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PILATES . MASSAGE . FITNESS . HEALTH . EDUCATION. Physical fitness can neither be achieved by wishful thinking nor outright purchase Joseph Pilates. One-to-one sessions are for anyone who wants to take advantage of an entirely bespoke programme. Studio Sessions provide a personalised programme for you to work out with the full range of Pilates equipment. This class will take you through a sequence of movements on the Pilates reformer ensuring every muscle group is evenly worked.

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Home: Blue Sky Pilates | blueskypilates.co.uk Reviews

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PILATES . MASSAGE . FITNESS . HEALTH . EDUCATION. Physical fitness can neither be achieved by wishful thinking nor outright purchase Joseph Pilates. One-to-one sessions are for anyone who wants to take advantage of an entirely bespoke programme. Studio Sessions provide a personalised programme for you to work out with the full range of Pilates equipment. This class will take you through a sequence of movements on the Pilates reformer ensuring every muscle group is evenly worked.

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Home: Blue Sky Pilates | blueskypilates.co.uk Reviews

https://blueskypilates.co.uk

PILATES . MASSAGE . FITNESS . HEALTH . EDUCATION. Physical fitness can neither be achieved by wishful thinking nor outright purchase Joseph Pilates. One-to-one sessions are for anyone who wants to take advantage of an entirely bespoke programme. Studio Sessions provide a personalised programme for you to work out with the full range of Pilates equipment. This class will take you through a sequence of movements on the Pilates reformer ensuring every muscle group is evenly worked.

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blueskypilates.co.uk

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Timetable: Blue Sky Pilates

http://blueskypilates.co.uk/timetable

Monday 10.00 21.00. Tuesday 09.00-20.30. Wednesday 07.00-17.00. Thursday 12.00-20.00. Friday 07.30-15.00. Saturday 10.00-12.00. Sunday Studio available for workshops.

2

Caroline Abbott: Blue Sky Pilates

http://blueskypilates.co.uk/wcs3_instructor/caroline

Caroline completed her Physiotherapy training at Leeds Metropolitan University and has worked in both the NHS and private sector in a variety of clinical areas. Caroline trained with Polestar Pilates and successfully completed her training in Rehabilitation Pilates in 2008. She also works as a presenter for the The Australian Physiotherapy and Pilates Institute (APPI) which trains physiotherapists in the APPI modified Pilates method. Caroline has also completed training in the following:.

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Women’s Health: Blue Sky Pilates

http://blueskypilates.co.uk/womens-health

Following the birth of your baby we advise that you wait until your 6 week check. If you have had a cesarian section we advise you wait 10 -12 weeks. If you have had any complications during delivery please contact up prior to booking class and we can discuss your options with you. It is advisable to have a couple of private sessions before going into a class. Pre natal classes will work on strengthening the pelvic floor and abdominal wall and work on getting you back into your pre pregnancy shape.

4

Claire Gordon (McDonald): Blue Sky Pilates

http://blueskypilates.co.uk/wcs3_instructor/claire-mcdonald

Director of Blue Sky Pilates. Pre Natal- Polestar Pilates. Post Natal- Polestar Pilates. Studio Circuit and reformer class- Shelly Power- Principle Educator Polestar Pilates. Stretch your mind and body with the combo Chair- Shelly Power. Understanding Advanced Pilates Mat Exercises- Shelly Power. How hard does Pilates have to be Shelly Power. How to gain Whole Body Health Through Pilates Brent Anderson- President Polestar Pilates. Advance Reformer – Shelly Power- Principle Educator Polestar Pilates.

5

Testimonials: Blue Sky Pilates

http://blueskypilates.co.uk/testimonials

8220;Having had one to one Pilates sessions with Claire it gave me the confidence to return to my sport after a back injury. Claire has a wealth of knowledge and I would recommend a visit without hesitation.”. 8220;I started pilates as I was getting fed up with running related injuries. Blue Sky Pilates classes are varied and challenging (though easier options are available) and unlike other pilates instructors I’ve tried, Claire makes sure you’re doing it right!

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pilatesmovementcentre.com

The Pilates Movement Centre

http://www.pilatesmovementcentre.com/classes

The Pilates Movement Centre. The Pilates Movement Centre. Studio class - up to 4 people. 1/2/1's and shared sessions. Studio class - up to 4 people. Studio class - up to 4 people. 0800 - 09.00. 1200 - 20.00. 1800 - 19.00. 1900 - 20.00. Pilates Movement Centre Studio. 1/2/1's and shared sessions. Studio and Mat - Karen. 0900 - 15.00. 1100 - 12.00. 1915 - 20.15. Pilates Movement Centre Studio. Surya Namaskar, (Sun Salutation) and Rejuvenating Yoga - Dr Kumar. 1/2/1s and shared sessions. 0630 - 07.45.

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blueskypilates.co.uk

Home: Blue Sky Pilates

PILATES . MASSAGE . FITNESS . HEALTH . EDUCATION. Physical fitness can neither be achieved by wishful thinking nor outright purchase Joseph Pilates. One-to-one sessions are for anyone who wants to take advantage of an entirely bespoke programme. Studio Sessions provide a personalised programme for you to work out with the full range of Pilates equipment. This class will take you through a sequence of movements on the Pilates reformer ensuring every muscle group is evenly worked.

blueskypilates.com

Blue Sky Pilates

2101 Trinity Drive Suite A. Los Alamos, NM, 87544. The Premier Pilates Studio in Los Alamos, New Mexico. Your Custom Text Here. We're the premier Pilates studio in Los Alamos, New Mexico. Since 2011 Blue Sky Pilates has been helping people discover the amazing benefits of Pilates. Find out for yourself how our amazing instructors and our supportive community can help you achieve your maximum potential. Blue Sky Pilates Instagram. 2101 Trinity Drive Suite A, Los Alamos, NM 87544. P: 505.695.7808.

blueskypilates.net

Home | Blue Sky Pilates | West Hills, CA

West Hills, CA 91307. About Blue Sky Pilates. Masterful Instruction A friendly Community at Blue Sky Pilates. 3 Private Sessions $150. 3 Group Classes $75. Speak with a Pilates Advisor! A Better life With a Healthy Body. Join us at Blue Sky Pilates to transform and strengthen both your body and your mind. We are open seven days a week, offering both private and small group classes to fit your busy lifestyle. About Blue Sky Pilates.

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Blue Sky Pilates

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Blue Sky Pilates of Cary

Look for us at our new location:. 160 NE Maynard Road, Suite 102. Is a fully equipped Pilates studio offering traditional private, semi-private, and group equipment sessions for all fitness levels. Whether you are new to Pilates, looking to advance your current practice, or recovering from an injury or illness, we will design safe, challenging, and personalized sessions to meet your individual fitness or therapeutic goals. If you are new to the Pilates equipment, it is best to begin with a private session.