folsom Prison Trail Run Series. Pretending I didn't run a 100k 5 days ago. Trotting up a hill in the first mile. Way Too...
Might as well run there...
http://www.gopaulgo.com/2014_04_01_archive.html
Might as well run there. Wednesday, April 23, 2014. American River 50 Mile. unplanned rest. On April 5, I awoke before dawn and drove over to the starting area of the American River 50 Mile Endurance Run. This was to be my third consecutive AR50 and I was looking forward to it. The new course change placed the start line only 5 it is miles from my home. I arrived, quickly began mingling with friends and at 6 AM, we were off. At the Willow Creek aid station. I've been taking one of these, daily. Excellent...
Might as well run there...
http://www.gopaulgo.com/2014_01_01_archive.html
Might as well run there. Tuesday, January 28, 2014. The best thing to do if you want to become a better runner is to run. The second best thing to do is to cross train! Lucky for me, my good (and super fit) friend Diane owns and operates Breakout Fitness. Her own fitness and personal training facility. For the foreseeable future, you can find me there on Tuesday and Wednesday mornings, getting my butt whipped into shape. Oh, I enjoyed a great running week (3rd or 4th highest weekly mileage ever, for me)!
Might as well run there...
http://www.gopaulgo.com/2015/06/me-and-my-ass.html
Might as well run there. Monday, June 1, 2015. Me and my ass. I have a new friend! Meet Burrito the miniature donkey! Hi, I'm Burrito, the miniature donkey. And then I says to him "hey, get your ass outta here! Subscribe to: Post Comments (Atom). Training and Racing Resources. Race registration and results. Excellent training plans and advice for 5k to marathon distances. Online running community forums. Jed Smith 50k - 02/06/2016 - 5:25:03. FOURmidable 50k - 02/20/2015 - 6:41:58. Western States 100 Mile.
Might as well run there...
http://www.gopaulgo.com/2014_11_01_archive.html
Might as well run there. Thursday, November 13, 2014. Western Time" - check it out! Put together an excellent, heartwarming film about Sally Mcrae. And the story of her 2014 Western States 100 Mile Endurance Run. It's a must see, check it out! Subscribe to: Posts (Atom). Training and Racing Resources. Race registration and results. Excellent training plans and advice for 5k to marathon distances. Online running community forums. Jed Smith 50k - 02/06/2016 - 5:25:03. FOURmidable 50k - 02/20/2015 - 6:41:58.
Might as well run there...
http://www.gopaulgo.com/2015_01_01_archive.html
Might as well run there. Monday, January 5, 2015. Polaroid Cube review (minus the review). A few sample pics of Lucy from my new Polaroid cube. See there it is, on Lucy's shoulder. Super bright light everywhere = fun photos. Sometimes it's hard to know what you're aiming at and you cut off your dog's legs. As with most light capturing devices, a drop of water on the lens will. censor your dog's privates. Harsh light and movement will lower the picture quality a bit. It takes video too! Way Too Cool 50k.
It's cold outside! • BunkBlog
http://bunkblog.net/adventures/its-cold-outside
Bunk in Five Years. Patiently Waiting for PetSmart. Hanging Out at South Park Doggie Daycare. 6 Tips for Summer Road Trips with Your Dog. Pet Care on a Budget. Lord of the Fleas. How to Keep Your Dog From Getting Bored. Decoding Your Dog Infographic. What is Trending on the Dog Scene? Top 11 Family Dog Breeds. 5 Steps to Pet Odor Elimination You Should Know. Just the Right Moment. October 22, 2011. February 26, 2015. It’s cold outside! July 18, 2014. 8211; Bunk the Pug goes to the vet! January 1, 2014.
Cheese Quesadilla - How to Make Cheese Quesadilla - Recipe Treasure
http://recipetreasure.com/2013/09/simple-quick-cheese-quesadillas
Vegetarian and Vegan Food Blog. You are here: Home. Simple and Quick Cheese Quesadillas. Simple and Quick Cheese Quesadillas. Last Updated on March 26, 2014. If you are on a search for a simple yet yummy dish, then look no further. My cheese quesadillas fit the bill perfectly. Between cheddar cheese and buttered flour tortillas, you are set for an ultimate gastronomical journey with cheese quesadillas. After all, when it comes to filling quesadillas, sky is the limit. Being pretty simple to make, my kids...
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Home - Blueridgerounders
Considerations to Make When Trying to Choose the Right Pharmacy. November 1, 2016. Pharmacies play a key role in providing quality medicines and healthcare to the general public, and so choosing the right one for your family is just as important as choosing your doctor and dentist. Online Pharmacy vs. Local Pharmacy. Verify Your Online Pharmacy. Regular high-street pharmacies remain a popular choice for those who have yet to make the switch to online shopping, and due to the sheer volume of pharmacies ou...
Blue Ridge Road Runners
PO Box 2163 Staunton, VA 24402 e-mail: brroadrunners@yahoo.com. Subscribe to RSS Feed. Elementary Cross Country Run 4 Fun - Saturday, October 25. Blue Ridge Road Runners (BRRR) is a not-for-profit corporation organized to promote health and physical fitness through activities and education designed to encourage youth and adults to participate in distance running. BRRR is a member of the Road Runners Club of America (RRCA), and is based in the Staunton-Waynesboro-Augusta County area of Virginia.
blueridgerugby
Welcome to Blue Ridge Rugby, Northern Virginia. Our home pitch is located at:. Nokesville, VA 20181. Here is our schedule for Fall 2016. SEPTEMBER 10- Home vs. Blacksburg. SEPTEMBER 17- @ Blackwater. SEPTEMBER 24- @ Roanoke. OCTOBER 15 – Home vs. Virginia. OCTOBER 22 – @ BlacksBurg. 25OCTOBER 29 – Home vs. Blackwater. NOVEMBER 5 – @ Rocktown. NOVEMBER 12- Home Vs Roanoke. November 19- @ Virginia. Additional tournaments or games may be added. Monitor your e-mail for updates and changes.
Home
Gluten Free Chocolate Rum Cake. Our Selection of rum cakes are Made of high quality Fresh Ingredients. To Order: call or text (706) 964-1300,. Email your order: RumCakeLadyCafe@gmail.com. Gluten Free Golden Rum Cake. Rum Cake Lady and Cuban Deli. Blue Ridge Rum Cake.
Blue Ridge Runner
Hop on….Take a ride. Grab a ride on our eco-friendly electric shuttle and explore downtown Blue Ridge. Text a Shuttle: (706) 489-0910. The Blue Ridge Runner offers a eco-friendly shuttle service in downtown Blue Ridge, GA. The shuttle circulates around downtown, between local parking lots and has many stops around the tourist area in the central business district.
BlueRidgeRunners.org
Sport touring in the appalachians. Linn Cove Viaduct in partial fog. Click to access 1024x768 version (good wallpaper! Blue Ridge Parkway links. PDF from diamondbacknc.com. BRP home page blueridgeparkway.org. Virtual Blue Ridge virtualblueridge.com. National Park Service page nps.gov/blri. NCNatural.com ncnatural.com/Parkway. Mile-by-Mile ncnatural.com/Parkway/MilebyMile.html. Friends of the Blue Ridge Parkway blueridgefriends.org. Blue Ridge Parkway Foundation brpfoundation.org.
BRRC - Speakers
2014 Blue Ridge Running - The Camp : founded 1986 : Questions? Or 703 470 7485.
Виртуальный магазин обогревателей и каминов
Электронный магазин - обогревателей и каминов. Еще нет учетной записи? Все мы стремимся к лучшей жизни, комфорту, домашнему уюту, именно это стремление подвергает нас к созданию новых, современных технологий, в том числе в системе отопления, камина и обогревателя. Failed to retrieve the Currency Converter XML document.
Blue Ridge Rustics Log Cabin Furniture by Jason Wade
Click here to edit subtitle. Log Cabin Style Rustic Furniture and Home Furnishings. Call 828.551.6259. Black Mountain, NC.
