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DietSpace.com - The Scarsdale Diet

http://www.dietspace.com/diets/scarsdale

Scarsdale is one of the most prestigious residential communities in the USA. It has always been a symbol of wealth, success and beauty, all high standards to live up to. It is here, in this picturesque village the Scarsdale Diet was brought to life. The Scarsdale Diet is a strict dietary regimen. Its goal is the reduction of calorie intake to about 1000 kcal per day and eating only certain types of foods which will keep the body in a state of ketosis. In his book Tarnower points out what foods sh...This ...

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DietSpace.com - The Zone Diet

http://www.dietspace.com/diets/the-zone

The Zone Diet is praised for its approach to moderate consuming all food groups, putting emphasize on the importance of fruits, vegetables and good fats in the daily menu. Promoting the use of fish oil is also considered to be one of the Zone Diet advantages. What is the general profile of the diet. What does it feel like and look like to be on the diet. How the Diet Works. How does the diet work to reach the goal. What are the arguments for and against the diet. Your Comment on The Zone Diet.

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DietSpace.com - Fit for Life

http://www.dietspace.com/diets/fit-for-life

It is not that important what and how much you eat, but rather when and in what combinations”, – claim the authors of the diet that became a real bomb in the world of nutrition in the early 80-s. Harvey and Marilyn Diamond, the creators of the Fit for Life program, used the idea of food combining. In their diet plan. The central premise of the Diamonds’ diet is the point when and how one eats. The authors assure that certain foods when eaten improperly mixed are very hard to digest. People gain weigh...

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DietSpace.com - South Beach

http://www.dietspace.com/diets/south-beach

The delicious, doctor-designed, foolproof plan for fast and healthy weight loss, called South Beach Diet, joined the vast variety of eating regimens and nutritional programs in 2004. In spite of the tough competition among the existing diets, the South Beach program attracted attention of many overweight people with its clear and trustworthy tips on weight loss and shortly became the #1 New York Times Bestseller. The South Beach Diet is, undoubtedly, an easy and very understandable program to follow....

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DietSpace.com - L.A. Shape

http://www.dietspace.com/diets/la-shape

The LA. Shape Diet belongs to the group of recently-developed weight-loss programs. The name of the diet underlines “shape” as one of the key elements of the program, which helps to understand one’s personal body shape and personalize the whole weight-loss plan in conformance with this understanding. The diet was developed by Dr. David Heber, a scientist with more than 25 years of experience in treating overweight and obesity in the. USA Dr. Heber received his education in the. Though the diet does not s...

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DietSpace.com - Step Diet

http://www.dietspace.com/diets/step-diet

We eat too much and move too little, claims one of the co-authors of a new diet book Dr. James Hill. Together with his colleges from the University of Colorado Drs. John C. Peters and Bonnie T. Jortberg he wrote a new guide to losing weight "The Step Diet". The scientific basis behind this plan is the concept of energy balance that is the calories we eat cannot exceed the calories we burn through our activity. So if we eat too many calories and don’t move enough we gain weight. The simple truth o...The a...

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DietSpace.com - Sugar Busters Diet

http://www.dietspace.com/diets/sugar-busters

Sugar Busters diet entered the world of weight-loss programs in the late 90th with the rather provocative and unusual motto Cut sugar to trim fat . The diet was created by H. Leighton Steward, CEO of a Fortune 500 energy company, and three doctors, practicing different fields of medicine, such as endocrinology (Samuel S. Andrews), cardiac surgery (Morrison C. Bethea) and gastroenterology (Luis A. Balart). Unlike being unappealable in accusing sugar to be the main cause of obesity, Sugar Busters diet is n...

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DietSpace.com - Living Low Carb

http://www.dietspace.com/diets/living-low-carb

Is a diet book, an excellent cookbook, a way of living and a simple self-help guide for those struggling in the world of dieting. Written by Fran McCullough. An award-winning cookbook-editor, in 2000. It became a bestseller and perfectly supplemented the previous title of the author,. The book received many positive reviews from the readers and critics for its friendly and easy style, exact description of the different low-carbohydrate diets and delicious and original recipes. The dieters are encouraged ...

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DietSpace.com - Pritikin

http://www.dietspace.com/diets/pritkin

One man was diagnosed with incurable heart disease but he didn't want to accept the fatal consequences, so he elaborated his nutritional plan and exercise program and started following it. Soon afterwards he achieved significant improvements in his health. It happened in the late 1950s and this man was. It became a sensation in 1977 after appearance of Nathan Pritikin on the CBS television declaring his new approach to health improvement, heart attacks prevention and weight loss. His first book. The Prit...

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DietSpace.com - Protein Power

http://www.dietspace.com/diets/protein-power

Protein Power diet was developed by a married couple of doctors. By the way, some experts agree that following low carbohydrate diet may result in bad cholesterol reduction. Though the first days of dieting with Protein Power may bring some inconveniences, such as decrease in energy or lightheadedness, once the body gets used to the program a dieter is said to experience a significant energy boost, fewer pains and general health improvement. What is the general profile of the diet. How Does it Work.